@talk2jwu Maybe I'm missing your point or something, but how could arching your back like a cat possibly prevent back injury?
I mean, if keeping your back straight hurts, you either have severe spinal issues or there is no muscle tissue around your joints and bones etc... whatsoever
Keep that back straight, it's the natural/neutral position for a reason. And that doesn't change when exercising ;)
yeah nice videos :) ime just turned 18 and focusing mainly on chest . shoulders / arms and abs . i have a problem with my knees so tend to steer clear from working them. any other ab workouts ? i didnt think the knee up to your chin in press up stance worked too good untill around 15 on each side . whew lol like it :)
Your videos are always great. And your cat is fabulous. TRX is the best piece of finess equipment I have had one for about 5 years, can't live with out it. thanks Joan
thanks for giving ideas on more exercises
Mathiue789 3 months ago
how cute with the cat lol!!! and the advise was great too thanks!
creatvnicci 3 months ago
you and the cat make a great team, your showing us what to do to get fit and the cat shows us what not to do, being lazy
rkru7 4 months ago
hehe my cats chews my bands :)
lessen1 5 months ago in playlist More videos from modeathletics
ese ejercicio me jodio las rodillas = ( no hay otro??
indicedegini 5 months ago
@indicedegini arrodillate en una almohada para que no te lastime
latincuteguy83 5 months ago
where's the cat? :O
ionfmi 6 months ago
thumbs up for milo!! (the cat)
lexie613 6 months ago
I like this a lot, but I dn't hv dat equipment....
Jerinlf 10 months ago
why you dont show some exersices to your cat, its very fat :D
great workout tyvm!
elmofayer 10 months ago
@talk2jwu
Arching your back will cause more strain and potentially separate your vertebrae.. not pleasant.
blackt0wer 1 year ago
one of the guys on Youtube said that you should keep my back rounded, so i won't inflict back damage...any comment on that?
talk2jwu 1 year ago
@talk2jwu Maybe I'm missing your point or something, but how could arching your back like a cat possibly prevent back injury?
I mean, if keeping your back straight hurts, you either have severe spinal issues or there is no muscle tissue around your joints and bones etc... whatsoever
Keep that back straight, it's the natural/neutral position for a reason. And that doesn't change when exercising ;)
q7w8e9r4t5z6 1 year ago
This has been flagged as spam show
Nice video and awesome cat haha.
s900203 1 year ago
Love your videos. You have given me so many ideas to mix up my circuit training. LOVE MILO!!
P.S. To everyone who doesn't have a question or useful comment, keep your thoughts to yourself!!
withni7 1 year ago
@withni7 Thanks for the positive feedback! I really appreciate it.
modeathletics 1 year ago
Dude, I don't think you have abs... so why exactly are you demonstrating these exercises?
xsuperiorbuztzx 1 year ago
just bought an Ab wheel dude, How long roughly before i start seen results with it??
Cool cat by the way.
muzicdejay 1 year ago
Comment removed
gymnastaddictx97 1 year ago
ha ha funny cat and music!!! maybe u should teach milo these trix, he seems lazy
richardf1171 1 year ago
cute cat ^^
atchoh1983 1 year ago
I LOVE YOUR CAT!!
kolikueto 1 year ago
How many reps do you do w/ the ab wheel?
1dimfasl 2 years ago
Are you still hosting bootcamp? How about are you in Vancouver?
jtcber 2 years ago
show me some results...
djchristydiablo16 2 years ago
yeah nice videos :) ime just turned 18 and focusing mainly on chest . shoulders / arms and abs . i have a problem with my knees so tend to steer clear from working them. any other ab workouts ? i didnt think the knee up to your chin in press up stance worked too good untill around 15 on each side . whew lol like it :)
MikeKamiKaze2 2 years ago
THANK YOU FOR YOUR VIDEOS
jinwo0 2 years ago
I thought I was the only one who hated going to the gym. lol. I love working out in my room and the thing is its not very big lol but I make room.
ELoveSquadUp 2 years ago
Thanks, I can already see the difference on me, much better than crunches
3buttocks 3 years ago 2
PT Cat says, "U R fitness moar."
CheezMonsterCrazy 3 years ago
Your videos are always great. And your cat is fabulous. TRX is the best piece of finess equipment I have had one for about 5 years, can't live with out it. thanks Joan
karma370 3 years ago