BDFPA 137.5kg Bench Press (Singles World Record!)

[tanyajohnson1967]

4x25 + 2x5 + 2x1.25 + bar = 137.5 Nice weight to be pushing up, but form is terrible. You're loose on the bench, your shoulders are rolling, there's no leg drive and you're far too 'flat' ... look up some Dave Tate videos and I reckon you'd be able to fly past that 135.7 with ease.

[oeloe2]

hahahahha ofcourse you got a bigger bag of shit on your face becouse its 1 at each side domass just like your mother has dick in each end wuhahahahahah

[joshrushton1992]

yeah it dont but do you squat 230? deadlift 260? no so go work on your squat and dl as bench aint nothing

[oeloe2]

this is dom.. this is not 137.5 kilo s this at least 80 to 90 kg... also good for your age but weight dus not lie

[PUREWRONGUIN]

@oeloe2 u are a goon if u take ur pirates eye patch off u will see there is 2-25kg on each side.... Wronguin

[deadlift200k]

@oeloe2 2x25kg plates your wrong

[joshrushton1992]

nice lift i compete bdfpa also at 17 i got a 147.5 bench 210 squat and 250 dl but good work.

[deadlift200k]

@joshrushton1992 nice :) what weight class you in, i was 87kg at this comp

[Skyoneer2007]

nice 2 year gains