MORE Cardio Intervals - Diet.com Video

[vroxane]

How many times a week do I have to do that ? I just finished your 6 week program and I'm looking for a new set of exercises.

...

I couldn't do mountain climbers because my floor's slippy... these intervals are just for me ! Haha !

[MustacheVerra]

Jessy is real cute.

I'm going to do this exercise.

[tavey123]

That was awesome. Can you guys do some excersises for the obese? I mean not everyone is in shape. Don't you judge me.

[thankfulandblessed]

That was great is there , but I have carpet is there an alternative?

[KittysFeet]

@thankfulandblessed Use frisbees instead of rags.

[rap1x1]

Cool exercises especially for someone busy all the time just like me

Thanks Sarah and looking' forward to view more of your videos

Take care :-)

[thelameass]

I didn't see the exercise..It would be better if you had show it from the back.

[MrNismo650]

@thelameass lmao

[Soccer7SG]

Love the rag idea! I saw these moves before with some fancy piece of workout thing, so I just ignored it. Didn't think about the rags! Thanks!

[pammyxjean]

Planks or any variation of a plank work out are my favorite... I use them at the end of my work out to really amp it up... Love it!!!

[brunette1309]

could you by any chance do a video or two on how to slim down your thighs really quickly?

[ivymae14]

this video really helps me!

[tormenta91303]

They look like they totally work !!!! i will try them for sure thanks for the great tips girsl ;-)

[MzMuda87]

is their diet plans ?

[shary262]

lol her legs scared me, serious!

[HelloLovelies1]

I love those moves i will be doing those tomorrow.

[DaoJournik]

make more videos with Jessica! you guys look great together!

[SweetElysa]

Could you please do a video on how to reduce cellulite?? i'm really looking forward to it.. thank you <33

[kmne11528]

Brilliant idea!! So simple and fun. Thanks.

[SprinGiddinessify]

Work out and clean at the same time ...AWESOME !

[bammbamm12]

Shouldn't you be teaching child rearing or some other feminine topic? What's the point of these videos? Health, oh glorious health. Big deal. What else ya got?

[fab2glam]

ill be doing this excercise while im cleaning the house :)

two thumbs up!!!

[GlimmerBelle]

My trainer had me do that first move with these glider things last week and it was HARD. I also felt awkward, like Bambi trying to walk on ice, so I thought mehhh I won't do this one. I didn't think you could do it on towels, so maybe I could practice at home and not feel so embarrassed at the gym doing it.

[SarahsFabChannel]

@GlimmerBelle great idea!

[jade9154]

You girls look so cute.

Those were great workout move suggestions, good job!!

[SarahsFabChannel]

@jade9154 Thanks :)



[pathogen4]

that's how kids stay thin!

[XDMAMODX]

i did this with my girlfriend last night

[rammajamma1993]

cant the camera shoot from behind

[SarahsFabChannel]

@rammajamma1993 haha, yea if we had a camera guy

[inneractivefitness]

I do these with my classes all the time!

[xAZAZELx13]

Great video!

[U3X6785]

Hey I cleaned the floor and got in my workout!! 2 birds 1 stone!!

[kissntellen]

i showed my french maid this video and now this is how she cleans the floor

[AloneinFiction]

Did she say burning in your "ASS" or "ABS" ?

You rock Jess! LOL

I like it when Jessica comes on the videos lol :)

[purplefan26]

Oh you should really do more of these indoors ones !!!

[kiwiii1]

great way to clean the floor too! :D ahhaha

[vsloveureta]

I love it!!!

[kpxflameboy]

When the fuck did I ever subscribe to this channel?!?!?!

[lehman]

@kpxflameboy thursday

[xxsylviexx]

Looks dam hard! but i'm still going to try it tomorrow morning though! How many sets should you do?

[MissShrinkMe]

I love the towel idea. Great! :D

[DaoJournik]

Sarah is that your girlfriend?

[romodrummerjz]

OH MY JESSICA!!  **DROOL** :O

[razattack1337]

great home cleaning excercise + workout, will get my gf to do this

[kingofheartsxyz]

SARAH :-)

[SarahsFabChannel]

@kingofheartsxyz haha your comment always catches my eye!

[kingofheartsxyz]

@SarahsFabChannel

Thank you Sarah :-) . . . i like you and your videos . . . . makes me happy, when i see you smiling it makes me smile .

[cdutta1990]

Jessica makes it look so easy

[BRANSCOMBEx]

I came here to see JEssica's tummy...

weak

[annie2062003]

i really like this exercise move. you can stay fit and clean your floors at the same time. two in one.

[pistolero2007lv]

jessica talks weird

[themeaningoflife38]

Sarah is the best

[MoonOverMumbai]

Could you do a healthy cooking video? 

[ramzk001]

Nice banyan 

[indian838]

@ramzk001 hahaha you indian?

[golddigger0325]

wow that was something new, I will definiteky try it :)

[xcaretmex]

request* can u do a video about how to slim down you thighs and calsf please do a vid about it

[TheRaccoonsDen]

What a great new way to clean floors and get a good workout. 2 in 1!!!

[SarahsFabChannel]

@TheRaccoonsDen True that!

[24sgalover]

@TheRaccoonsDen that's EXACTLY what I thought! lol

[TheRaccoonsDen]

@TheRaccoonsDen OMG People gave thumbs up to my comment!!! Yay thank you all!!!!! =D

[lanebrain92]

@TheRaccoonsDen

LOL!!!! sooo true...

[mnthol]

@ToothSIayer

I'd do them both !!

[shwetasarawgi82]

are there any exercises by which we can reduce bust size..?? can u please do a video over it ...

[SinfulyBeautiful]

@shwetasarawgi82 probably push ups. It'll help tone ur chest

[SarahsFabChannel]

@shwetasarawgi82 that would probably be diet based

[at70929]

anything that you do to reduce your total amount of body fat will reduce you bust size. good news for you, most women say that that's the first thing they lose when they are trying to lose weight. mix cardio with muscle building exercises to reduce your overall body fat

[Turicus]

@shwetasarawgi82 cardio and eating right. reducing your bodyfat will have an effect everywhere there is fatty tissue. most women complain about losing bust before ass :)

[kelleyjane07]

@shwetasarawgi82 cardio, chest presses and pushups