Added: 3 years ago
From: WaldronPower
Views: 4,698
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  • Meant to say push your elbows forward.... sorry for the error

  • Point your elbows out on that squat and it will come up alot easier.. not criticizing, actually impressed, and if you point those elbows out, I don't see why you can't do 500 easily. -Dano

  • Great Squat, You need to get your bench max up a bit though

  • Super Low on squat. this is great.

  • im only 135 pound and am 14.. if i tryed that.. (i currently squat up to 200 max) i would probly shit my guts out O.O

  • nice squat, good and low 4 sure

  • my dads 195 and maxed out bench at 305... 

  • OOOUHHHHORRRAAAAAHHHHHHHH

  • that was a low squat holy shit. great job.

  • What are you raw numbers? Great lifting by the way! Keep it up!

  • This is what Ernest T would have looked like squatting! LOL

  • That back was too paralelle on the way up but fucking nuts

  • how old are you? im fifteen and i bench 330 and squat 485.

  • you bench 330 at 15 yrs old?

  • Pfft

  • LMAO ye abuddy im sure

  • great fuckin bench wit a tiny arch fuckin great not like those meatheads who bench while they on the back of they neck lol

  • man you r damn strong for 180

  • good squat. Like SanJose said though, The aching foward is dangerous.

  • Bro, that's some good stuff...but the way you arch forward is fucking dangerous.

  • It is an Inzer belt. I've had it for years, probably the best investment I've ever made.

  • good deep squat, use an inzer belt if allowed in your fed, more support

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