The Best Way To Exercise

[zooyorksk8ter23]

Great video, gives me inspiration. by the way i was wondering, whats the name of the second instrumental ?

[kirbymelton23]

This is a very "yellow" video. =p

[ebastianlar718s]

Your video went viral on Kingston

[bobbyyyyable]

Amazing

[InTerStrikes]

dont like the white guys.. :)

[SAMSIZZLE123]

unbelievable!!!

[dragon61rider]

@martis1008 k that makes a little more sense very few people can do like 1 or 2 i think i can do like 20 but i dont really work with pull ups that much but push i can do like 20 handstand but keep up the work on pull ups

[dragon61rider]

@martis1008 really only 2-3 wow thats bad escpecially if you lifted weights

[BarStarzz]

THE BARSTARZZ INSTRUCTIONAL DVD iIS NOW FOR SALE!!!! on our website. Learn how to master calisthenics fitness from the very begging to the very advanced. Learn some of the most incredible moves and how to properly do the basics. How to treat tendonitis, how to jump higher, how to get a six pack, how to burn fat the most effective way possible, Explanation of protein and why its so important, and many more fitness and calisthenics topics explained and broken down.

[mooiboys1000]

deze clip zit in favo :D

[mooiboys1000]

nice nice nice{}>>>..

[yoshi2560]

im pretty fit and can do over 1o chin ups with form, but i was wondering how did you guys work up to these excercises? I really want to eventually do these

[yoshi2560]

@yoshi2560 my bad meant "10 chin ups"

[08Biggin]

You guys would kill at the crossfit games after training that way for a year or two

[libertystudent]

@08Biggin Nah, they lack in lower body.

[guitarguy316]

I work out with regular free weights...so, I was just starting to do chins every second day. I was just wondering; how much is too much? Should I be doing chins every day?

[BarStarzz]

@guitarguy316 Whatever your body can handle. If you can handle doing pull ups or chins for 3 straight days then do it. Take a day break. If your body feels good do some more if not rest.

[worldtravel101]

i dont care what the haters say.. this takes much hard work and effort. anyone that says otherwise obviously has no clue, theyre just here to argue. notice that most haters wont ever post of a video of them doing what they claim. its funny how many trolls have a 500 pound benchpress, run the mile under5 and drive a brand new porsche lol.

[BarStarzz]

@worldtravel101 :-D

[mecaganopoderentrar]

@BarStarzz. this is awesome! do u gain weight though? cause i soon as i start doing a ton of chins and dips y lose weight... it's like my body says: fuck this, i'm gonna lose weight and it'll be easier. :)

[BarStarzz]

@mecaganopoderentrar That all depends on your diet. You can do these exercises and gain weight if you adjusted your diet accordingly.

[TVsucks10]

The best way to train.... FOR EASY GAINERS.

[BarStarzz]

@TVsucks10 This looks easy to you? Should upload a video then

[TVsucks10]

@BarStarzz I meant easy gainers, people that gains muscles easily like you guys. For people that aren't that athletic, workouts like this won't be effective.

[BarStarzz]

@TVsucks10 Were just normal people. We dont "gain muscle easily" There is alot of hardwork behind this. Everyone I know who has switched over to these type of workouts from weights, always praise the change. You should try it and see what effects it has on your body. This has definitely been effective to everyone I know who has tried it. All it takes is effort.

[burnit01]

WOW...you guys are amazing..You guys making people in the gym look bad...Thanks for this video...

[ZLATE28]

this is dangerus...



[Mr007Ralphy]

when did you guys get out of prison.

[rraaddoooo94]

any know name in sound pm me please !

[NeverLostYou]

I wonder how long it would take to go from not being able to do a pullup to that.

[goldy123123]

Of da Chain, great Community.Love and Peace!

[TheFunkyjodz]

wow

[burnit01]

HOLY shit is this a joke?...LOL these guys are freakin fit and amazing work out...

[thatsgoodmoney]

Its good to see brothers from different teams working out together showing Love,Grace and Peace for one another.

[hovafl]

Sick clips. Love how you ended this video.

[acidglow]

That's a great song to the vid.

[mambomx]

DAAAAAAANNNNGGGGGGG!!!!!!!!!!!­

[MrTraining101]

Anybody that works out knows these things are very difficult to do.. im definately gonna try some of these out lol.. glad u guys didnt forget your cardio at the end.. cardio is very important, jump rope is the best!! All you guys are the shit keep it up guys.. very impressed..

[y0utUBeH8r]

That's not just working out, that's working out with style.

[M249Brandon]

Junior pwnz you all.

