LLVLC On YouTube: Real Food You Don't Find In A Grocery Store (Episode 75)

[raisingarrows4him]

We live in the country and have lots of chickens. So all our eggs are fresh high in omega-3. We also garden every summer. Still looking for a source for raw milk. It is really hish hish around here for who sells it. No one wants to get in trouble. Still have some of the 1/4 cow we bought in the freezer too. Such a great way to eat.

[livinlowcarbman]

WOO HOO!

[waverette]

I have had Dr Atkins book for years but never read it till recently. I am a big fan of organics and whole supplements have been for years but diets and doctors advice have not worked! I am an active ,severely over weight women in my 40's and am making the move to low carb as a life plan .Glad I came across your videos thanks to Sean at underground fitness.Have been getting alot of good advice and the 2 of you are great together!

[livinlowcarbman]

THANKS so much! Sean Croxton from Underground Wellness is doing AMAZING work and I'm happy to help spread the truth whenever I can.

[lastwaltz100]

you guys do a fantastic job

[livinlowcarbman]

THANK YOU!

[simon81664]

Argh! I live in Quebec, near montreal and I couldn't find any farm that sells raw milk. I hate this!

[livinlowcarbman]

Sorry about that.

[livinlowcarbman]

Thanks for your comments, BillionYears. This is our format, so we won't be changing. But thank you for expressing your opinions. It's your loss if you don't watch.

[BillionYears]

You really could have spared us the first 2:53 seconds of this video, which felt like an hour. It's like, there are thousands of videos to scan to try to get to relevant info. Who has the time or patience to wast on nearly 3 minutes of worthless dribble. I'll never know what came after 3 minutes as I totally lost interest in any of your videos for fear that every one of them has several minutes of non-relevant info that will waste my and others time. Maybe open a comedy channel separately

[barzagar23]

i loove Christine's attitude and pretty much everything else about her, you are a lucky man!

[livinlowcarbman]

Don't I know it! :D

[EvasivePerfection]

You guys are fun & pretty good content too!!

[livinlowcarbman]

THANKS so much, EP! We like making these videos and encourage you to watch our entire series. :D

[LexTalionisRulez]

Jimmy, how can a chicken produce Vitamin D?

As i know it is produced when the skin gets sunlight, but the skin of a chicken is covered with feathers everywhere!?

[livinlowcarbman]

Great question, Lex! There is .9 mg Vitamin D in a medium-sized egg. You have to eat the yolk to get the Vitamin D benefits, though. Apparently the feathers don't completely block out all the sun from penetrating the skin of the chicken.

[SlimQuest]

Hello Jimmy, are all fats created equal on the Atkins Diet? is it better to stick closer to the mono & poly unsat fats for better blood lipids? Is it better to eat fish & chicken rather than bacon, pork, beef etc? Do cholestrol levels increase during the weight loss phase, due to my body burning fat for fuel? Fat being mostly made up of Trigly will I have a temporary increase in Trigly during the weight loss phase & then lower as I lose more fat off my body? Please let me know your thoughts?

[livinlowcarbman]

You've got questions, I've got answers. No, saturated fats are not more harmful to your health than mono and polyunsaturated ones. This is more of the fat-phobia we need to overcome in our society. LDL cholesterol levels may go up in response to your higher-fat diet, but you need to run the particle size test I talked about a few episodes ago to find out if they're the GOOD LDL. Triglycerides will PLUMMET though almost immediately eating high-fat and low-carbs. Hope this helps!

[allisonpacino]

Thank you so much for talking about this topic because I don't think it's touched on enough. Paying the higher prices is so worth it.

[allisonpacino]

I'm not too far from you guys and I wondered where you buy your produce?

[livinlowcarbman]

Whole Foods, local farmer's market, and an egg supplier from my church in Spartanburg.

[ameliaobedelia]

Yay for real fresh food. I am at a point in my life where I can't stand canned, packaged, or fake food. I am often late for work because I have to eat breakfast, and it has to be freshly made.

[BetterWorldDreamer]

Your support of good food is great. I wonder what society would be today without grain - healthier animals, healthier men. Did anybody ever imagine in detail, what world would be like if we would all eat meat, eggs and fish and use sustainable energy from sun, water and wind?

How would a low-carb-world solve our problems? I think, there is a way! I think it is not necessary to feed lousy grain to poor people. If some researchers did figure it out, I would like to hear about it, Jimmy.

[livinlowcarbman]

Haven't heard of any research done on this, but look at the caveman days. They did GREAT!

[BetterWorldDreamer]

Yes, and grass-fed Beef is a way in the right direction. Let the Beef have a good life before it is our beef on the plate.

Let us grow grass instead of grain for animals to feed.

[garzamma]

I love you guys but you waste too much time...try to be more concise

[livinlowcarbman]

Thanks for the constructive criticism. But we get everything in we want to talk about and have some fun in the process. If you take away the fun stuff just to try to make it "more concise," then it's no longer Jimmy and Christine Moore. For more structured low-carb YouTube videos, you might try the ones by bowulf or even listen to my podcast show at thelivinlowcarbshow dote come slash shownotes. THANK YOU again for your feedback! That's the first we've heard of that since we started. :)

[BetterWorldDreamer]

Yes, please keep on staying the way you are. It´s great! There is no reason why nutritional education shouldn´t be fun. Life should be fun, because it is meant to be that way. You can do a wonderful job with great joy. That´s the way every job could be done - with proud and joy.

[livinlowcarbman]

THANKS BWD!  :)

[dmgm01]

Another good one. This is information I'm ignorant about so I'm glad you gave out those web addresses.

[livinlowcarbman]

Happy to help anytime!

[ANGIEfromAtoZ]

hi jimmy i was wondering since you have so many people watching if you could speak more on the bill there trying to pass about organic foods

[livinlowcarbman]

Yeah, I'll do some more research on it, but I was planning on blogging or doing a podcast about it. Maybe a YouTube video would fit better. Can you e-mail me the information you have about it and I'll try to put something together when I get back from my trip next week? THANKS!

[ANGIEfromAtoZ]

i heard  something about it on underground wellness i dont know very much about it myself i thought maybe you would know more but thankyou for taking the time to look into it

[livinlowcarbman]

Will do! Sean Croxton (from Underground Wellness) stays pretty cutting-edge on this stuff, so I'll ask him more about it, too.

[scottswife0120]

Can you give me some other breakfast options beside eggs? I am on my second week of low carb life and I am already tired of eggs. Please help!

[livinlowcarbman]

I must be the exception because I LOVE eggs. But there are other things you can eat, including yogurt, breakfast meats like bacon and sausage, protein shakes, Atkins bars, low-carb breads, baked cheese, string cheese, and so much more! Check out my livinlowcarbdiscussion dote come forum for even more GREAT ideas!

[Sunflowerlissa]

You guys are looking great as always =D Thanks for this video! YAY for real food.

[livinlowcarbman]

THANKS so much Lissa!