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I couldn't resist I have to add this video to my favorites...
Will this excerise help with abs?
cherlate467 1 month ago
Wow, that's a great idea. Like having a climbing rope with needing the setup.
What genius/simple idea!
guysovereign 10 months ago
It Feels so Awesome to Contribute to the Strength and Conditioning Community-!
gregoryj69 10 months ago
Hello, Im the guy who first thought of this exercise- First, its good hey. I hope everyone enjoys it. I see it has travelled all the way to the Mighty Defracos Gym.
My name is Gregory Jimenez
gregoryj69 10 months ago
Huge Fan Joe but I gotta say an 18 sec vid every month just doesnt cut it...,what happened to the Combine Updates???? Dont forget about "us" Joe
DannyTina24 10 months ago
Another NFL player working out with gloves on??? Thought these guys were tough?! Scared of a little callus...pathetic.
rlmu59 10 months ago
@rlmu59 he is a reciever his hand pays the bills so he takes care of them jerry rice used to get a manicure every week but i guess he was a lil pathetic as well huh
tubbyjdsstrength 10 months ago
@tubbyjdsstrength every reciever in the NFL wears gloves when they play...calluses on their hands have NOTHING to do with them being able to catch the ball...
rlmu59 10 months ago
@rlmu59 having calluses on your hands can affect your playing when your at that level it affects your ability to really feel the ball into your hands its similar to having touch while shooting basketball it may not be a big deal for average players but when you get to that level every little bit counts
tubbyjdsstrength 10 months ago
@rlmu59 Trust me, pulling a rope without gloves sucks. I have heard of wearing gloves taking away from hand strength development, but I'm not sure, I mean finger strength
NPFfumbi 10 months ago
fuck this... i want a prowler :(
ako541 10 months ago 17
what happened to the weekly combine videos??
rfclub 10 months ago
would this be a tri's and lats exercise?
Salamau5 10 months ago
@Salamau5
If the angle of the elbow is getting shorter on the working portion of a movement it works the biceps. Remember that in the future to know what something is working. Rows, Chin Ups/Pull Ups, this exercise etc. work the biceps. Hopefully that helps now and in the future.
KaelinSaint 10 months ago
thats a super clean exercise. nice!
flapersonaltrainer 10 months ago 10