Dumbbell Chek Press

[martinkb10]

that's not a chek press!!! totally wrong!

type in paul chek on youtube and look at the correct thing

[supps007]

I’m puzzled to how the wraps are necessary; this is CHEK press in reverse to. 

[2020wellness]

@supps007 They aren't necessary, just had them on that night. Nothing to read into ;)

[supps007]

@supps007 - No problem champ, those guns make it up :)

[teamlaspina]

Thank you! :-)

[PowerPete83]

thx for the demo, was looking for a proper video