Muay Thai Push-ups

[ThaiGuykoeln]

anyone in here, whos able do three of them?

[diesektor666]

thats bullshit- i do muay thai with five times master Ronnie Green and hes never showed me this- u lie and u fail-BULLLLLLL SHIT!!!!!!!!!!!!!!!

[CoolCumber187]

i used to be able to do the behind back 1 when i was like 9 lol think i better stick to normal clap ones though ;p

[AOESlayersTV]

@CoolCumber187 i thought you were going to say: I used to do this, then i get a missile to the knee or something like that u.u! :P

[kattrapture]

show off B-)

[sexinstructor41]

his reminding me mortal kombat 4 with that stance :P

[totenkopf2221]

I tried these, they're hard as hell.

[Dannie2811]

IT'S A LITTLE SLIPPY :D

[gjtuypioasdcgj]

DAMN NIGGA!

[Metaldog67]

amazing! but hell no i'm NOT doing those yet!

[MultiShedinja]

HELL NO im not doing this sht i thought watching the manga seeing apa doing these sht now i was like :D yea ima try.SEE This im like -_- ima DIE

[MultiShedinja]

HAHHAHAHAHA U THINK IM DOING THIS!?! HELL NO

[oOAKINOo]

-"Now the Muay Thai push up..." -doing the push ups-

(exhausted)

[sofamartfurniture]

Oh so strong.

[TheSuperbroman]

too bad my back muscles wont let me clap back there

[xxrookyxx]

@TheSuperbroman lol then stop usin steroids xD

[Slowair6]

OMG I will Try

[EmperorXNero]

I just tried this, got one inch of the air! :(

[JazzarBizzle2006]

Question:

Where the hell are you? A thai restuarant?

[audiofy]

Great physique though

[audiofy]

Do it without sliding. I do these on my chest days. Their a lot harder.

[JMRG2992]

@audiofy and feets together double harder :)

[28902895]

Its easier when you can slide your feet on a laminet floor.. dont get me wrong though.. gotta have great fitness to do this :l

[naveslaikss]

why are you holding your feat so far apart? is there some special reason?

[ItsaVision]

aung aung aung.. im a seal.. haha

[coolcatrich]

reminds me of a seal =P

[darkzoneo144]

i think i broke my nose

[scarface7117]

that's impressive, but dude! don't forget to breathe!

[shook919]

@cristalcody try some gloves!...maybe some receivers gloves (u know like for football) they got a tacky palm! :)

[Princ3Jojo]

does ur wrist hurt?

[elosograndeelmasfuer]

breathe homie!! lmao!!!

[gtmodelt]

Unfortunately my age and coordination prohibits me from even attempting these. Kudos to you young bucks for being able to do them.

[dionkar336]

Terrible form, but impressive height.

[bishketflux]

do on first two knuckles of your hand (kyokushin pushups :P)

[xxxar0wxxx]

love how he was out of breathso just put his thumbs up haha

[slowshowuploads]

damn

[TheJoeWin]

sorry but it would be harder if you kept your legs together.

[steel54321]

@TheJoeWin also if he stayed in the same spot :P

[pivotiano]

what is the difference between doing push ups with splt legs or close together? close are harder right?

[naveslaikss]

Spread your legs mby more

[elbarto328y]

When you do this you must put your legs wider

[skampiss]

And then... he didn't speak anymore.

[CristalCody]

Sadly i cant even do normal pushups because of one reason: sweaty hands:

Landed on my face once. [hands slipped on both sides] Can't imagine how would it be after these pushups.

Trying to do pushups again: Gets pissed off because hands slipping - stop.

You won't believe but that's the reason why i stopped working out.

This is the Proof that the most ridiculous things can affect your future.

Now i got training carpet :<.

[brocklesnarufcchamp1]

WOOOOOWY is this even possible!!!!!

[Sambucca]

Can you slap your ass instead of clapping your hands?

[jhenrichson]

Smack that a$!! good job!

[sejko]

There's Army Strong, then Muay Thai Strong

[RunningWormProd]

@sejko hahahaha loved the quote!!!

[ultimatesly]

nice

[zjyhjiesheng]

He's totally breathless

[asuraizen]

philosophy behind this ~ "you better do it right, or you're fucked"

[raharil]

I tried this once, I already figured it would end up in a faceplant so I tried it on a carpet, my chin is now skinless

[Hustler01438]

Just because you can do a fancy clap behind your back before you land it doesn't gain you any more strength than a marine push up as its still the same push up motion....

[aspxDEFINED]

@Hustler01438 It works on your speed... It's also a harder workout.

