How To Use Stress! Can Stress be Good. Austin Wellness

[Terra1311]

stress can be bad very bad, but it does give u a ton of energy and tension it can be useful and used.

[icebergbart216]

these comments are stressing me out!

[flingemenil123]

press and hold seven :PPpPpppPP

[FiiTzYHuNii]

how many times did he actually say stress?

[pressleybby]

@FiiTzYHuNii actually only 30 exactly. once he gets started on the race subject, he stops saying "stress"

[FiiTzYHuNii]

@pressleybby

oh, ok.

[FiiTzYHuNii]

how many times did he actually say stress?

[RosalieStreet]

w w w dealwithstresslabs com ➜ has some serious info about How to deal with stress - try!

[JESSExERA]

hey look, its the suicidal old guy from wallstreet2 lol!

[MyLoverIsMineForever]

I really appreciate this video dokter, and its also an interesting subject. But if you dont mind, i'll give you some suggestions about your next videos to keep the concentration of the viewers.

I might be a good idea if you add some pictures and other things into this video to ILLUSTRATE what you mean. Because it was a little too long in the tooth.

No offend, but i hope you take this advise, because i really want to take advantage of your knowlegde.

Keep it up,.

[excop360]

hold 5 lol

[stonethugmusic]

Thank you "

[Trentaur]

Ok so this Allosaurusstacise, is something we should incorporate in our daily lives, however how can we incorporate something that is as you state "3d" and not easy to draw on paper...how can we plan something that in your words cannot be planned...wow :) the mind job is ridicolous...Now go buy my book -:)

[AznNaziZombieKiller]

spam 5 to see something intresting

[PTR131]

What the FUCK?

[tdfisk]

You use a picture of a sexy girl to lure males. That is deceit and dishonest. Ever heard of a term "ethics"? The health care fields are rejecting it more and more. The ends justify the means, right? Guess what, the means ARE the end. Thomas

[prespa78]

@tdfisk You dick heab have to give comments to everyone,why dont you take out your head from your ass and look that your wife is getting fucked my mexicans every day!

[tdfisk]

@prespa78 Your responses get dumber every time you post one. I feel sorry for your mental state, it must be hell to live with. Thomas

[prespa78]

@tdfisk What is it with you and the Thomas ,like we give a shit whats your name if that is your real name.

Before you say things i told you before think a little and stop putting your face in everybodys comments and adds.

[tdfisk]

@prespa78 It's always nice to see that I irritate irrational, hateful people. As much as you would like the freedom to express your hate without anyone challenging you, that's never going to happen if I'm around. So your request is denied. Thomas

[facebookgameru]

webcam spy: /watch?v=3ItcG4uLFYQ

update june 2011

[anthonywhistler]

these thumbnails are so damn misleading >.>

[TheBullshitfilmz]

why is the video thumbnail so sexy ?

This is mind control for more views.

For google adsense

[mwarnock55]

this is one of the most boring videos ive ever seen..lol good sleep aid

[jojo1515151513]

c'mon man dont put a thick ass girl as the video image. im just gonna click on it, see some dumb shit, stop the video, comment, then be out.

although i am addicted to porn and trying to quit.

[merckism]

atleast half these people clicked on the video just because of the picture... lol

[eirodgers]

jesus... youtube comments are for kids, thanks for making me feel like it's good to be mature

[Iamgueneapig]

stop please seriously i mean why DO YOU PUT HOT GIRLS ON THUMBNAILS WITH BALD PEOPLE WHYYYYYYYY

[MASR4]

@Iamgueneapig hes happy and healthy stfu!

[SOLIDSNAKEONLY1]

@Iamgueneapig You really don't know? :)

[AWSKAR]

Can someone time link the chick?

[abbbyyyxo15]

stop being disrespectful hes just sharing what he knows. if you dont like what he has to say, dont watch it.

[OnionSoviet]

Gay old geezer 

[sandman999123]

what r you tarking about .your stressing me out.

[TheTedryder]

google mentalmend for free counseling, chat and forums

[00blazzer2]

Whats that song at the end

[TheUser00000000001]

Ahhhhh.... You're fucking stressing me out!!!!!!

