Anti-Depression "Stone Age" Remedy

[sburns1010]

I got more depressed when I realized this is an add; someone trying to get money from me. Argh.

[MrMcCookies]

For 30-60 mins

[MrMcCookies]

You can do all that in the video or you can go take a jog for twenty mnutes every morning to a park and meditate f

[yourright100]

for the love of god shut up, if folks were feeling good enough to go to the gym they're depression isnt severe enough to even prescribe meds!!!

[spiralshaman]

This so-called "remedy" is interesting in theory, but I believe that depression has various causes. Also, there are differences in the severity of the depression symptoms in different individuals. I don't believe that there is a "one size fits all" solution to depression. Some people definitely need medication to help treat their depression symptoms.

[alonsomaldonado]

GORGEOUS ANTI DEPRESSANT YOU ARE, KATE!!!

[faridjabba]

@alonsomaldonado YEA, RIGHT, WAHT HER NAME PLEASE? KATE WHAT?

[alonsomaldonado]

@faridjabba Yeaaaa, I wish she would make more videos!!!

[Mikuruification]

@alonsomaldonado

Anti-Depression "Stone Age" Remedy = Hit yourself in the head with a rock

[logmein84]

this is all so true.  I enjoyed it.

[johnnyjayramone]

wow, this chick is hot

[ratiocinativeness]

This reminded me of stuff to work on. This video puts things I've heard before in a collective perspective!

Also... if people want to live depression free, they MUST prioritize eating WIDE varieties of HEALTHY, non-processed, fresh foods and QUALITY protein with EVERY meal. If it was processed, don't eat it- NO MORE milk, frozen foods, white bread, fast food, hydrogenated oils, precooked food, preservatives, canned foods, white rice, white sugar, soda, artificial sweeteners, fried food, juice!

[Phazonborn]

i think it's only a part solution, telling people that they should live more like they did in the stone age, it's good to become aware in the first place, but i mean this society, with constant monetary growth, short term thinking, with little or no thoughts on tomorrow, we have marginalized our possibilities to live like we did before, we have to start  looking, at how we can change the monetary system, so that we can be relieved of dept, and eventually be free to live like we please:)

Peace!

[ratiocinativeness]

@Phazonborn agreed! I have college loan debt which I believe is what is triggering my depression... having pressure in the back of my mind that I owe money to banks and can't do much about it right now because it's impossible to get a high enough paying job to even start to tackle the debt is killing me! And the negative effects of debt on your mood creep up on you... and most people don't know how it affects them or that it is affecting them!

[lmollot]

dave barry saved my life-thnk u-also see book anatomy of an illness-how a doc reversed his depression and cancer tomors using HUMOR VIDEOS and vitamin C-humor is the greatest love someone can give to us-laugh-with movie private benjamin before u jump off the bridge-then start a funny video meeting for depressed/grieving people-your important purpose will save others but most of all-yourself-life is for laughing-the natives owned nothing -they had humor down to a sophisticated science-90 AA MEETS

[Michkuty]

lol she is full of bullshit, hunter gatherers spent 10h a day exerting energy? WTF?? they would hunt/gather/make stuff for 3-4h and then mess around and socialize, if you wanna exercise like a caveman, do short exercises with high intensity, like circuit training, involving whole body

[spiritedone4u]

I agree, I love sleeping, I treasure every minute of it, on sunlight? the ama's way of keeping you from getting it, it provides vitamin D, rickets, and SADS. Take natural supplements, omega 3 & 6, high b vites, c vites, include plenty of protein, and brain supp, such as same, valerian, st john's wort, etc. We can conquer this epidemic.!

[WizzardOfGlue]

lol i wonder when everyones ganna be too happy and make an AnitHappy pill, or an AnitFart pill..woo..i think i need that one.

[Princesa47k]

Lift weights, eat a high fat diet (50-70% of your calories), relax and depresion is gone

[phillies4eva]

So true.

[Gabja]

@Princesa47k this is true, but the problem with this solution is "making the time" to do this. The problem is our lifestyle, not everyone has the time and state of mind to involve (something so simple like going to the gym, changing your diet, relaxing more) into their busy lives. Dedication is key, yet other "things" stop us.

[rpandaspring]

i take Vilift, it's my new found friend who always makes me happy. actually it's best pill for me.

[mnmn59]

if depression is a result of modern living why did Paleolithic folks get depressed?

[Tamagumo]

@stevensonjames26 duude where can i get a hold of such weed

[rystrttn1]

MARIJUANA

The real stone age ANSWER.

Peace. Ray.

[digdj]

This video made me depressed... I think I'll take my Lexapro now...

[xsabbathgamer]

don't dude that shit fucks you use smoke pot instead

[sydneybernard]

Depression is not mental or chemical huh? And you reached this conclusion based on 64 patients who said they felt better when they exercised, socialized, and slept more? Genius! How about cancer, have you got anything for that? Maybe alittle fish oil and herbs, perhaps?

[GaryNull]

too bad there is no cure for your condition:

being an asshole

[adisaboston]

MSG ME ON MSN MESSENGR !!! ID IS jane24belle. im bored and need someone 2 talk 2 k

[roked0ut5tephie]

feeling like your just hurling statistics at me there....

though yes those things are supposed to help depression im sure

its just the insentive to stop feeling sorry for yourself and actually DO those things thats the tricky part.

[emersonster]

is depression technology linked to adultery or pathological lying?

can you share with us all who your depressed technologist CEO trekking companion is?

it is so great you are including real life experiences in your stories - we loved Alaska.

is iPhone a clue?

[Eszychowski]

Love the pale blue dress ;-)

[RecoveryGirl1967]

Like I said. I need to start excercising. Maybe I'll take up boxing. That sushi looks good, too.

[katebohner]

Americans are 10 times more likely to have depressive illness than they were 60 years ago. At least 20,000 Americans commit suicide each year...and... according to the World Health Organization...depression will be the second largest killer after heart disease by the year 2020. Perhaps the most disturbing statistic of all...preschoolers are the fastest growing demographic for antidepressants. If you have any thoughts on all this ... please leave them in the box provided ...