Added: 5 years ago
From: davidbarwin
Views: 6,903
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  • I got one of those steamers at a yard sale new in the box $5 we use it all the time great labor saving device.

    Doesn't heat the whole house too.

  • I typically avoid rice because of it's high glycemic index (causes a sugar spike in the blood and turns off "fat burning"). -David

  • how do you do rice?

  • i LOVE my steamer, but looking for more recipes. I have been eating ALOT of chicken and fish. Rice btw takes a long time to make in the steamer

  • Great, no nonsense video. I Watched it 10 days ago and my steamer is finally here. Just started bodybuilding and no doubt this is THE BEST way to escape from the web of protein shakes/bars/powders.

    Thanks.

  • @amrutrajgore whats wrong with boiling our food ( include red meet ) by animal oil if we run for 15 min ( at least ) everyday early morning with some GYM every evening ?????

  • the gadget does work for weight loss. Thanks for the tip.

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