[mimijamelia]

That was really good! I want to study all about it!

[julie101rox]

1.put your hand on your chest.

2.say who u love four times.

3put your hand on your nose.

4.say his age 4 times.

5.copy and patse this to 4 other videos.

6.2morrow he will ask u out ,say he loves you or kiss u on the cheek

[golaoi]

This is quackery. The chap is not a medical doctor. The end.

[ytmish]

@golaoi

the quackery is in your mind to think doctor must treat you, not YOU yourself

better to rethink this

[crackajacka777]

chiropractor.... that's not a real doctor. ; P

[TrueDominguez]

sex is the cure

[sp4cecadet]

Thank you for mentioning that taking control of your life verses allowing life to happen to you is more helpful in stress relief. Also, for mentioning that bad habits can really make it impossible to work through the stress.

[JumpstylerMedia]

i clicked cuz i saw a hot girl...

[14amn14]

Thanks, that you do not teach to be happy, but fairly to pass a reality.

It demands mau be more will, than to attract fortune.

[Aberukun]

frequent masturbation causes lose of hair, be warned

[MrSlicksnake]

@Aberukun I think your right.......im bald now.

[montanakid1a]

Eat to live AnoitingWatersdotcom!!

[swilson3d]

Please thumbs-down this video if you dislike deception

[cwabnga]

They Just proved sex sells, and I like what they have to say.

[BigAndTall666]

BS!

[Konni1969]

Stress can cause hair loss. Got the drift????

[iStutterbug]

@Konni1969 Oh I get it...because he's bald..! :3 I feel so smart now, XD. c;

[Konni1969]

@iStutterbug And rightfully so.

[54321vlogs]

@Konni1969 no hair loss is hereditary, stress however speeds up the process.

[dorianxx2]

@Konni1969 no no it cant my grandpa is 90 and he has all his hair and he got married twice

[lizardmm1]

This is awesome and so true! Any advice for grad students

[binaryAdmin]

what happened to the cute girl in the video? talk about bait and switch...

[sidefack]

@binaryAdmin lol i know

[Soldier957]

This was EXACTLY what I was looking for!

Can I have you as my GP? :)

Do you have any recommendations for where I can learn more on allostasis?

Thanks.

[nguyenkhan202]

Hey, where is the girl I see?

[PrUnEJuIcEtHeThIrD]

Omg bring back the chick

[NemonicLee]

@usatoday666

Somebody is stressed out. =P

[razi2037]

stress is very bad thing ....am i right

[fitnessin90days]

Stress is an emotion... right??

[Doneman84]

its much more than just an emotion. your body can become stressed without a prior negative emotional experience. Your diet can contribute significantly to your mood and how your interpret your emotions.

[Doneman84]

@fitnessin90days 

[emusaur]

haha misleading people to spread an important message. i dig. but i came here because i recognized your name in the title. :) i love your videos! you give good advice :) keep it up!

[usatoday666]

WTF

[operations1000]

FUCK YOU

[MustangDavid07]

161 people who voted this down are stressed-out, porn-obsessed idiots.

[broadcastmyass4u]

@MustangDavid07 what is wrong with porn?

[somebodyjones2]

@MustangDavid07 i agree, but only to a degree. to fault them only for clicking and feeling decieved is to only focus on 1/2 of the wrong. The bottom line is they did it to score bullshit hits on their boring video.

[TontoGoldstein81]

@MustangDavid07 Make that 162!

[TheAlexander356]

@MustangDavid07 hey hey hey, I am NOT stressed-out!

[0nlyReaLGOth]

@MustangDavid07 not idiots were all stressed out and porn-obsessed arent we?

[FriginHavoc]

@MustangDavid07 I LOVE PORN!

[zasho]

DIS VIDEO'S NEGATIVE COMMENTER'S UNDERSTANDS NO SHIT!! HAHA

[JoyceAlexander1]

Hello my name is Joyce Alexander and I really appreciated your video and how creating a world where people know each and everyone of us is responsible for our happiness as well as our unhappiness. I've produced a few CD's one on "stress and anxiety management" also "Stress management 4 kids by kids" maybe we can do some work together...I'm currently in London where are you? my you tube account is 1joycealexander. thanks.

