Added: 1 year ago
From: charliejames1975
Views: 288,817
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  • ur very helpful :) ur a great trainer!

  • I'm a cannibal. Hello there.

  • I'm a cannibal.

  • I can't keep my eyes off you abs!

  • omg shes is perfection

  • I love you

  • is she wealthy?

  • sexy girl

  • thank you sooo much for breaking down the steps for beginners :D love your work :D great job!!!

  • I wonder does certain type of clothing increase heat and sweat therefore tight stretchy pants. What I want to know is the clothing increase definition around the legs and upper body? Her accent is very thick when pronouncing her vowels. I don't know why I said that but I guess that is what you do when you are tired and bored and trying to stay awak. She has to be the most sobber person and spiritual person I probably meet. Well, who knows. She never covers supplements. Hmmm?

  • i could watch you all day lol

  • Hi Zuzana...I LOVE YOUR ACCENT!!!! Your husband is SO LUCKY....do you have a twin sister? Peace and luv from Houston, Tx....Fernando =)

  • ....and on next weeks episode of Busting Out!  :P

  • I like the new hair color, and thanks for explainig the workout

  • Great hair color! Can you do a series or explanation on how to get abs like yours? Thank you.

  • awesome!! thx for posting!!

  • I live in Vancouver and hope all of you have a safe trip here. Please if you have time have more travel video's like the ones in Europe. They were very entertaining and look forward to seeing them.

    I think your workouts are great and incorporate certain elements of your workouts in2 my Muay Thai training. I never thought I would actually do them but I gave it a shot and they are worth it. It makes the workouts fun and have reduce training with weights. I believe this is the new way 2 train

  • Thank you!! I love tutorials. They really help me with the workout. Thanks again.

  • go to 4:40...

  • I wish my trainer was this helpful haha thankz a bunch Body Rock

  • You have an amazing build. How long have you been training?

  • By the way, how was your vacation in Italy(?)

  • srsly, the hair looks hot

  • Great video Zuzana very helpful... and I absolutely love u with the darker hair. Bringso out your eyes and facial features more... Beautiful~

  • I absolutely LOVE your videos - I am a pretty new follower and have gone through many of your previous posts because I love how you explain the workouts so well that anyone can pick it up - you are such an inspiration

  • it's so helpful, oh yeah it is.... wow i am informed, love the outfit you rock

  • if i learned it do u want teach me anything other ? ;-)

  • I love that you teach us everything we need to know!!!!!!!!!!!!! =)

  • best body in the world :'(

  • Thumbs up if you think: "wath a beautifull and sexy girl" :L

  • You changed your hair!  Looks great!

  • Thank you a lot for this tutorial! we need more of those videos! because some of the workouts I find them pretty hard.. Thanks again! u're the best!

  • Love your new hair color!!

  • does anyone actually do the workouts??

  • like 25 haha

  • Zuzanna youre a beautiful female specimen. got any sisters? lol

  • 3:32. Yeah.

  • you should get a body space at bodybuilding com

  • I wonder what she does for a cooldown.

  • i  wish I could have you as my workout teacher.

  • I mean with that hair color she must be her evil twin Nunaza ^_^ :P im kidding

  • did you darken your hair? Looks great!!!

  • is it me or this girl is looking younger with the videos ?

  • do u have twin that looks as delicious as yourself

  • Zuzka, very nice hair!!!

  • you look so beautiful in this video!!!

    Are these workouts also good for men???

  • I like the way your hair colour suits you :)

  • Thank you very much Zuzana, I love this video, that's to make a begginers video, this will encourage more people to do your workouts, cuz sometimes your regular videos scare me... :D love you both!

  • amazing workout thanks! it's really great to drink a protein mix afterwards to help regenerate the muscle tissue and give you energy for the rest of the day :D

  • Soo i was watchin this here video and i realized that your relly sexy ;)

  • hard workout thank you

  • Awesome! And... I love the hair color! XO 

  • were do you find pants small enough? i can never find pants that fit me!!

  • OMG your hair is brown! Looks good :)

  • When she touches the table, it melts and you can hear it !

  • black hair hottttttttttt

  • that was very nice of you, so now i know how to do those exercises as a begginer

  • I'm so excited I just got my timer...now I'm ready. I can't wait to jump in there and start doing your workouts. I already run about three miles a day but on days when I can't get outside I will do your workouts, or maybe I'll do them anyway in the morning or in my office at work. Peace

  • I really like how u explain each one in detail!

  • I love you!!!

    

  • I love you

    

  • your hair looks beautiful dark =]. and i'm totally with you for working out every day, really hard in the month of september

  • great video!!!!! i love your videos and your body!!!

  • You're right and by the way, 7:40 to 9:35 is one of the sexiest looking exercises ever!

  • am i the only one who watches her not becouse of workouts? :P

  • thank you so much for showing moves for beginners!! it also helps to know that when you started, you could barely do one pushup either :) you keep me motivated. love your workouts!!!

  • did you dye your hair?

  • what parts of your body is this working?

  • This is really helpful. Many thanks ! :)

  • OMG

  • AY AY AY !!

  • yummy

  • I love your hair this color. Very pretty :)

  • Good workout!

  • Love your brown hair!

  • Good job!! Beginner stuff!

  • Really, really like your work outs. The push-ups are wonderful I think. Why is it that most resistance training instruction suggest not to do squats as low as you do them?

    Stay healthy,live long, and prosper.

  • Hey thanks for the great vid ..by the way I like those shoes.......

  • so fucken hot

  • dayum

  • this is wayyyyyy too long

  • She's amazing. :)

  • I like your videos too. Could you do a nice workout for beginners for every part of a body which they could do everyday?

  • love her! :)

  • Its great how you broke down the exercises for beginners, really helpful. Thanks :)

  • yo se lo mando

  • Nice Hair Color. Way NICE.

  • Your a very lucky man. Ive dated gorgeous women and women with great personalities and fun to be with, but never at the sametime, you have all three

  • 7th

  • set to 720p noobs

  • those exercises made a lot of pressure in my head

  • No offense, but why is the video quality so fuzzy?

  • @kryptonitebullet179 It always is right after being posted, YT always needs some time.

  • @kryptonitebullet179 Its still processing. Wait a few minutes, it'll clear up.

  • @kryptonitebullet179 Suggest you try the 720 HD version. Crystal clear.

  • @kryptonitebullet179 because it was just uploaded. happens with all vids

  • hawt

  • the first

  • hi how are you

  • First

    

  • Hot =)

  • first

    

  • 1st!!!!!

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