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DONT READ THIS CAUSE IT ACTUALLY WORKS. YOU WILL BE KISSED ON THE NEXT NEAREST FRIDAY POSSIBLE BY THE LOVE OF OUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE HOWEVER IF YOU DONT POST THIS TO THREE VID YOU WILL DYE WITHIN THE NEXT TWO DAYS. NOW, YOU'VE ALREADY STAR\TED READING SO DONT STOP. THIS IS SCARY PUT THIS ON FIVE VIDEOS IN THE NEXT 143 MINUETS. WHEN YOUR DONE PRESS F6 AND YOUR LOVERS NAME WILL APPEAR ON THE SCREEN. THIS IS SCARY CAUSE IT ACTUALLYWORKS
sonic1135 2 months ago
Something's wrong with Greg's foot?! Look at his toe joints O-O
hobsignrho 2 months ago
oh michel will you marry me my dear?
yossijoeyX 6 months ago
I like it better when she does it . Get out of the shot Rashad your pelvic thrusts are killing my wood.
jscarpa2002 6 months ago
I bet Rachelle is used to being on all fours.
kjchu87 6 months ago
OMG! Rachelle is in this I have to buy it!
WolfmanDan2012 6 months ago
at my MMA class we have to do these facing our partner and whoever gets up first gets to hit the other on the head =) good times
Darksunthedamed 7 months ago
Usually you do (Well, my MMA club) add knee high jumps after you get up from the sprawl.
AidenReilly1 7 months ago
Rachelle Leah -3 my love
fuckingkimura 7 months ago
wow, greg jakson should have never agreed to making shit fore the kincet, great exersise but don't think ur going to be able to stuff a take down
MrSimon117 8 months ago
rashads fashial expressions are killing me
MALIRIPPA 8 months ago
who is the girl?
neilemo1234 8 months ago
what, hasnt rashad left jackson's camp? this is april 2011 and ufc 128 was at march 19.
Sqwidamn 8 months ago
@Sqwidamn i think it was recorded a long time ago during development they are prob doing the final touches to sync with the kinect
Trendnet18 8 months ago
@Sqwidamn Haha yah cause they filmed it today right? Think about it... this was filmed before.
xGoC 8 months ago
Chandelle... of course.
RocheBrazil 9 months ago
This exercise goes by so many names, in the Army they call them up-downs, in the general fitness world they're called burpees. Either way, great exercise.
deek77 9 months ago 2
Get Arianny, Rachelle, Brittany and Shandelle to do these workouts!!!
mpnswat 10 months ago
@mpnswat i agree with all of that minus shandelle
125jewman 9 months ago
@mpnswat ya but cross out Shandelle
k3nd4lll 9 months ago
Rachelle Leah <3
Jan5enn 10 months ago 12