Juice fast day 65, What are the benefits of juice fasting

[terbial]

I love your videos! Very inspiring.

I'm just ending Day 9 of my juice fast and looking to finish 60 days, finishing the day before my birthday, and I'm thinking, how AWESOME of a birthday present would that be??

I honesty can't get enough of your videos, I appreciate your experience to no end.

Lots of love,

ter ox

[crosspecans]

very interesting stuff. i hope to do a juice feast when i get a juicer. waves~~~

[RawHealingPatch]

wow.. 65 days!  i am on day one and will go until my body tells me to stop juice feasting. we shall see... :) thanks!

[ponhand]

That'd be awesome!!!!! Welcome here. This will be fun:)

[PeterDouglasRAW]

Hey bro, great to see another juice feaster! I'm on Day 13 this time (did 100 days last year, but more of a juice fast rather than a feast). I have to agree, a juice FEAST, with lots of fresh green juices makes all the difference. Good tip on the exercise and skin correlation. And I love the "other" benefit you mentioned - I'm looking forward to that too! ;)

Have a rawsome day! :)

[sugalicous09]

good video

[ponhand]

Thanks . your vids are awesome too :)

[sugalicous09]

thank you im starting my feast tomorrow. id love to reach 65 days as you have that would be a blessing. but ill take it day by day. as i research more and more i see why raw diet is better. i will transition slowly though.

[ponhand]

when you transition it is important to study a lot about your body, about nutrition, and things like that. I think I will have to make more videos about biology and things like that so people like yourself will have a deeper understanding on all of the pro and contra of raw. You may want to read some of Delt's Thesetwofeet's comments he is right on the money. Also if you keep watching my channel you'll see links referring to other raw educators.

[sugalicous09]

that would be great if you and i am making my way through your videos

[thesetwofeet]

Lasz, what are your thoughts on distilled water? I think distilled water can be beneficial when trying to remove things from the body. Distilled water has the solids (minerals, etc.) removed. For this reason, through osmosis, it will pull things out of the body. The danger in this is that it's also going to remove minerals from your body - similar to what you say the fruit does. Distilled water can be powerful. I'm not sure if it's good or bad, but it's good to think about.

[thesetwofeet]

Haha! Your sexual organ gets bigger? Well I will agree that blood flow will improve with diet and exercise. Also there are certain things one can try specifically for improved sexual performance.

You're right it is real. I have experienced this also. Palmetto is a great herb for the prostate and if your prostate is swollen, you will have sexual loss. Also tomatoes are the highest source of lycopene. It is proven to help prevent prostate cancer and heart disease and increase blood flow.

[thesetwofeet]

@thesetwofeet, lycopene in tomatoes. It also increases the volume and count in the male's sperm. I hope I can say that word. It is what it is.

[thesetwofeet]

@thesetwofeet, other sources of lycopene are watermelon (my favorite fruit) and pink grapefruit but tomatoes are the highest source.

[myroadhome]

cool artwork my friend. Also this is a very interesting topic. I would love to hear the Hungarian words you refer to... the ones that relate anger and internal toxins together.

[thesetwofeet]

One more thought on pH.

Anyone that has farmed, had a fish tank, been a lifeguard, etc. understands how important pH is to life and health. If the fish tank pH is not perfect, the fish will either grow fungus or just die. If soil is no the right pH the plants will become diseased or not produce fruit. If the swimming pool is not the right pH, bacteria will grow or the acid will damage the skin. The ocean is full of life and perfectly pH balanced. Everything living relies on pH balance.

[thesetwofeet]

@thesetwofeet, further evidence of pH is that the blood of the human is always about 7.4 pH. If the pH of human blood varies more than .2 we die (in general). The body must use minerals to keep the blood alkaline. If we do not eat enough minerals, the body is always in a struggle just to survive and will sacrifice hair, skin, bones, teeth, fingernails, etc. just to survive. If you have fingernails that easily split, you are acidic. If you don't believe me, test your pH of your urine.

[thesetwofeet]

I watched this again and just caught the part about juices removing minerals and greens adding them and fruits removing things - cleansing. Okay this I believe you are 100% correct. I did experience that fruits can move things out of the body easily. The most I experienced this was during a watermelon feast (watermelon is said to be the most alkalizing fruit also, but I personally think lemons and limes are). Fruits are acidic. Acid removes minerals. Greens are alkalizing adding minerals.

[thesetwofeet]

@thesetwofeet, I should clarify, fruits are acidic in general, but not always. Lemons, limes, watermelon and grapefruit seem to be alkalizing to the body to some extent. Sweeter fruits or anything starchy (which turns to sugar) or anything naturally sugary like sugar *smile* can be very acidic to the body.

I highly advise anyone concerned with health to test their pH of their urine and saliva with pH tape and to study pH diet and what acid or alkaline foods do to the body.

[sugalicous09]

you should make videos 8)

[elfe1982]

XD ................good one.............. XD

[elfe1982]

Laszlo i love the butterfly! Ist so like me..... :D how about exchanging gifts like i do with Graig? Love yah Bro x

[ponhand]

i'm working on something for you:) Something nicer than that. That will have all who your energetic body, your astral body and your physical body suggest to me :) I'd like to make one to Delt too, but he is shy about it :)

[thesetwofeet]

I did not experience healing during the fruit fast, but when I juiced a lot of greens I saw healing beyond what I ever expected. My belief is the key is pH. Of course a fruit fast is going to be better than eating sausage and pizza and a person is going to look and feel better, but my personal belief is that if someone wants healing, green juices are key.

[elfe1982]

I actually experienced the same ...have to say... I switched to greens and healthy fats, before i ate more fruits.

I really feel the difference!

[thesetwofeet]

I agree with you finally! Water fasts do not seem to have true health benefits from my experience. I think it's more of a spiritual journey.

My experience says that the greens are both cleansing and healing. If you believe fruits that's fine. You know my belief in the bible and it clearly says, the fruit of the tree is for food and the leaves are for healing. I have witnessed this to be true. I've tried both fruit and green fasts.

I like the bird a lot!

[mellowtonen]

haha I can deal with that result of juice fasting, haha

How long do you plan to juice fast? Or are you also going by instincts?