Added: 11 months ago
From: twinmuscleworkout
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  • i admire there sholders man like big footballs hanging over the triceps man there sick as my sholders are bulking up from all the compound movements but there sholders are fucking sick man!

  • Oh hai! Have you heard about the Fat Blast Furnace (just google it)? Ive heard some awesome things about it and my work buddy shed lots of useless fat.

  • damn his shoulder is bigger then his head

  • You are really white for a black guy

  • what do use do for your lats?

  • @HecticBrahh1 dumbell rows

  • @eliezer87cowboys u idiot u think this size is achievable on 18 months naturally? If u do believe that u r one of the most stupid idiots on earth.

  • U call this a Natural 18 months transformation? At least make the lie more true and say its 2.5 yrs transformation not fucking 18 months becus u motherfuckers r lying!

  • @butagaris They said that the video was 8 months ago.

  • Cool video

  • 0:50 oh my fucking god, look at those arms, so boss

  • perfect build.

  • iHerb discount code SEP790

  • you did have pretty good genetics to start with

  • @freqeist true, but they keep denying that, they are freaking 6'2 or 6'3

  • in the beginning i thought he was gonna say "everybody was kung fu fighting" hahahaha

  • how long should I be at the gym, like whats a good routine, i stay for like at least 90 mins 4 days a week mainly because I like to add in ab workouts

  • judging by the before and after pictures, it looks like u guys are mesomorphs. I only say this because in your before video, your pecs are already quite developed even though most of it was prolly mush at the time, but your overall physique seems mesomorph...would you agree?

  • 3:00 HAHAHAHAHAHAHAHAHAAAAA

  • i look like the one with the long beard buff hes buffer

  • They had a little muscle back then!

  • God damn those motherfuckers had nice ass chests to start out with

  • @MarineGuy

    Yeah. I agree with you!It gives me proper

    understanding when & how my body is

    working out. I was eating & working in a

    proper manner that really helped my

    muscles to make progress. It got the fastest

    possible track of muscular growth & muscle

    toning. Now, here's the site im talking about:

    MusclesMaximizer.info

  • you werent skinny!!

  • @Ultimateshizer yeah! why do they say they were skinny! They had more muscle than I do right now!

  • Steroids. Nuff' said

  • @hungmg hater

  • @hungmg haterrrrr

  • Idiots steroids if he did he would be bigger he is serious about his shit 1 weighed 125 now im 190 of lean muscle takes 2 years and protein and live in gym is that steroids for the rest of u eat your pizza fat asses

  • wtf u werent skinny at the beginning -_-

  • @TheDjSwallow Actually, he is skinny, but not slender build.

  • man funny how you think that this is skinny or average :D

  • i think thats more than 20 lbs of muslce

  • @Exfire27 20lbs of muscle is a lot man

  • 2:58 -- LordyBee!

  • Good work!

  • you went from 14 inch arms to 18 inch arms in 18 months with close to no fat? hmm?? how?

  • Why people always screaming steroids ? These guys are natural work out for 18 months eat good and you get results why yah ignorant mother fuckers always screaming steroids when yah see someone big fat fuckers always hating on us natural bodybuilders

  • hey bros a quik questin can i build big musle with the fat i already have ohh and can u post or send me nutrition plans you took cuz im trying to loose fat and or turn it into muscle cuz ive been fat all my life thanks my e-mail is gio90_vanni@hotmail.com

  • @martin15705 How fucking astute of you. You dumb motherfucker.

  • @martin15705 Fine. You're gay, for you don't keep your mouth shut. Congratulations.

  • hey guys im in the gym and i work hard to get my body cool like urs but i have a question wut u guys think about pills or stuff like that to lost weight or get some muscle??????

  • i act silly 5 times a day

  • Great videos dudes.. you'se are both iin great shape, keep up the good work! good to see abit of humour in the videos, keeps them alot more fun to watch! lol

  • hey man was just wondering...what do u do for your shoulder workouts?..n if u can what do u do for ur whole body?? lol

  • @any racist fucks. yall need some education if you still be seeing colors. the only thing you should be seeing is rich and poor. if you aint a multi billionaire you aint rich! 1210 billionaires rule the rest of us and can continue to do so by you remaining ignorant. WAKE UP!

  • Man, I got fairly big last year, I was eatin right and puttin my time in at the gym, however I was still at university and as it got to graduation I started drinking and partyin a shit load, took me forever to make gains but literally fuck all time to lose it all and now I'm even envious of the before you, I've got fat as hell... But really enjoyin your videos as I'm gettin back into it and your website is awesome...