[probe26]

@Hustler01438

wrong. The motion is the only factor. The explosive moment in that range of motion will condition the fast twitch fibers better. He even looks like he is doing a punch. What you said would equate to the same logic as saying a boxer can be just as good at punching if he does short mini punches on a bag.

[rileyguysmiley]

i can do that

[Spanulator]

now put your feet together

[enmadaioh]

Dude, wow.

[ChadC919]

Strength is an attribute of yours.

[blahvn]

i did it and broke my chin lol so fail

[MrSantiago0789]

If I try to do this in my department I produce an earthquake.

[Frickitall]

this exercise would increase upper-body round kick leverage

[srb8522]

Can't wait to face plant later while trying these

[J0k3r4U]

@srb8522 LOL

xD

[AOESlayersTV]

@srb8522 Lol!

[jmsupawat]

stronge as hell O[]O

[XMasLeeX]

now do the british push up. insted of clapping your hands, pour a cup of tea and place on tea table without spilling. do 3 sets of 5 cups...lol awsome vid thanks

[XMasLeeX]

@SteelMantle me too but you dont see me having a fit over an obvious sarcastic joke. seriously lighten up ^_^

[Elton5000]

You're very good man! ;)

[srryidonthaveaname]

damn nice beat :P

[HAAANNNK]

why muay thai?

[vytong]

APAPAPAPPAPAPAP!

[Phnxsl]

@vytong Apachai !!!!!!!!!!!!!!! Hopachai !

[RaaronR]

@Phnxsl Please tell me are quoting Kenichi! I love that show. If not, please inform me on what that saying means so I am not so ignorant. Thank you.

[kecapasinlombok]

thats fantastic man, btw what asics are you using? im looking for that one, white with black stripes, thanks man

[MrMotocall]

that's not a marine pushup but its OK, uura. Marine is slow count of 4 =1 but whatever works, go hardcorps and not easy get 'er done.

[snrav3r]

i face planted

[eslupmi]

i landed on my face man

[TheSh4mP]

i found out a funny thing. i got shoes exactly like these! xD

[Est1993Ruppi]

HAHA THAT GUY WAS TO TRIED TO EVEN SAY A WORD AND NICE PUSH UPS MAN

[ra83clement]

holy shit !



[andrewlimch]

I dont know what push up that is but I love the explosiveness! Will try it during my workout tomorrow.

[bloodguiser]

Wouldn't wanna fuck that one up and land on your face.

[MrBoondaba]

Muay Thai push-ups + Aztec push-ups = sick explosivity.

[doombringerer1]

@MrBoondaba At that point you could just land on your feet.

[IceDragonsify]

jelous fuck turd

[AntonioLP13]

ooooo!! las are!!

[TheUnholyCrosss]

cool 

[IceDragonsify]

i can do 110 and im 18 and smoke weed prob 50- 60 in sets of 5 or 6

[kuratomi9091]

@IceDragonsify asshole.

[midgettosser666]

watch?v=d_Vds9qkn70 for some pushup variations harder than this!

[gengernator]

i do muaythai and im thai and never heared of this maybe because i train in australia but i tryed it and failed even though im fit and have upper body strength and can do lots of push ups..this ones hard im going to the gym and showing the boys

[uygundurbencebu]

@gengernator this is a quite nice workout, but it was hard to go on after 10 reps for me because my wrists are injured. and i dont consider myself strong.

if you can't accomplish this push-up, it's probably because of your push up stance. your feet should be wide apart to do this one, as the guy shows in the video. it seems impossible -at least for me- to do this with my feet closely spaced as a regular push up stance.

[gengernator]

@uygundurbencebu thx bro, and yeah my wrist hurt after a few ahaha

[blacknessboy666]

It's not only. I am actually massive so doing 31 push-ups are very strong for me.

[VampireLewisNight]

nice job

[haylstorm100]

Really? Only 31 dude? Come on!

[basilolo]

I looked at this and though: seems easy. Tried. Not easy ;-)

[ZYIOD]

thanks buddy

[CarlosStephenPR]

I Tried theses once. Tough stuff

[onrochion1]

kinda uncertain to do these because i kind off like my chin

[Walpernator]

(Starts video) "Oh okay yea I can do that pushup..."(0:17 Dies of a stoke)

[stoutdylan77]

Wtf. Haha I looked at this and was like yeah ok its going to be a pussy push up but holy shit

[lumpyballsproduction]

It's harder if you don't come up as high.... But is an overall easy push up....

