Added: 3 months ago
From: SarahBethShow
Views: 4,836
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  • This is my favorite morning routine that I've found so far. Your mix of mind/body/spirit is just right. Thank you!

  • Great share! Thank you so much for that :)

  • I am so glad that i stumbled across this video, thanks so much for sharing! I have always wanted to do yoga along with being encouraged by my guides. I just needed to share that at the end of the video when u have us sit crosslegged with our hands at our heart chakra in prayer i burst into tears. My soul was so happy, i felt at home. Thank you so much for helping me down my spiritual journey.

  • @indigobeancreations That's so great! Yoga poses help open us up and remove blockages: Physically, emotionally, and spiritually. Sounds like you had a wonderful experience! I look forward to sharing more videos with you :) Is there anything you'd like in particular?

  • Great routine... with a very soothing voice yet not annoying like some others I've heard!

  • I'm new to yoga and just took my first class... it was really hard, but I stuck it out. This seems like a great morning routine that will definitely help with the flexibility. Thank you for making and sharing :)

  • thats great can't wait to try it. your room is so minimal yet personal, I love it

  • Namaste. Gr8 quick practice to get the day flowing right!

  • love

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