Hard to tell if those are ATG (they look below parallel, though), but ATG are more beneficial to overall strength than not, if you're still playing sports. If you're just looking for powerlifting, a low bar stance would suit you better. They don't look too shabby, though.
@superbrownie87 Unless you've been lifting since you were young, I highly doubt you can do sets of 10 with 315 at 180 pounds to proper depth. 315 is heavy for the general population, and YouTube is a public site, you douche.
i know what your saying about healing from a football injury... i have a bad neck from football, nothing broken but now on freeweight squats i cant go heavier than 225lb... smith i can easily do 500lb but then again its smith, i can deadlift 500 and leg press 1500 but when it comes to squats i always make myself look weak in the gym because i played football too recklessly
Damn dude fucken nice your beast don't listen to any of this fags talking shit on here and hey I got herniated disc my self do you know of anything that help now I cant do squats or deadlifts anymore and I miss those exercises.
could keep your chin up. weight isn't all too impressive but correct technique is more respectable than high weight. I see douchebags in the gym all the just going for high weight and sacrificing technique. gj on bench too.
Heavy weight?? lmao kid! you need to start workin on lower body then. im 15, 180 and i can squat 315 3 sets of 10! haha thats so easy. why would you even post that on youtube? are you proud of it or something
@superbrownie87 if you didnt notice this is just technique work. i can do 315 for like 20 reps maybe more. my max is 425 and i havent squatted in over 6 months cause im healing 3 herniated discs in my back i got from playing football. shut the fuck up
@MicFrosty88 Why would you even stoop to this obvious troll's level? It makes you look like a punk and weak. You don't have to justify yourself, good work.
@georgefaltus umm i dont need to? My names up in my highschools fucking weightroom at the top of the max list. and you'll see the results of my working out when i post this years highlight reel of me playing STARTING tight end and STARTING middle linebacker!
@superbrownie87 ahahah so your like the little slut on the bathroom wall hahahah faggot post it or shut the fuck up wanna be :)and plz keep the starting tight end dream for your twink homosexual freind in the showers:)
I'd say this looks pretty good! I can't exactly tell from the angle, but by looking in the mirror, it looks like your back rounds out a little bit, I'm not sure. I could be wrong, and probably am because of the view but if I'm right, maybe just straighten out the back a little bit. Great lifting!
Hard to tell if those are ATG (they look below parallel, though), but ATG are more beneficial to overall strength than not, if you're still playing sports. If you're just looking for powerlifting, a low bar stance would suit you better. They don't look too shabby, though.
@superbrownie87 Unless you've been lifting since you were young, I highly doubt you can do sets of 10 with 315 at 180 pounds to proper depth. 315 is heavy for the general population, and YouTube is a public site, you douche.
EndlersaurusRex 2 months ago
i know what your saying about healing from a football injury... i have a bad neck from football, nothing broken but now on freeweight squats i cant go heavier than 225lb... smith i can easily do 500lb but then again its smith, i can deadlift 500 and leg press 1500 but when it comes to squats i always make myself look weak in the gym because i played football too recklessly
americanbadass911 6 months ago
@doofan6 do you know anything at all?
cbomcnasty 9 months ago
Damn dude fucken nice your beast don't listen to any of this fags talking shit on here and hey I got herniated disc my self do you know of anything that help now I cant do squats or deadlifts anymore and I miss those exercises.
richiethepimphustler 9 months ago
could keep your chin up. weight isn't all too impressive but correct technique is more respectable than high weight. I see douchebags in the gym all the just going for high weight and sacrificing technique. gj on bench too.
clutchlessfear 9 months ago
Ha ha that's hilarious. It's spelled "you're" you genius. Read a book some day instead of hoping a squat rack will make you taller.
Doogan6 1 year ago
Yo man you have great form this is your friend Abe from facebook good work!
benching100 1 year ago
nice 1
TheLibertard 1 year ago
Heavy weight?? lmao kid! you need to start workin on lower body then. im 15, 180 and i can squat 315 3 sets of 10! haha thats so easy. why would you even post that on youtube? are you proud of it or something
superbrownie87 1 year ago
@superbrownie87 if you didnt notice this is just technique work. i can do 315 for like 20 reps maybe more. my max is 425 and i havent squatted in over 6 months cause im healing 3 herniated discs in my back i got from playing football. shut the fuck up
MicFrosty88 1 year ago 6
@MicFrosty88 No wonder you've got disc probs.
astonrd 1 year ago
@astonrd
what should i be doing to help the stress from my back?
MicFrosty88 1 year ago
@MicFrosty88 for on core and stability, planks with weight help.
EmericaXaciremE 10 months ago
@MicFrosty88 Weight lifting belt would help
kenny01622 10 months ago
@MicFrosty88 Why would you even stoop to this obvious troll's level? It makes you look like a punk and weak. You don't have to justify yourself, good work.
illouie 1 year ago
@superbrownie87 grow up.
AmericanValues321 1 year ago
@AmericanValues321 Shutup fag. im just saying this kid isnt strong at all and its a waste of space on youtube. and so are you
superbrownie87 1 year ago
@superbrownie87 post it then if you can do it you little bitch:) or else you cant do shit fuckfacewhore:)
georgefaltus 9 months ago
@georgefaltus umm i dont need to? My names up in my highschools fucking weightroom at the top of the max list. and you'll see the results of my working out when i post this years highlight reel of me playing STARTING tight end and STARTING middle linebacker!
superbrownie87 9 months ago
@superbrownie87 ahahah so your like the little slut on the bathroom wall hahahah faggot post it or shut the fuck up wanna be :)and plz keep the starting tight end dream for your twink homosexual freind in the showers:)
georgefaltus 9 months ago
@superbrownie87 Faggot post it or suck your momas dick:)
georgefaltus 9 months ago
@superbrownie87 Dont hate, We dont see you squating so you got nothing to prove your shit, so shut the fuck up!
TheMostEvolved 2 months ago
@superbrownie87 horrible for your body weight
bobsparob 1 week ago
I'd say this looks pretty good! I can't exactly tell from the angle, but by looking in the mirror, it looks like your back rounds out a little bit, I'm not sure. I could be wrong, and probably am because of the view but if I'm right, maybe just straighten out the back a little bit. Great lifting!
FancyGapClawhammer 1 year ago
If you want to go strongman start doing ATG, oly style, narrow high bar.
If you want to go powerlifting, widen up the let width.
SerbiansareTrash 1 year ago
LOL, who gives a sh*t about squats
Doogan6 2 years ago
people who know what they're doing =)
MicFrosty88 2 years ago 9
@MicFrosty88 315 is not knowing what youre doing. Thats pussy weight.
superbrownie87 1 year ago
@Doogan6 Your a fucking dumbass
Rabbiti6 1 year ago
@Doogan6 Anyone who wants to get in really good shape its hard to do it without them tbh
kenny01622 10 months ago
@Doogan6 lol dude squats produce so much hormones that if you are squatting while you are lifting then you really arent lifting.
TheNotoriousLJT 9 months ago