[Dacurath]

man, i just realized that i do live with bad stress and stuff. im always in a bad mood and depressed, don't eat right, and my doctor said i'm at high risk of attaining type 2 diabetes. i think this video helped my a little.

[zofoblues]

everyone likes good stress, its the stress we have that makes us feel sick that we want to know about,,faillllll vid

[broadcastmyass4u]

this made sense to me all the way until about half way through then he confuzed the shit out of me

[leirgauk]

is that how u lost all ur hair, using too much stress? and no, that was NOT uncalled for, u fucking misleading evil old man!

[shmuckling]

Actually I think sitting through this video is the most stressful thing I have done so far today, it's boring, it's way too long and the guy looks like he had his 'fair share of stress and then some' through the years. It's depressing, looks so fake I wanna punch the monitor. Plus , it's mostly about phisical stress, wich isn't nearly as dangerous as mental or emotional stress, while it's in direct relation to these. You listen to this kid , you gonna end up like him :)....

[102293]

yea i only clicked on this cus of the girl in the photo

[successforlife100]

looking at ur face is a stress. looking at your video is a nightmare. please get me out of here. click on the red box with the white cross to your right.

[TheKillerofhipies]

hot chick on the picture used to get views nice move -_-

[magicalgoats]

Looks like ultimate shading here

[igrewold]

Where be da chick?

No booty! U r such a fruity.

Trickster!

[Shellers73]

I agree with vmcgreev. Sex does sell, but let's be more professional here! Those people who want to get healthy will appreciate it.

[MeYouAndNico]

people like this take others people their jobs!

THEY TOOK OUR JOBS!

[helloTobi40]

no hot girl? Q~Q

[xfire199]

when i get stress i fuck my girlfriend (:

[VampirateBloodR8]

He put naked girl but what comes out is bald guy. That makes me stressfulness. See, how long that word !? There is no such a word stressfulness. Ha3

[xXpurplehayes08Xx]

dam i wanted to see this vidio because i had h hot girl on the cover

[R4vetastic]

It's funny, because good and bad are completely dependent on the perceiver.

[jaydavee]

I think he said all that with no edits. That is impressive.

[RemeZZZZ]

Flagged as a spam, fake thumbnail.

@millertime2010sabres yea

[Generationxxxxxxx]

how about...'destructive stress'...lol that sounds nice doesnt it

[i10azns]

Let's assume someone created a portable device for the sole purpose of retrieving information. Couldn't this be unhealthy to the mind, since memory is being used less?

[AAV47]

Subbed! Excellent Channel!

[bl00dzy]

stupid misleading thumbnails >:-|

[millertime2010sabres]

why put a half nude girl in the thumbnail when it is just an ugly bald guy? attention whores

[evangs1]

@millertime2010sabres i agree, wtf is up with the false advertising thumb nails.

[wild1033]

@millertime2010sabres that obsessed to see a half naked woman huh? pathetic. pay attention to the title not the thumbnail.

[iagrl]

@millertime2010sabres I don't know I think he's pretty hot myself. I like older bald dudes. LOL. Didn't you know that sex sells the product better than anything? I learned that in High School classes I took on advertisments.

[kroikye]

@millertime2010sabres he isnt That ugly

[brettmichaelsfan6969]

When I get stress I bend down and fart on myface.  :)

[henchmen1000]

@brettmichaelsfan6969 your gay.. go kill yourself

[brettmichaelsfan6969]

@henchmen1000 your the gay one not smellling your farts.. im telling you! Sniff, and problems no more!! :)

[bedllama]

Come on, did you really think it was going to be clips of a sexy girl? lol, I like this video.

[MrGlennJohnsen]

COMON FLAG PEOPLE! Misleading thumbnails is like advertising a ferrari in the car selling papers and u sell a old volvo or a mazda.. this is SHIT!

[560e]

I'm stressed by the sun in the background photo of this video. I'm stressed by green screen tricks. I'm stressed by fake thumbnails. I'm stressed by that font. His hair loss situation stresses me.