  • @martin15705  Hey fuck head, bodybuilding has no color

  • @man2joe true ronnie coleman 8 times mr olympia and black

  • @martin15705 hes half white dumbass, he has blue eyes

  • @martin15705 Are you just a little gay, huh? Shut up if you're not.

  • Its called workin out an puttin In mad hours somethin alot of you wanna bees have no idea about idiots

  • "I was actin silly"

  • Steroidzzzzzz

  • @janezicalfonso your an idiot lol

  • @janezicalfonso You see a guy who is big and ripped ? And you go out like STEROIDS. That's just bad manners yo. Not every guy who looks like that uses steriods. Plus do you even know what steriods are ? These guys do not use steriods believe me. But at the end of the day. You can believe whatever the fuck you want to believe

  • @janezicalfonso fucking retard.

  • 0:44 What were you doing back there ? I was acting silly lol

  • love steroids..

  • @MrKawasakifury125 they didnt take any

  • @MrKawasakifury125 lol ur a stupid guy man, do your homework on roids

  • Awesome job guys!..im 25 and going on to 12 months now. Also doing cardio everyday to keep lean

  • what's there email?

  • A TransormAson ...

  • 20 lbs of muscle in 18 months? Did I hear that right? Or is that the 3 year total? 20 in a year and a half is massive.

  • I might snap some shit up... -_-'

  • @kolayreplz he was acting silly

  • niggas still small on the juice shit

  • @crazzzzy420 these dudes are not on juice. you obviously don't know what people taking steriods look like.

  • u guys who rekon there on juice are idiots..... 18 months on the juice they would look like arnold S...... you could get that in 6 months on the juice..... they are just taking good supps an eatting right,

  • In the first picture you see a man who has been working out for 6 months or so(you can tel by looking at his triceps, back and chest) , and then that man thinks "duude this is hard work, i whonder how the "big boys" get big? " 18 months and 2 cycles later... bam! you got captain America's physique ... GO WATCH "Bigger Stronger Faster* (2008)" and you will understand!

  • you are a white nigga

  • its not roids idiots! its called being dedicated to what you do but of course anyone that says roids knows nothing about working out.

  • Lol.....batman underwear WTF?

  • *Correction

    These guys are doped to the gills with steroids.

  • @southbend2yakima i don't now what to believe, people say they are, people say they aren't man fuck dude, i hope their not on steroids, i know mike cheng isn't AKA sixpackshortcuts

  • roids...

  • Hi you may already have on but I'm a bit chubby my top half's pretty muscly but I need to lose weight need some tips on what I should eat and when and how much I'm 17stone7 fat bastard ha thanks

  • @aarongibson1000 walk alot, swimming ? is the best. Eat lots of fruit and healthy things and on your free time don't go on the computer walk it of :)

  • @twinmuscleworkout hey man you guys give out GREAT advice on getting swol and buff, but any tips on getting really strong? like i personally want to get buff and strong legs, like able to jump high and far. any exercise to achieve that?? thanks yall!!

  • Very good job! You inspire people, keep up the great work!

  • Congrats on the results dudes. You're getting really jacked - both of ya.

  • @lightitup1211 YES DEY DO AND DEY STILL LIL ASS NIGGAS

  • @crazzzzy420 Fucking moron!!

  • @GOOB3000 MORON FOR WAT BEING BIGER DEN LIL JUCIE HEADS PUSSY ASS NIGGAS NIIGA COME 2 NEW YORK SHOW U HOW WE DO IT KID BUST UR HEAD OPEN ON DA SIDE STREET

  • @crazzzzy420 You're 10 years old!!!! STFU!!!

  • @desormi Made my day!

  • 0:48 hahahahaha

  • Good shit fellas, vids are fun to watch, hilarious, and best of all informative! Keep that stuff going... Maybe a vid on what you do when your hungry all the time... I know I stay hungry... and Ima tell you what when I'm trying to cut... its a bitch! So maybe what yall do if you hit that point and whats the best stuff to eat when you need to stay lean, and not pack on too many calories with snacks. Keep it going.

    Stay big!

  • Beast!!

  • You were fine to begin with

  • You guys weren't bad at all. Most of us would love to have those shoulders, pecs & arms. Great potential! Of course, you're FAR better now, keep it up!

  • @MaxTechProductions Your spelling *doesn't* make sense and white people talk the same way. Lay off the juices, you're catchin the roid rage.

