Sit and Be fit

[hallagirl1998]

awwwwww!

[OldFumbler]

I had sex with this woman.

[Calumaritzu]

The top comments are absolutely stupid. The exercises are aimed towards anyone who would rather exercise while sitting, not just those who are older or disabled. You guys are the ones who should be feeling guilty by assuming you all are special enough to take 100% credit for what this show is aimed towards. Come back when you know how to be a true white knight.

[morgannxxxmonster]

I used to love watching this show id do it everytime it was on. :)

[jptDrEaMeR]

we used to watch this show every morning in my middle school football. We were district champs because of it!

[Bballjon87]

You are watching this video because of Olivia Munn

[G0D666]

lol dis 4 fat peeople lol :X

[CharlesBeidler]

Why do the highest rated comments make me feel bad about laughing at this? What a buzz kill...I mean really.

[cdryahoo]

can you post the intro? i cant find the song anywhere. its been stuck in my head for 15 years.

[singinglawnchair]

I miss this show... used to watch it after Bob Ross in the afternoons at my grandma's house! I miss the theme song, too.

I don't mean that to be funny either - and to those who are using this program as a means of exercise, I say good work and keep on going towards getting fit!

[deanpohlman]

hahah fergie

[kylefergie]

Great offseason workout!

[ashleesusie]

you guys look like your from the 00's

[ashleesusie]

i dont wanna slap my knees!!!! :)

[peepla7]

are you kidding me, dont make fun. I get up EARLY so I can be conscious to do these exercises every morning at 7:30 am. I have bad knees due to years of driving a school bus, and then I fell and broke my foot and severely sprained my ankle...went thru physical therapy and here I am 2 years later...hurts to jump, run, walk for long distances, and my weight didnt help that. With this show....I went from size 20 to size 14 (35 pounds) in a month. and on top of that its fun.

[AchillGirl]

Why are people making fun of this? I work with the elderly and for those that are in wheelchairs, this is the most exercise they get. Those that can still walk on their own should be grateful.

[rmcgov00leeuedu]

I'm a marine. and this makes me want to vomit.

[corrosivetrip]

I'm a civilian, and it has the same effect on me.

[sh97]

These exercises are targeted towards the elderly, those with arthritis, the morbidly obese, and the physically challenged.

[rmcgov00leeuedu]

oh. that makes sense. I guess it serves a purpose.

[Skittlezbaby713]

DANG!!I Havnt Seen This In A Long Time.lol, I Loved This Show, It Always Came On After Barney

[SweetTouch93]

LMFAO, ME TOO! :'D

[saruman84]

Mary Ann Wilson has the best legs in town.

[Badonkadonk510]

I always use 2 watch this when i was little these were the good times

[SweetTouch93]

yes, me too, lol.

[SerinalovesDaithi]

You guys all think this is so funny, but there's people out there who need this. I'm suffering from debilitating fatigue so bad that I CAN'T get up and exercise. That's how I came across this video. I'm trying to find some way to help myself physically. You all are taking your health for granted.

[SnazzyBarney]

OMG! I remember this shirt! It was hilarious as hell! I remeber they had these "themed" workout where they pretended to be farmers or play baseball.

[SnazzyBarney]

Crap, I meant show lol

[dbviewer5]

I tried to keep up with them, but I fell off my chair.

[vault83]

they still show this on tv at 4 in the morning

[stratrocker40]

LMAO what the fuckin hell I love the addition of the song PRICELESS

[astarr2]

this show is fuckin hypnotic. whenever i turn it on i have to watch the whole damn thing. Mary Ann Wilson is sexy.

[megadrummer3]

URRR RRRIIIGHHHT

[pantyhosespanker]

love lori gorgeous hosed leggs!!!

[dirtxsanchez182]

this shit is so freaking funny

[Galmo66666]

those leg warmers are sexy..

[yoursooowrong]

yeah! shes finally gone now and now there cool picture and picture for the alturnitive positions!

[KingAndrewI]

I hate that new lady she has, she doesn't know how to do anything, she's always behind!

[bsdarkillusion]

LOLOLOL!!!!!

[ramadya2226]

this is exercise for old people!

[speakonia1]

that blonde is pretty sexy

[pattyd06]

IM SO FUCKIN HORNY NOW

[deloreanfan81]

damn that ugly old lady has some hot ass legs

[bsdarkillusion]

LOLOLOL!!!

[mistysilk2000]

I would love to rub both of their silky pantyhosed legs!!!

[GoRg5050]

i watch this all the time

[ace456]

I SAW THAT THIS MORNING!

[jhodd]

Thank you so much for posting this.  Ive been looking for this for a while

[billythenye1992]

lol this is funny me and my friend used to do that just to make fun of it...we'd pretend to be old ppl it was fun though!

[ramadya2226]

yeah, this is exercise for oldies! have u ever seen the audience exercising? they're OLD! hahahaha...

[peepla7]

not everyone is old. if you are injured and you cant use one or both legs...this will keep you in shape. with my injury, I couldnt exercise at first and gained 45 pounds...with this show, I have lost 35 of those pounds and only have 10 left to go. Now that I can get up and walk....I still do it cuz this works better for me.

[ohnoitsapril]

This is the dance they do when I rape them from behind.

[eternalmayhem1789]

is that "Raindrops Keep Falling On My Head" playing??

[ramadya2226]

It sure sounds like it!

[Calumaritzu]

That show is on all the time... man, there are usually really old people exercising with that woman. It's actually kinda funny. They were talking about flowers today. =3

[ispliti]

i want those socks.

[miaangel247]

YO I JUST SEEN THAT ON T.V THE OTHER DAY!!!!!!!!!!!!

[ducttapeheart]

that was mighty rigorous.