[Ertrunken]

"The best way to exercise is through having fun"

You are very right with this. I like this video, its impressive how much one can achieve, by combining a fun-workout and some guts! I like it. We have absolutely NO BARS at all here, saddens me every time i see you guys do things like that

[MrArbitrager]

totally agree with the description. I was waiting to see a planche in there!

[bleepbleep1234]

Yo thanks for the inspiration, a bit annoying though cos everytime I finish a workout I wanna chill out and find some inspiration, by the end of these videos I wanna go out for some more, you brothers are monstterrss lol

I need some fricking help people, I am going to go crazy. I am pretty much 24 7 when it comes to excercise as I dont work, and everytime I get really into it, the callouses on my hand end up ripping off, and I end up walking through the park looking like christ. How to deal wit

[meyerlifts]

@bleepbleep1234 I like the Jesus analogy. That cracked me up. What you want to do is buy some work gloves... kinda like the ones in the video. My bro used to work as a mover and he had to do that cause his hands got torn up. Hell, I had to back when I used to deadlift. You want the gloves to have some kind of rubber grip on them. That's how they keep your skin from getting torn.

[DjChris828]

YEAH!!! I need such a Bar too^^

I started Fitness with Pushups now.

Great job, so i subbed. =)

[thefury187]

I can do 90% of the workouts in this video

[MixTape360]

Hey guys where in New York is that first place you where in? It's a cool basketball court.. 

[muverguy27]

just watched this again looked like alot of fun you guys had keep doing your thing guys peace

[FitFury]

Man, ya'll does are definitely the Bar Stars, this video was hot nice moves! I wish i could find a park like that around me. thumbs up from me.

[SalvadorLosAngeles]

Great job guys! Very inspiring!

[Tardy13]

Awesome! for how long have you guys train?

- Peace

[BarStarzz]

@Tardy13 First Started training in this fashion February 2009.

[CoreySpringer]

This vid is on fire bros.

[rayrey2735]

inspired me to get in shape

[rayrey2735]

awesome 

[MegaKhas]

What's the first song?

[lindaab229]

This is an ultimate level of fitness! Inspired!!

[MegaKhas]

This would be the best exercise if I could do it.. :(

[robi2000]

Amazing

[Thehamez]

Can any of you planche on a bar?

[sniperspikes]

thats awesome, i didnt even think that you could excercise like this.

[ClaNeshRotation]

SUPER !!!!!!!!!

[bigRon68]

thats shit is sick... keep getting creative, and this shit will get even better!

[FaTaL1ze]

can someone tell me the name of this song. it could really pump me up during my workouts.

[nomainreason]

I definitely can't do what you do.. what do you guys eat ?:P

[Goggy021]

Great:-)

[Forrest15Fire]

them bars look a lil bend and worn from you guys working out lol. way to rip em out. inspiring

[Reveureuse]

óÒ wow...

[nitrox255]

"If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them."..'Or die trying'

Bruce Lee

[nitrox255]

Thats awesome! I'm currently trying to get stronger, getting comfortable with basic & diamond with hands push ups. Trying to get in the habit of running every day too.

[rbtfcf]

amazing pull ups

[SupaPoopaScoopa]

Ok, inspired to getup and go to the gym. Mucho thanks

[reggaedirect]

amazing wow ill love watchin da uploads

[leondreaq]

Very nice vid!!!

Very good exercises and controll. Good job guys!

[ironhorse002]

That's really some good stuff and it's great to get kids off their asses.

[dandao022macdedo]

The best training!

[MrRaredone96]

wow that is real strength i personally am really in lifting and sportd but i bet i couldnt do half that stuff  COOL VID!!!!!!!!!!!!!

[dumprun01]

you guys should try and get on ninja warrior

[blummedia]

Be strong!

[jjaannddrro]

Thanks for the shout out BarStarzz. This is a sick video !! very inspiring.

[Argentinotiti]

Great vid men, very inspiring

[harryhome86]

He's red bandan.. jejej guys keep it doing .. greetings from volombia, by the way im gonna screen a t-shirt with barbarians logo or highlandaz

[EdMoneyConditioning]

@harryhome86 HIGHLANDAZ

[LMTGJ]

Go Barstarzz, go. I see the undeniable improvement

[NYPRINCESS31]

wow very impressive! that takes a lot of strenght....CONGRATS!

[StupidKunt09]

very impressive

[Sospiro1209]

wow this video is bomb, where are you guys located? i wish i knew as many people in my area that worked out like this

[colinDESU]

Strong moves here!! Much respect

$

[xXWeltchXx]

how many days a week do u guys work out to get this good??

[buttgirl1977]

Amazing!!

[MrSucres]

Hello BarStarzz! I repeat ALL What are you doing! Almost all of them! "

Make more of these videos! Your friend MrSucres!

