435 lb bench press @ 18 years old and 230 lbs

[danestrong99]

great lift.

[WastingTime4ever]

thats more then most nfl players can bench. And alot of them weigh over 300.

[jasonmacm]

strong as fuck. but lieing about being 18 as fuck

[scazon]

strong as fuck

[TheMark76ers]

congrats. thats alot of power for a 18yrs. u have a future in powerlifting. dont listen to the clowns, u dont need steriods, just years of hard work.

[TedEdmund]

^^^^ this guy is like all of 5'8

[myksgrl]

Dam that was clean bro, GOOD JOB

[JawesomeMan]

hehe i just start weights i can bench 100lbs workin on 200!

[0rangeaid]

You must be on some pretty strong Juice...

[nwcomet]

how many times can bench press 300 pounds

[drj1967]

I just started training my son on the bench press. He is in the 7th grade and benched 230lbs. He just turned 13 a few months ago. Is he on par with having good strength? Also, I do not mean to come off as being intrusive but are many of the athletes in these videos take performance enhancing drugs? Please, I am not being rude. I just want the truth. My son plays football and we want to do things the right way. He sees these videos and sets goals.  I just want them to be realistic.

[cman152cman]

go look at my vid if you dont believe me. and this august i will enter a contest and i will set a record in the 197 18 yr class.

[cman152cman]

im 18 and i beat your record i benched 225- 37x 355 8x and 445lbs for 1 rep. i only weigh 189 and i will prob set a record in my class in my upcoming bench contest

[bbtizzle77]

@cman152cman Dude, doing it on a chest press machine is not the same. Go to the gym, video tape your loud mouth actually doing work, upload it, and the I'll give you some props but you can't go bragging without proof.

[muscleperformance]

@cman152cman cool post a video please.

[EnjoyMarijuana]

@cman152cman i call bullshit, your one rep max would be over 500 if you could bench 225x37. im not saying you can't i'm just saying the math is wrong.

my personal best is 350 when i was 16, now i am at like 280 and i am 18 lol. and i got like 16 reps of 225 before

[fivefingerbp98]

@EnjoyMarijuana no, i only max 440-450 tops, and i do 225x35. i got a 225x30 vid on my utube if u want to see. but it isnt as good as i could of done. cuz i was really sick with 102+ fever. but yeah the charts say it should be 500+ max. ever is diff tho. some ppl good at endurance and others at over all strength. hope that helps m8 :)

[EnjoyMarijuana]

@fivefingerbp98 yeah it did nice

[Fiends4]

@cman152cman Video or it didn't happen.

[jungletiger911]

I GUARANTEE your not a natural lifter, even though it was a good, solid lift. Bench pressing 405 and over is very difficult for a natural lifter. For a guy in a gym who weighs 250 or less, and bench 405 or more WITHOUT ROIDS', thats the equivalent of a guy running a 4 minute mile - it can be done, just not likely ....

[MrHav1k]

How 18yr old kids can bench over 400 while I'm at 300 without steroids is mind boggling. Almost too good to be true eh?

[mceathbaby]

cause he's 230 pounds and obviously he doesn't train like a bitch

[michaelkowalczyk]

@MrHav1k 315 here...

[bbtizzle77]

lol I'm not even going to try, he's damn well ahead of me at this point.

[bbtizzle77]

Yup I got 500 for two (touch and go) about three weeks ago. I've changed my workouts since then from 3x5 to 3x10. needless to say, I weighted 260lbs the day I hit it. I'll get a video up when I go to a different gym since I can't record videos on university property (WTF).

[xabcx]

i don't understand why everyone comments with the amount THEY can benchpress/deadlift/squat/get-­effed-in-the-a... but anywho. good stuff buddy keep it up.

[Robbjung88]

Good Video, i'm 21 160lbs even, max 280lbs+

[MerlinJAJ]

Yea I'm 17 and I'm maxing 385 on bench 575 on squat and like 480 on dead lift so mad props to you my man

[Jamieh321]

Nice lift your a strong motherfuker. ive just got up to 310lb on the bench 3 reps. i can deadlift 440lb and squat 400lb

[darkdarkred]

i just turned 17 and im 147lbs and i get 260 bench ( i have a vid of me getting 250) 450 on squat and idk how much on anything else

[curlyclay2]

im 15, and i did 265 on bench...next goal 300

[kingtutt661]

nice man wish i was there.

right now, 22 yo, 215, bp-230, squat- 405, deadlift-330

[Rh1n0th3h4mp5t3r]

nice man

Im 16 years old

235 bench, 250 squat, 300 hexagonal deadlift, and 170 cling

got any tips?

[pwalk123]

your bp is low for someone that squats 405,, deadlifts 330... i'm 5'7 156lbs and i bp-250, squat 335, and deadlift 355 at 10percent bf

[kingtutt661]

yeah my numbers on squats and deadlifts are way up now, yet my barbell bench is still relatively weak. I recently swiched to dumbbells for chest I think I like dumbbells better.

