Added: 2 years ago
From: TonyaTko
Views: 10,267
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  • i know this is late but were you working your way to do the push-ups in 2 mins?

  • get over yourself. i found your page because visited my website, and you seem like a nice lady but how can you do push ups in a dress

  • @wpbgirl66 Okay... I've gotten over myself... any other requests?

    -Tko 

  • Ха ха , мартышка и камера!!

  • great work! don't listen to what anyone has to say! as a personal trainer, if half of my clients had dedication like this, my job would be alot easier! make sure to subscribe to my channel. we have alot of videos with different exercises you may be interested in!

  • great vid kept me going

  • O MAMA!

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  • I enjoy watching you.....you are a very sexy seductive,addictive woman!!!!!!!!

  • you are so nice a woman pardon how old are you ?:D

  • you

  • Good job. But if you have enough energy to keep counting out loud like that + talking to your self and the camera.. then you should try to do the full good form push-ups. I think you can do it. Its a typical "girl-thing" to talk while doing stuff like this.. I dont know if it helps you, but I would try to focus more on the motion and less on the talking ;-)

  • more people should be like you tko cant wait for you to start doing them without your knees ive had these thing for bout 2 years and i start doing knee pushups now im doin 70 normal ones it only takes the thrive to get better (and some music to pump you up) once again keep it up

  • ROTFLMAO This is pure comedy! From that horrid potato sack titty top to those pathetic girl half push ups. LOL

  • where is the video you posted after this one, i lost it,.

  • They are going in order darling... This is Day 19 filmed on the 19th of July... just look for the one from July 20th :)

    ...yesterday

    -Tko

  • when im looking through your videos i have not figured out how to find them by date

  • i did find it though cause you replied to a comment i made on it

  • I like your push, but u know u cheated alittle, let it burn tonya, dont stop. If u got to stop, rest while up. and get back to it sista girl. U did good, go girl go girl go girl go girl go tonya, its your birthday, go tonya its your birthday

  • lol... tooo funny....

  • Are you doing any other exercise or just pushups? Doing cardio + other strength training to strengthen the core will help with doing the pushups and make an overall change in your entire body

  • Coily, where you been!? Well of course babygirl. I get my aerobics in most days of the week as well as eating right and other strength training... you know me better than to think Imma get fit offa push-ups alone ;-)

    -Tko

  • Girl, I've been just watching. But mostly not feeling youtube. Not that I was ever that into it. But just making sure, I saw that onehundredpushups website lol

  • Girl, ur camera is the business. What kind is it?

  • bruno was interesting

  • lol you should have been thinking about las vegas barbie during your push ups HAHAHAHAHA you would never stop HAHAHAHAHA

  • I love you girl, your amazing. Love your lip gloss lol.

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  • I dont wanna burst your bubble TonyaTko but the Perfect Pushup is a joke. It doesnt help anything. Doing pushups is fine, but your body naturally get use 2 the same old routine making each workout session less effective.

  • Oh shut up exercising period is very good. She does different things each month. Be a motivator and not a hater. STUPID sinister screams

  • Im not haten at all, the fact that Im stating is doing the same exercise is less effective. The Perfect Pushup is hardly Perfect. Its like doing the same crunches, when there R several ways 2 work your abs. U can get better faster results doing pushups with your hands N different positions for Free.

  • doing push ups in different outfits is your "signature" now, at least to me it is. its different, like tonya tko!

  • Fabulous outfit diva! Dress how you wanna dress diva.

  • 50 push-ups are cool, and they maybe a challenge for your upper body, but I bet u can do some squats girlllll! I've seen how u built. I bet u can champ those squats out. Do some Hindu no weight squats and U would be lookin super nice.

    Hindu squats should be your next challenge. 500 squats mean u would be a bad mamma jamma!

  • i have a question hope you will reply this contest i need to upload a vid on how much i can do? can i get more info? thanks

  • 50 very nice your getting pretty good keep it up TKO! ; )

  • This is starting to look like a JOKE. Whats her face was right... how u gonna work out dressed up like that? U should also include crunches lunges and squats (and most importantly eat right) if u really want to have that TONED look

  • I am not trying to be rude, but this is a pushup challenge.. so that is why she is only taping her pushups. And before this she had a challenge where she walked everyday. She is eating right (youll see that if you happen to follow her on facebook), but she created this challenge so her followers can do it with her. As for what she wears, why does it matter? It doesn't bother her, so it shouldnt bother anyone else. Again, not trying to be rude... just making a comment. :]

  • You go girl, I'm starting to see some difinition coming along there.

  • you're doing them wrong

  • yea I don't think I am interested in that bruno movie based on the preview alone

  • You look very relaxed! The date musta' went VERRRRY well last night! God Bless!!

  • i'll do one for this... 50 in 5?

  • i don't think i'll be able to catch up to you...(

  • me too, I am already dressed al the time, and I don't have work out close nore can I afford them.

  • Since you can do so many on your knees, why not try them on your toes? Nevertheless hitting 50 pushups like that is still a great workout.

  • nice video

  • My arms are hurting, well my entire body is hurting. I am going to bust out as many push ups as possible.

  • 3days to go Gongrats to you & all the 21day challenge people out there including my self i can only do 20 pushups dayly.

    btw.I have noticed that you don't use Deoderant even after exercising seriously im amezed by that couse Waw my underbit smell like hell when i work out so i can't live with out Deoderant im i alone anyone feels the same way? You look lovely as always sis.

    Thanks for posting.

  • Go Tonya, Go Tonya, Go!

  • SEXY

  • you're moving again?

  • nice, very nice, keep working... i m follow your progress sweety!!!

    Good Luck!!!!

  • that is a cuttteee necklace!!!!!

  • 6th

  • losers yo vvv  good job Tonya.

  • 3rd

  • 2nd

  • 1st view

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