  • haha you look like j cole when your bald

  • @ArielRieves

    I am 45yrs old now and was trying all sorts

    of diets over recent yrs and training but

    nothing has really worked for me. Until

    I found this site

    MusclesMaximizer.info.

    I have found that Ive lost a lot of flab

    and started to get firm in places that I

    used to bounce around a lot. So

    personally I recommend this product.

  • Long ass arms

  • Click on Batman just for fun

  • @MaxTechProductions hahah damn what sucks so much in ur pathetic life for you to be so angry lmfao. i know we all have sucky ass lives(except me). but doesnt mean for you to take it out on ppl who dont have sucky ass lives. :)

  • how much do u guys weigh, im 5'8 and 140 trying to gain weight and muscle

  • He said they are 17 and a quarter in this video...FUCKING LISTEN or Ima snap all yo shit up

  • For everyone saying they are on JUICE you obviously havent seen someone on steds! These guys are too lean to be on steds.... too small... but you can tell they are at the biggest theyl ever get without steds, for steroid free guys they are huge! well done guys - great transformation!.

  • And btw i like ur vids guys but when i am sure now u r on the juice and keep fuckin lying to us i dont like ur vids anymore, its insulting for us to just lie and say its fuckin natural.

  • My friend got on the juice and he played at the gym first for 4 years with no steroids until he continued 4 years, when i showed him tpur transformation he swears to god that u r on steroids, those poppin veins and cut muscles cant be done with only supplements without steroids.

  • @butagaris you cut down to look more cut by just taking in less carbs, and the veins is just more blood flowing though the veins after a workout, there are supplements that help blood flow. If they were on any supplement like a steroid or pro hormone as long they have been working out, they would be much bigger now. There is a guy at my school who has been doing pro hormones and is much bigger then they are and he has been working out half the time.

  • nice work guys

    

  • God damn!

  • this is prolly a really stupid question, but what's your email so i can sent u a question?

  • Does any one have their email address

  • His arms are not no 18 inches, thats bullshit

  • @heroislegend They're bigger then that now . About 19 1/2. And No he's not bullshitting . He said 18 inches with a tape measure it's pretty easy to see he's right

  • @jtgtjtgt Im sorry but as far as I can see, they look like they are around 16 1/2 maybe 17, but not 18 in. I'm giving them credit for their hardwork because I've been lifting for a while also and have great results, Im just saying there is no way they are 18 in in this video. If he shows with the tape measure I will believe him, and again maybe its just how I'm watching the video but to me, he seems smaller than 18 in.

  • @heroislegend theyre in their thirties

  • @heroislegend he did say he was 17 and a quarter in this video...then went on to say he is just UNDER 18 inches...Just listen a little more closely next time to avoid confusion.

  • @MrMozskeeto If you read my previous comment I said, there is no way he is 17-18 inches in his bicep. I did hear him which is why I said that he isnt, the way I see it on the video to ME, it seems like he is like a 16, maybe 16 and a half bicep. Thats why I said there is no way hes 18 in unless this vid is super old footage of him, and now hes 18 in. But to get inches that fast from what he said will result in consuming too many calories that will turn into fat to the stomach.

  • @MrMozskeeto If he shows up with the measuring tape, then hell... ill believe him. Problem is when I see the video and him working out, I see that he is only around 16 maybe abit more and the reason I say that is because I'm around his same size as of right now, and I have around 16-16 and a half biceps.

  • @heroislegend hey my arms are the same size as yours, just started working out properly for about a month or 2..I'm 16 also, how old r u?

  • @MrMozskeeto Im 20, and have been working out at the gym about 5-6 days a week for about a year and a half. I use to be really skinny about 6'1 160 pounds. Now I'm at around 180 after almost 2 years now, so I put on about 15-20 pounds of muscle doing it the RIGHT way, none of it is fat, my body fat is around 7-8%. I ran track last year so that helped. I don't see how you have the same size biceps, with your age and how you have only worked out for 2 months. Most of it is fat?

  • Comment removed

  • @heroislegend yeah, no fat except for a lil bit still left on my belly. But yeah mine are 16.1 inches cold...maybe yours are small for your age because of endurance training? Who knows maybe i've got blessed bicep genetics...but they are covered in stretch marks as is my back and chest/shoulder

  • @MrMozskeeto Thats really good then man. But like I said, I dont see how you can be so defined in just 2 months of working out, thats pretty much impossible, but I'm glad all the hardwork is paying off for you. I've never heard of a 16 year old with 16.1 in biceps that is cut and defined, but who knows....

  • In other videos you mention that that both of you were 240...