[drz400rider00124]

he weighs more than 230 but still very impressive

[daniel5118]

ur the strongest 18 year old in ever seen, im 18 and i can only bench like 90 kg lol

[jamyrpark]

wow man good job

[GROWINGLIKEAWEED]

Finally some strong ass chicanos! all of a sudden i don't feel so lonely haha! good shit bro!

[bbtizzle77]

i dont have an exact number but last week i finished my 5x5x5x3x3 set for 490 which was 320 370 405 415 430 so i hope to get five plates up by mid june

[hlmsabjr]

Kids definitely on something

[sammy1995]

you will probably hit 500lbs when you are in your early twenties. You are one hell of a strong 18 yr old. Pro football players can't even bench what you do. impressive !!

[thaOrleanyte]

good lift. Would slow down your descent and even out your press. Keep lifting!

[Nodderz]

you should be careful lifting weights like that without wrapping your thumbs... i know its unlikely that you may lose your grip but still quite dangerous, especially if you dont use gloves

[alexanderrushton]

What were you benching at 16? squating?

I'm 220 lbs bench is 230 and squat is 300

[ilovehell666]

Does it really matter, alex?  Not being mean ,but if he's this strong now, at 16 it wouldn't have mattered.

[alexanderrushton]

Just curious is all

[tcdizzle3]

tite lifts vato and ur big as shyt but u gotta be juicin dawgg foreaall

[westy44cal]

dude..impressive lift...I'd say you could get 405LBS for a legal rep...still this rep was damn clean and controlled. As far as no foundation. No matter how skinny his legs are a 700LBS dead lift isn't 100% back LOL...his legs are definitely strong. No comment on the juice....18 is pretty damn young to be at this level but I don't jump the juice accusations like most. Some people are just very strong natural. keep the vids coming.

[zts99]

fake

[jgood09]

your a hater

[joaking66]

VIVA MEXICO? hispanic?

[bbtizzle77]

yup

[bzboarder17]

not to take credit away but either A) you aren't 18 or B) you're juicing

[samorican]

you may have a strong bench but look at your chicken legs man NO FUCKIN FOUNDATION thats all i got to say NO FUCKIN FOUNDATION.

[jlinteris]

Perhaps you should watch his 700 raw deadlift. It wouldnt pass a meet since it had a hitch, but he definately has a solid foundation.

[bigut64]

nice press shirt

[daddyofsmack]

wow, now that is VERY impressive

[TRDUMBO]

PROPS ESE ORALE

[user12206]

damn very nice lift

very strong for 18

[mugen45]

Damn you ate that one.

[dccris]

hellafied good lift

[mlbjock]

Awesome power man!

[BigSims321]

u should condsider competing, bro...the only difference is you would have to pause, but i bet u could still hit 4

[funkgoosey92]

holy shit!

you got balls.

no thumb around the bar? on a max lift?!

haha I applaud your craziness.

what do you do to get your bench so high?

bench programs?

[Askren]

SOLID. Great power through the lift. You've got 500 in you sooner or later.. if not now.

[Pressntwdthegoal85]

That can be true, there can be a number of factors however that play into the speed or lack thereof in which somebody gains, i saw his post where he said that he did 455 two weeks later. So maybe six months, mabey a year and six months, I was just throwning a time out there haha.

[bbtizzle77]

yeah it almost seems the higher you go the harder it is to gain, i hit 455 whenever that was you saw the post, maybe in like spring but i got my eyes set on 5 plates, last week i tried but after 455 i tried 475 and i couldnt put it up. give me a few more weeks, at the very least before i turn 19 in november.

[Pressntwdthegoal85]

Nice, give that another six months of good training or so and you may be close to 500

[JamalDOA]

thats legit man

[buffiliku]

all DECA

[metalhead917]

ignorant...

[bbtizzle77]

haha i barely found out what deca was a few days ago

[aliishaq11]

Teach me your ways man.

[juniorpowerlifter77]

ur lifts are impressive man! awesome bench / deadlifts! keep up the good work.... whats ur height / weight?

[bbtizzle77]

5'11 +-235

[crailtap9292]

yea thats insane u could prolly get that twice the way u did it the first time

[cyberkai99]

I see an easy 450. Without a doubt and you may even find it in you to grind out a 465.

[bbtizzle77]

yupp i hit 455 like 2 weeks after

[blade83336]

yea man u need to b carefull cause if that thing slips, your gana b feeling that for a while lol. and keep up the good work

[bbtizzle77]

will do

[marialumena]

you are hot! pose!! dont just lift!! hahah...you are great!!

[bbtizzle77]

haha yeah i stopped doing that, thanks tho

[albtensai]

435 bench at a commercial gym, r u the strongest guy in ur gym? i see also got some nice deadlift videos, do u ever squat? and wut routine do u follow?

[ericsapimp058]

haha dude..you did that easily. fuckin sweet man good job

[Lilpacothe3rd]

lol u see his face at the end of the video he look jealous

[RyanACollins1]

thats pretty impressive, check out my video, he just turned 17 and only weights 149.3 nice to see a raw bench