Handstand - Parkour Training and Conditioning Exercise

[RobertNavySeal12]

Awwwwwwww he got no attention from the girl

[KTMParkourTeam]

niiice! straight as wall! keep it up man!

[Godisen007]

Dude.. I don't know how the hell your shirt stays on ;O

[WhoaThatWasAwesome]

1 thing to keep in mind is lock your elbows. Like uhm keep em straight not bent

[InMythxGodIsForce]

When i do wall push ups i do as many as i can until i loose my balacne, then when my feet hit, i do the same number of regular push ups from there, it really tires ya out.

[zztopkilla14]

Lyke i can do handstands too but the balance is bad. Like wen ur training how many wall push-ups do you do a day

[CrazyLuncher]

this is soooo diffucult is there an amateur video that can help me to keep my balance?

[chumarrin]

try starting from a down on all fours position and kicking one leg up and try to hit it with your other, do this until you become comfortable and then try doing it from a standing position, and when you hit your other foot thats in the air, try to keep pushing forward with your back, that should angle your legs enough to keep balance for a good 5 or 6 seconds, then just work on your balance

[CrazyLuncher]

thnx man :)

[InMythxGodIsForce]

start out with wall push ups or maybe still wall handstands, i can do fifty wall push ups but my abs are really lacking so i can't do a handstand, but i can only do about 15 to 20 in a row before my head fills up with blood, then i have to rest for a minute or so. but good luck out there.

[Afflictionband69]

why did you get a thumbs down? for real, like i dont get why ppl on youtube just give ppl who cant do something and ask for help a negative comment or thumb. well anyways i too share your problem and well i would say see if u can find a gym teacher or someone that is very good at these and have him watch what you do and try to correct any mistakes, and just keep trying until you get it

[ApexMovement]

do them against a wall when you are starting out.

[hiant6]

do u know a good strength training handstand? :S XP Like: push-upps or something? and how many u think i can do eatch day and im 12 years old XD

[DemonDrills]

practice them against a wall when you are starting out.

[dino9372]

ye i agree but he's 12 years old XD dude maybe somethin' easier for example do some pushups i prefer that...

[Chpwn420]

What would you recommend as practice for a hand stand if I have the strength, just not the balance to hold it for more than about 5 seconds. Thanks! You guys rock!

[DemonDrills]

hold it against a wall with only your feet lightly touching the wall as much as they need to in order for you to keep your balance.