  • funny as fuck! hahahahaha great vid man

  • For the *ladies*. That was a "Get at us. ;D" tone.

  • Yall boi just sayin dey take steroids cause dey body better den halls wow

  • wow love the batman undies

  • DAMN

  • Yeah I noticed this too. By family line. Farmers or slaves or African origin. All three of those cases you working hard. With hot weather and working so much in hot conditions for thousands of years. The genetic make up will only get better to some degree. Farm.life is very difficult work. My mother was working on a farm in Somalia as a child.

  • Ya'll was alot Nicer man

  • steroid! can tell

  • @porunavidasindolor the twins dont use steriods. Stop hating for real. working out hard and eating right will get u this. If it was steriod use they coulda put this on in 10 months

  • @porunavidasindolor, how can you tell?

  • These guys were NOT skinny I AM skinny ! I weight 130 lbs ffs

  • @heuilleman fuck uuuuuuuuuuup.

  • @heuilleman They used to be skinny check his most viewed video

  • @sweepersdaughter yeah because nobody has gynecomastia naturally... o wait, they do. I have slight gynecomastia and I've never touched steroids

  • 00:31 Obvious Gyno = Steroid use

  • DUDES I want to send you and email. where the hell is the email address to send it to ?

  • nana nana nana nana nana nana nana nana batmaaaaaaan

    

  • @crunkwun

    Oh I wish i cud hve started at the before pic, ya im the before pic after workin out 3 to 4 months.

    Wow thats a lot of weight loss, congrats man!

  • damn i got a long way to go, i look like the before pic in this

  • @redhotkido Hey man, you gotta start somewhere... you should see a pic of me... fucking hilarious. I wish I looked like the before pic in this vid... I was 110kgz(242.5lbs) bad weight.... Im cutting at the mo and Im around 82-83kgs(164ibs) it doesnt happen overnight but it will happen

  • not steroids. 1.5 years and from the first picture they already had a decent base

  • steroids niggas. steroids.

  • @GermanFootballPlayer shut up schwalber

  • WTF!!!! Ya werent skinny at all, I wish I looked like ya when I first started. Ya have great genetics. I was skinny as fuck and its gonna take me twice as long to gain the amount of muscle ya did. It took ya 3 years to get big, its gonna take me 5-6.

  • B4 and after roids.... 20lbs in 18mnth my nut sack

  • @azwilko23 gain of 20 pounds over 18 months isnt that hard to believe now 20 pounds of muscle.... nah watch their new videos they say after about 3 years theyve gained about 25 pounds of muscle total, 8 pounds a year on avg.

  • @azwilko23 whats hard to believe, gaining a pound of muscle a month is complete possible...

  • I'm Batman!

  • Laughing my ass off at the end

  • Cool guys! real gains with real hard work!

    And you were not skinny. You looked good, Now you look awesome!

  • you were not skinny man, you were average...

  • I'm Working hard every other day... Tryin to keep the women away!

  • I still prefer grape juice than, you know, juice.

  • I WAS ACTING SILLY

  • @pedobear123 I bet that's what you say to all the kids.

  • them steroids worked then 

  • their arms are great!!! fuck all of you who think bicep should be huge, its ugly and looks like a ball inserted in your arm, so stop bitching around about the arms and get some chest and shoulders and back going on.

  • great chest, but your biceps/triceps are a bit too small ...

    i have 44 cm cold and my arms look bigger, but yeah im training longer than you...

  • @xeli1994x nigga judging by your user name id say you were born in 1994 so youd be bout 17 or 18. shut the fuck up

  • @range567W

    i started training with 12 at home(pushups, pullups...)...since 3 years i train in a gym with changing trainingcycles and special nutrition plans...i have never taken steroids(and willl never do) and i always use correct form in every rep, i do 130 kg incline benchpress clean and slow...they may bench more but i think my arms are bigger...i always had unproportional big arms

    and i not only do weight training , i also train endurance and stretch exercises

    sry 4 bad english , im german

  • I get the same bullshit at the gym. YOU DON'T NEED STEROIDS TO BUILD MUSCLE!

  • @MrCommonsense123 that its true, unlike white ppl or any other race, black ppls muscle tissue tear earier which allows then to grow more muscle, thats why if you watch a black man do about 50 push ups they look like they did 5 sets of bench. But not all black ppl are the same, it depends on the body type, but really the more intensity you put into your workouts you can achieve any results just stay motivated. But thats why theirs supplements:)

  • Goku shoulders

  • hahaha stfu  u werent skinny....then me is like skinny as hell i mean u were not muscular but not skinny