oh my goshh! thank u im 13 i started 6 weeks ago and i wasnt so skinny and now im a girl and now not only hve i lost weight i got a 6 pack to! thx u 4 uploading this it hlped me soooo much!
These videos really do work. Not necessarily for the looks, but it does wonders on improving your strength and stamina.
When I was 11 years old in grade six, our teacher made us do two of these videos (and the warm up) every morning. It was painstaking, and thought it was just a huge waste of time.
And then summer started. I stopped doing workouts, but after the summer, I noticed how much weaker I got. (A lot)
So if you're using these DVD's, you shouldn't quit. You'll notice the differences.
donkey kicks! also known as v-ups. they work your upper abs and lower abs. you lie down flat on your back. sit up and bring your legs up as well, keeping your feet off the ground. then, lie back down but keep your feet & legs OFF THE GROUND. repeat. do as many as you can. trust me, its hard.
Thank you for this one, I'm really curious to see an entire workout to see what exactly they can accomplish in 10 min. Please bring on more and so many ppl will thank you!!! :D
Does this really work? can anyone with experience tell me how much they've lost in the time they've been doing this thanks.
xViPa3 5 days ago
I love that girl!!!
nikolaxxjaxxon 3 weeks ago
Lol ten minutes of hell >.<
chavitavb 4 weeks ago
i still have the P90
DragonGod411 2 months ago
so it's a 10 minute warm up video in 2 minutes?
2partswater 3 months ago
yay im am going to lose 190 pound i want to i dont want to be a lazy person :P
sailormoon7845 5 months ago
the whole package is on torrent btw
besstrinibabe 5 months ago
i downloaded the whole package...it works greattttttttttttttttttttttttttt i lost sooo much in soo little time
besstrinibabe 5 months ago
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viigoo8 5 months ago
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viigoo8 5 months ago
Thanks for posting this it's great ... please post the rest of them.
regeinac13 6 months ago
i feel thinner already!! :P
danymexraptor 7 months ago
oh my goshh! thank u im 13 i started 6 weeks ago and i wasnt so skinny and now im a girl and now not only hve i lost weight i got a 6 pack to! thx u 4 uploading this it hlped me soooo much!
lizetbonita97 8 months ago
@lizetbonita97 lol i said and now im a girl i meant to just put out there tht im not a guy lol
lizetbonita97 8 months ago
Oh how I'd love to fuck Tony Horton right in his ass. <3
king2thextreme 10 months ago
A Blind Person would think this was porn, watch this video with the sound on, and picture off and you can hear what I'm talking about
GreedLin 1 year ago 6
@GreedLin You're right, that's hilarious!
rody1069 7 months ago
These videos really do work. Not necessarily for the looks, but it does wonders on improving your strength and stamina.
When I was 11 years old in grade six, our teacher made us do two of these videos (and the warm up) every morning. It was painstaking, and thought it was just a huge waste of time.
And then summer started. I stopped doing workouts, but after the summer, I noticed how much weaker I got. (A lot)
So if you're using these DVD's, you shouldn't quit. You'll notice the differences.
BaileyClaw 1 year ago
@BaileyClaw lol... what are u talking about? you were 11... 6th grade... LOL!
cromatical 1 year ago
is this the fag from p90x?
cromatical 1 year ago
@cromatical
yep,,
it's him,, Tony
ezzoshani 1 year ago
@cromatical dude dont call him a fag man this guys 51 years old and still is in better shape than almost all of use heere.
janc367 1 year ago
Man I need to get me one of those videos!!
This is the shit!
MissTakazo 1 year ago
thanks 4 sharing this
Khriztie87 1 year ago
people says this kind of fitness are crappy.. but if you trying u will discover u die in the end xD... well just my opinion.
angelsv 1 year ago
lmfao tony looks so funny!
keenynman34 1 year ago
shes kind of hot but this does help
damanisdakila 2 years ago
That girl is HOT
Phantoxlord 2 years ago
this is a warm up, damn do I need to get in shape. Maybe then I will loose this double chin.
mandylh 2 years ago
This has been flagged as spam show
Im at day 77 of P90X .
I have lost 32 pounds...
I have a question ,After my 90 day, What do you think if I start the 10 min training?
Can I expect further improvement on my body, even if the training is shorter?
jimprice09 2 years ago
That female with Tony Is Hot!!!
taran50 2 years ago
wow this is great - I want those womens abs :'( lol If anyone has any good ab workouts for women do post! xx
Strawwwberryy 2 years ago
donkey kicks! also known as v-ups. they work your upper abs and lower abs. you lie down flat on your back. sit up and bring your legs up as well, keeping your feet off the ground. then, lie back down but keep your feet & legs OFF THE GROUND. repeat. do as many as you can. trust me, its hard.
SkiingIsMyLife17 2 years ago
This comment has received too many negative votes show
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AudioRemedyRadiation 2 years ago
crapp! i did this lil 2minute workout & im sweatin like crazy o:
Nychickz 2 years ago 3
thank u very much for tis video i tottaly last a weight i cant belive it it awsome
powergirllisa 2 years ago 5
i agree !! u sud totally download all of it !! that wud beh a great help !! =D
XcookiecupcakeX 2 years ago 8
Thank you for this one, I'm really curious to see an entire workout to see what exactly they can accomplish in 10 min. Please bring on more and so many ppl will thank you!!! :D
bigbitchification 2 years ago 2
please post more of these beachbody 10 minute things ill subscribe =)
taethekoreanking 2 years ago
YES put up more and i'll suscribe and tell everyone i know to suscribe too!! PLEASE PUT THEM ALL ON!!!!!!!!!!! OH PLEASE
JONASfor3ver 2 years ago 3
uhh.........
everyone knows it would take like 13 minutes duhhhhh.........
L O L!
Naw BTW Nice Vid!
pkrpatrick 2 years ago
This has been flagged as spam show
ID BANG HER!!
joetheazl 2 years ago
Please put up the rest of the workouts! This is awesome. I NEED THIS! I will subscribe if you keep on putting 10 min trainer videos/p90x!!!!!!!!!!!
binkobinks 2 years ago
i need that if im gonna have a good beach body
matthewman9 2 years ago
keep pushing play
jaysonguru 2 years ago
@jaysonguru Thats what she said.
Popnetic 1 year ago
i neeeed mooooooooooore.!
please put the rest on PLLLLZ!
god bleesss yoooooooou
chichicerritos 2 years ago 6
keep doing it you get used to it
jaysonguru 2 years ago
@chichicerritos don't be cheap . buy it
EFMEDITOR 1 year ago
@chichicerritos They're all on youtube! Look up the schedul online and good luck!
lovexXxmusic 8 months ago
Awesome video, keep 'em commin!
Paul
Earn7KaWeek 3 years ago 2
ass kicker
jaquan03 3 years ago
you got it
jaysonguru 2 years ago
this is a super charged turbo version of P90X. Sweet!
newforce3 3 years ago