The Secret to Turning Fat Into Muscle

[dorcolac993]

Baja bas voli da pokazuje svoje telo,ali kada mu ja pokazem svoje za 1god,sjebace se potpuno :D

Pozz,za sve Srbe sirom sveta!!! :)



[ajhrockerboy6]

Eat 6 spaced out meals throughout the day. make sure they are small meals and stay hydrated. weight train to build muscle. do intense cardio. have a good oral hygiene and sleep for 7-8 hours a night and last but not least destress and always be relaxed. stress can add fat to your abdominal area.

[hadidta]

Do You Guys Recommend Any Supplements?

[aaronhoyos1]

I used to do stuff like this, until I took an arrow to the knee.

[h00d59]

Get ur boi a glass of water lol

[bewithme4u]

suck

[oissie]

you learn something new everyday. Thanks

[SKSON04]

Preach!!!

[StylinKaos]

Any vegetarian or vegan Barstarzz?

[OfficialBarstarzz]

@StylinKaos we have a vegetarian Barstarzz in miami. His name is Young you can see him in our video of us on Deco Drive @Barstarzz

[OfficialBarstarzz]

Honors for this video (1)

#95 – Top Rated (Today) – Education

It still made top rated even though haters tried to hate haha

[helikobter]

thats truth :)

[Troefoekilla]

Ma nigga I gotta hand it 2 you.. You done cutt it up like a MF!!! I know u know how you look'd on them first barstar vidz mann. Mad propz, you ARE the proof this knowledge is true shytt

[OfficialBarstarzz]

@Troefoekilla Good looking out, I have lost over 30 lbs

[cvokich]

To magically turn fat into muscle you need to workout strength and cardio. Strentgh training to build muscle. Cardio to burn fat. ALSO IMPORTANT: Diet is the key. To turn fat into muscle you need to eat more protein, lower on calories ( to burn fat) cut out junk food , sugars etc. FAT WILL NOT TURN INTO MUSCLE LITERALLY but with that kind of regime explained you will burn that fat and start bulking up muscle. :)

[BRAD68IOUone]

finally someone that knows what there talking about

[EdwardNS1]

"The Secret to Turning Fat Into Muscle"

Yeah its called working out.

[3arWalk3r]

nice job Ed, great info!!!

[FitFury]

Awesome info man! This is something a lot of people get mixed up!

[YTBT]

Whewwwww (nervously wiping my forehead), Ok Ed you came thru with this video cuz I was hesitant on watching this video based on the title. I was like, "what type of misimformation are y'all putting out there?" Good job fellas, Barstarzz Stand Up!!!

[BioBars]

you are so ripped ED !

[BioBars]

In spanish too please

[DawgFL]

Now the secret of turning someone VERY skinny, into someone big?

Honestly, EVERYTHING nowadays is about losing fat, and I understand that majority of people are that way, but us hardgainers need recognition too.

PLEASE MAKE ONE FOR US!!!

[PayChkSlaveRebellion]

cooking tips please

[OfficialBarstarzz]

@PayChkSlaveRebellion Got cha

[TheCappiix]

what about if I run alot ? Let's say that I run about 20-50 kilometers a week ? Will I butn fat off my thighs and if I work out every day for one hour ? I got to get in good ( better ) shape till spring break :O

[OfficialBarstarzz]

@TheCappiix Yes that will burn fat but also remember diet is key

[ballzyification]

good video

[Ma5TaH]

Salute from Bulgaria! I want to ask will it be possible to tell some words about rope jumping and show us some different types of jumping, also how often we must do that kind of training

[OfficialBarstarzz]

@Ma5TaH We cover jumping rope on our dvd, Very detailed

[TlalocChak]

your video is correct my friend. FAT cannot turn fat into muscle or the other way around.

[mean71cuda]

Who in the fuck disliked this video that is backed by SCIENTIFIC FACT? Goes to show how many people are out there that can be on fire but say they're swimming.

[arth89]

results - women have too much energy thats why they are fat

[elone11978]

Knowledge is power, nice. Frank DaTank

[tsi2568]

Good video and awesome body!

[realityme]

Dropping jewels!!!!

[IKNOWITSADUMBCOMMENT]

When I saw the title i wanted to write what a comment but then in 0:12 he said what i wanted to write ;)

[lilkjoey]

great vid



[callumslim94]

like apples and oranges