[opop123]

don't scam me with wrong thumbnails !!!

[YouCantBeatHeat]

@killzone2productions LOLOLOL

[aTastyShark]

@killzone2productions there are hotter girls outside. quit looking at a computer lmao

[killzone2productions]

@aTastyShark Oh, really? Thanks inspector dip shit i would have never known. Hmm i wonder if you've never been searching on youtube or any site and came across a video with a hot chick and despite your lack in interest on the subject, you click the see the woman/(guy). Clearly i was kidding with a reference to the videos purpose, your responce just makes you look arrogant and stupid.

[MrDDDDDDDDDD2]

@killzone2productions lol using ur stress to an older guy good job : )

[channyandseddiefan]

@killzone2productions ahahahahahahahahahahahahahahah­ahahaahahahahahahahahahahahaha­hahaha I think you're doing a fantastic job

[YourDarkAccomplice]

@killzone2productions - I am a reasonably attractive young woman and I found your comment hilarious!!! xD

(Even though I usually scoff at such things since I'm often susceptible to it. LOL)

[ewfakepeople]

@killzone2productions ew..youtube people..get a girlfriend dude..fast

[killzone2productions]

@ewfakepeople You seriously took the time to #1 log into youtube. #2 click on a video for most-likely the same reason most people did (the hot chick). #3 type a comment toward me directing your anger because of your social abnormalities over youtube, as to pretend like you have a girlfriend while completely contradicting your own statement. You sir need to SHUT THE FUCK UP.

[ewfakepeople]

@killzone2productions dude..its no ones fault u dont get laid and ur a 40 year old virgin but your own....now please stop messaging me :( dont blame other random people online for ur life failure =<

[killzone2productions]

@ewfakepeople flawless. You sir are a pimple on the ass of society and you will never amount to anything but a McDonalds fry-cook. BOOM MUTHA FUKER

[ewfakepeople]

@killzone2productions ur a fry cook? cool! hey do me a favor spend more time making my hamburgers and less time on the internet please ^^.and no sorry i dont have pimples =( bbut u have a bad case of it, no wonder u took down ur youtube page yuck DX ^_^ i can help u by lending u proactive =)

[killzone2productions]

@ewfakepeople #1 you fail at reading & comprehension #2 i didn't take my youtube page down?

[ewfakepeople]

@killzone2productions >=( hey man i dont care if u fail threw high schooland cant pass a G.E.D test! thats ur problem stop telling me about how sad ur life is!

[3rdClassPker]

@killzone2productions good one :D

[linkspider]

Stress that is curable in two seconds with a ball hammer... next time you feel stressed or depressed smash your big toe with a ball hammer I guarantee you will not be thinking about anything but your big toe.

[feministdestroyer]

This vid has a totally misleading thumbnail so i gave it a thumbs down, where the hell is the sexy slut gone? fucking her would sure cure all my stresses! lol

[koko56]

Stress...stress...stress... stress...stress...stress...str­ess...stress...stress...stress

:/

[5p1d3r1nk]

dont talk rubbish

[Johnny5tx]

I am providing a link so you can learn more about this company Advocare, I am a full-time fitness professional and happen to be a distributor for this company. Advocare is a 16 year old company based out of Dallas, Texas that sells safe and effective supplementation for wellness and sports performance. Check on our site to learn more about our supplements and our opportunity advocare10074502

[easyrsguide]

i never get stressed

even when i was d=sitting my exams i was fine

[manesh]

Unless you have an MD or at least a PhD you should not be allowed to call yourself Dr., especially when giving advice about health care. Optometrist and chiropractors do this all the time to pretend they're something they aren't.

[iraqiboy90]

FLAGGED FOR MISLEADING THUMBNAIL

[fjbdc]

Accumulated stress in the body/mind affects the nervous system, putting you into a state of Defense...basically "fight or flight" without an external cause.

Dr. Fred Blum nsawellness com for more info.

[fjbdc]

Very True. The single most important factor in determining the quality of our lives is our ability to handle and process the stresses of our lives.

