You havent really read the south beach diet then. The south beach diet helps curb the sugar intake for the first 2 weeks to help your sweet tooth, THEN they reintroduce the good carbs into your diet. You HAVE nice things such as vedgies and artificial sweet stuff in that period of time - just not simple carbs. Look it up.
hmmmmm... fascinating. I know that I reached for a Reeses Peanut Butter Cup today and I hate peanut butter. Thanks again Kate for your insightful reporting. I don't know how to live without you! No more sugar or soda for me except natural fruit and stuff.
You know I am totally powerless over jujubes, once i START i CAN'T stop...But then I crash and have to take a nap.. Moderation is the key....but how do you do that???????????Do a piece on moderation....
NO! She is winking at me. I watch her every single night. I have been here from the brutal beginning before she got those unbelievable abs and arms. She's mine! wink wink
i use raw honey to sweeten my tea and i have been told that is not good for me. honey has so many health benefits that i am not going back to white sugar. plus, i really like the taste of raw honey.
PUT YOUR ARMS DOWN!
prettynathie 1 year ago
You havent really read the south beach diet then. The south beach diet helps curb the sugar intake for the first 2 weeks to help your sweet tooth, THEN they reintroduce the good carbs into your diet. You HAVE nice things such as vedgies and artificial sweet stuff in that period of time - just not simple carbs. Look it up.
JynMeyer 4 years ago
There is one thing -- sugar is super addictive. Are good sugars addicitve too? I guess I'll have to watch tomorrow.
RecoveryGirl1967 4 years ago
I AM SO FAT! I just can't stay on diets. I start strong and then POOF. As you said -- I go for the Reeses ;-9
Crystal7900 4 years ago
hmmmmm... fascinating. I know that I reached for a Reeses Peanut Butter Cup today and I hate peanut butter. Thanks again Kate for your insightful reporting. I don't know how to live without you! No more sugar or soda for me except natural fruit and stuff.
gedaman 4 years ago
This was so helpful! I have not lost the wieght after my second boy (or first for that matter) -- I can't wait to try it out!!
noahjacobtucker 4 years ago
You know I am totally powerless over jujubes, once i START i CAN'T stop...But then I crash and have to take a nap.. Moderation is the key....but how do you do that???????????Do a piece on moderation....
LeslieLuria 4 years ago
I ate tons of sugar last night and I feel lousy this morning. What's that all about. I tried what you said.
TopGunDad 4 years ago
See You Tomorrow, Hot Stuff !
ollonelycat 4 years ago
NO! She is winking at me. I watch her every single night. I have been here from the brutal beginning before she got those unbelievable abs and arms. She's mine! wink wink
Russell4ME67 4 years ago
Great story! I could not live without honey, fruit and sour kid candy... is that bad?!
Eszychowski 4 years ago
No she was winking at me... ;o)
ross94559 4 years ago
i loooooove fruit. fruit is my candy!
i use raw honey to sweeten my tea and i have been told that is not good for me. honey has so many health benefits that i am not going back to white sugar. plus, i really like the taste of raw honey.
BreeinOC 4 years ago
Kate -- I love the wink :-) I feel like I know you! I can't wait for part 2!
Crystal7900 4 years ago
Thanks everyone for all your support by surfing over to KBTVonline! We've doubled our visitors in just two days! :-)
KBTVonline 4 years ago
did ya see that? she winked at me first...
jeevcy 4 years ago