Very helpful. Thanks !
britman20 7 months ago
Thanks! I got a CDL test that I'm gonna take soon and I needed to find a way to stay calm. There's alot of questions I know, but I won't pass if I'm nervous.
poet2great 1 year ago
Amazing "belly button" technique to help breathing! My marathon running coaches recommend this too. Thanks for sharing Andy:)
motivatumnow 2 years ago
A very informative video regarding the effects of correct breathing techniques and the subsequent effects on blood pressure.
rhaese405 2 years ago
Very helpful. Thanks !
britman20 7 months ago
Thanks! I got a CDL test that I'm gonna take soon and I needed to find a way to stay calm. There's alot of questions I know, but I won't pass if I'm nervous.
poet2great 1 year ago
Amazing "belly button" technique to help breathing! My marathon running coaches recommend this too. Thanks for sharing Andy:)
motivatumnow 2 years ago
A very informative video regarding the effects of correct breathing techniques and the subsequent effects on blood pressure.
rhaese405 2 years ago