[MrSucres]

YEAAAAAAA!COOL!

[Massi88]

wow!

[grim052]

good video barstarzz

[mafya3162]

Enjoy!

[ronalderik]

Good video, inspired me to start a routine of exercise! this the better way!! congratulation

[kirsty2008uk]

love ur vids , keep beastin it!

[conditioningdaniel]

Great to see all you guys connecting and getting it in, that's what it's all about.

[BuntaConditioning]

nice video !

[SKSON04]

Oh the Summer is gonna be FIIIIRRRREEE!!

[thereviewer1234]

How long do you guys do exercises for? cuz DAMN!!!!!

[Tuga777]

OK OK RED Looking GOOD!!!!!!!!!

[hpdragon723]

It would be good to work out with you. You look like the Bunch of People I like to train with. Keep up the good job, you are training hard and here I am also training hard. Big muscles keeps us young and strong. Take care all of you.

[fatmanontherun]

Hi barstarzz,you guys are real bad ass at pull ups,but do you guys also work out your legs and calves,if yes can you post vids on a couple of them...or else I can post one,wich is not a bad idea.

[BarStarzz]

@fatmanontherun Check out the video Extreme Leg workouts by us.

[YTBT]

@fatmanontherun Also peep some of the Highlandaz videos, we get lower body in all the time! Check out the "Night Shift" video.

[barbangerz]

AWESOME vid fellas! Loving the collab, you got the biggest bar-stars to join you, sweet!

[NIMZLY56]

Very good Fellas! Keep up the good work!

Staten Island Hardbody

[YTBT]

There's alot that goes on in these parks, brothers are'nt just working out, we building and destressing ourselves! As the title implies, to be able to joke, laugh and workout is no better feeling, and i'd have it no other way! One love fellas, this was a good session and they'll be many more to come! Shit after this i dont even have to touch my footage!

[TheRussianJumper]

keep it up bros!

[QuakersHockey12]

You guys are beast!

[theellison]

the same music is just boring but nice vid

[Sonicleerock]

Nice Vid, Nise sound - awesome dude=) You're cool=)

[altenburg423]

again, great video, i love this channel. absolute strength these guys.

[speedyman290]

great vid guys !!!

[sjbbraves78]

maybe some of them could be gymnists lol

[kalosthenos]

power packed vid. sickness

[YouGottaCThis]

real nice vid

[InciteFitness]

Awesome video!

[thrussianboy]

good shyt dude...i gotta come to ya one day learn couple things from you..show u some of the new stuff i got lolz

[MrCaligulasse]

Sick vid!

[fukyeah89]

OMG! Yall r Beasts!

[Rasclot222]

Everybody was sick in this vid. Ya'll put it in. Barstarzz is the perfect name. Ya'll went in hard on this one. And yes it still look like Q is into that freaky shit with his hands tied behind his back. LOL.

[lukevinn]

wicked stuff!pure motivation!

[MonkBlak]

A lot more being shown here than just working out! good to see cats getting it in collectively! good $

[evangelloz]

excelente video!!!! saludos hermano edward, respetos y saludos desde Chile mi pana.

[DaButtonPusher]

Good stuff dudes. Good video. Keep gettin it the way yall do!!

[dawalli]

Damn, this was an absolute blast! Great variety and strong moves by everyone! Hope to see more!

[axonian]

awesome guys! they dont have a single park like this in canada no matter where i go all the parks are set up without bars like these- it sucks

[jayredefinespower]

truly.

[Bivolari]

Great.

[muverguy27]

sick video man i enjoyed that !!!!

[jujitsu62]

Wow ; no slackers in this crowd !! Tons of upper body strength here . Grat stuff !!

[Michael8Christian]

great meeting

[SKSON04]

YYYOOOO!! This joint got me hype. lol

Next Stop Yankee Stadium !

Peace to Barstarzz for the Good Time! Redd I'm gonna see you soon.

That little kid still owe me a dollar for doing that bar to bar jump. LOL

Respect!!!

[MonkBlak]

@SKSON04 yeah Q those new bars at the stadium are official

[BarStarzz]

@SKSON04 lol that kid almost died 6 x during this filming lol

[TheJamesPope]

the video stopped for me a 6:51

great moves though

thumbs up

[rmsolympic1]

these vids are not merely moves but imparings of inspiration, measured not merely by the moves done but by how much the people move you to get it in

[BarStarzz]

@rmsolympic1 Quoted,

[yordano41]

@BarStarzz Damn how the hell you can do all those things

[BarStarzz]

@yordano41 Training hard

[yordano41]

@BarStarzz Hey can you give me some advice for a good diet

[zavay]

GREAT!

[azed81]

nice vid

[planetlover316]

dang! man this is sick

More! plz