[pouetes]

ur Giving me Stress u old rapist

[lastkeyblade]

flag this for misleading thumbnail

[PirateKing1256]

Stress? It's psychological and physiological?

[proximxr]

DAMNITGODBETRAYMEGAIN FUCKING THUMBNAIL FAKES AGAIN! WORSE THAN RICK ROLL!

[elsa977]

"dont just let life happen to you, creat your life, creat your health"! Very powerful.

[MusicMyLife2112]

Anger can be channeled into a positive/productive form of engery as well. I know that firsthand. ;)

[zzzzdreamzzz]

for all the guys who clicked because it was a hot chick, that pretty much says it right there. lol lose the shallowness guys, this guy is great and doing nothing but trying to help people. get girlfriends... and have them throw something cute on. good god.

[lizzchoate]

I love you!

[TheFallenAngel0]

sigh baited once again

[ivanlagrossemoule]

I almost never get stressed. Had the most important exams of my life last week and didn't stress at all. That must be why I'm very lazy.

[Wollenschrank]

Look at the girl at the end: Last week I came twice in her mouth, but this damn bitch didn't swallow!

[neimoonly]

the 7th floor mystery 2009...(the scariest on net) this is the truth about which our eyes can't see

[dolphina05]

For my supplements I use iherb.com. They have very good price, fast and inexpensive shipping, great service and always free samples.

Use promo code ZAY467 on first order to get $5 off.

[bullpuky]

What's with the hot chick icon? Boggles the mind why these people can't be honest. Just driving page views and selling ads. Makes me question the info their pushing.

[UberGamer1030]

while talking can you show more hotties? XD for others!

[intelligenceisnot]

Hey, where did the pretty woman in black tights run off to?

I'm happy to listen to this gentleman discuss wellness too.

The thumbnail photo and the contents of the video don't match.

Credibility is the issue here.

Viewers can't trust .....

[coolpromoth18]

this man got experience wat he talks.

[jotaro1234]

im getting stress listening to you

[mascalzonelatrin]

ma va' fangul.....

[ComradeRama]

This man is right. I use my stress to pump iron and practice martial arts.

[JoshLevier]

good video

[ZRadach]

starvation (caloric restrict.) is one of the most biologically healthy things you can do... gives rest to islet cells, hepatic cells, everything... stimulates growth hormone for repair, stimulates apoptosis of less-functional cells, decreases insulin resistance, lightens the load of mitochondria to allow repair, stimulates nerve growth factors... wtf is this guy talking about? I'm gonna make a thing called the "ZRadach wellness center" and just start spouting off good-sounding theories too! $=:)

[ZRadach]

it's so funny how people like this want to "cure" anger, as though it's not just a natural human emotion encoded in ALL of us through likely MILLIONS of years with some sort of "mental training" as though 8 years of school makes someone know how to manipulate another mind, WITH THEIR MIND into being BETTER than hundreds of thousands of years of trial-and-error by studying 50 years of the medical community's experiments, which are trial and error based (hypothesis, conclusion, then revision).

[ZRadach]

all of these people (psych truth) have biological signs of high testosterone levels... tan skin, strong jaw, angular features like cheek bones, low body fat, strong brow line... testosterone = correlated with social status, so, basically, these people's biology adapted their behavior (or vice/versa, bio->behave behav->bio same end result) so people just listen to them, it doesn't have to be true... rarely do ANY of these ppl have any concrete evidence for anything non-sophomoric and irrelevant

[ZRadach]

see, they are just common-sense speakers; they relay obvious, time-tested studies. if u train for a marathon, you will be able to finish, if you don't you can't! if you eat lots of sugar, you get diabetes, if you don't you won't! omg! no way, dude! i'm contacting ALL OF MY LOCAL NEWS PROVIDERS ASAP!! we have a GENIUS HERE!! Nobel prize, here u come... why are you wasting my time? stuff like this is not good for the overall wellbeing of a society. stop listening to this guy and ENJOY LIFE

[turdtoob]

@ZRadach

You are a knob.

[23spacecase]

what happened to the hot chick???

[JebusBad]

@23spacecase, We were duped :(

[xXThermobaricXx]

i am going to hang u