[FogiTofu]

I did a muy thai pushup... once..... then i couldent do em anymore cuz i missed the landing on the 2nd and broke my nose

[ZedBringer]

@FogiTofu Stack 2 pillows and put them in front of your face. :D

[blacknessboy666]

This is an extremely hard exercise. I can do about 31 normal push-ups.

[borgmarkphilip]

@blacknessboy666 no wonder u find it extremely hard -.-

[blacknessboy666]

@borgmarkphilip What do you mean exactly? This exercise is extremely hard objectively. And doing 31 normal push-ups are that of a very powerful body.

[borgmarkphilip]

@blacknessboy666 i do 50+ standard shoulder-width push-ups and 50 is weak, 30 is very weak....fullstop.

[blacknessboy666]

@borgmarkphilip No, it's not. 30 push-ups are very strong.

[TenThousandBabies]

onitsuka tigers i like the shoe choice

[iNEEDmusicNOW68]

thats cute

[DawgFL]

wait i dont understand why so many people are hating? Idiots, this is a very popular exercise, used in he army also, and it is very difficult. This is for pussies? I dare you to try it outside, and get a face full of dirt!

[minax92]

nagy király vagy verjem a hajadba!!!!!

[iSpeakKonglish]

Wait are you supposed to do a marine push-up with your legs spread apart? I never knew that. (Is that proper form?) Could I just do it w/ my legs together?

[mickeyandfriends1]

he was out of breath after doing those push ups and just gave a thumbs up... i wonder what would happen if i do 1.

[stevecore06]

Shiiiiiiiiittt man that's cool

[4evercandome]

now muay thai push up

[Jaimemiguel07]

Congratulations "marine" I bet you'll be able to beat a 10 years old now.

Keep it up!

[HallucinogenicEmcee]

Good pushup homie nice. Power.

[Raap24]

Good demonstration, bad haters but Malice drinks one-half its own poison.. Those going on about hip-form for these 'power-ups'.....errr have you seen how the hips are used in Muay thai? This would help develop explosiveness there.....if you have nothing good or at least normal to say, you will say it best by saying nothing.

[BadaBing629]

Haha, I did a face plant too.

[ScottishAllTheWay]

i tried this and face planted haha.

[pezilla123]

my arms cant go that far lol

[jrk987]

wtf, this shit is for pussies, try clapping planche push ups.

[BloodCompaction]

@jrk987 I have to admite planche push up is good and all but it wont help with speed because the planche is mostly to build your shoulders and and core and arms

[jrk987]

@BloodCompaction that's why you add the "clapping" part to the planche...

that will definitely help with speed

too bad only one person on youtube has posted a video of it hahaha

[jrk987]

@BloodCompaction Look up snksnpln

I said "CLAPPING" planche push ups

[paddyoshea55]

put your feet together you pansy!

[OLDMANBADGER]

trained loads in thailand, not once did i see anyone thai or otherwise do this

[Phoboss0001]

great

[dwcottone]

Who cares what kind of push up that is. It's a good workout. Awesome job!

[SuperNotrust]

I thought that was called butterfly push up

[123faaz]

i tried doing that like its all easy and shit and my ass fell on my chest (Ouch) :(

[HeyLookWhatICanDo]

We do this for cardio before training. My master will kick you back down if you start going too high up for the clap; faceplants are good reinforcement.

[BIueZombie]

i went to the fairtex gym in thai and i dont recall seeing them do that ever

[claudsc]

The guy with the top comment is wrong unfortunately - I did Muay Thai briefly and the coach was a real expert and visited Thailand and taught in the camps regularly and he would do this and say that they do this in Thailand.

[revolutionfit]

@claudsc Thank you, Sir.

[MuSiCiAnMaTtHeW]

@claudsc thats strange because i fight muay thai...never once did a pushup like that lol

[IveGotYourOats]

I like your shoes. They are racing flats. Do you run? I might get a pair- vevn though im not going to use them for a race. Maybe Vibram 5fingers tho. Hmm.

[SuperSayarath]

I'm pretty sure my people don't do that. But what do I know?

[Griffayy]

Your a dickhead

[mavrogerimos1988]

100% to smash your head...

[rsfan999]

@mavrogerimos1988 LOOOL

[xmanhall360]

never seen that in mauy thai in NZ or thailand. looks like it's a way to strain your wrist though!

[khnathan29]

Wrong- tony horton said in p90x he does not want to see your but in the air, and yours is all the way up. kinda nice pushup though.

[miticlokosnica]

watch?v=0z3dZ8XaJx8

[SiriRony94]

what happens when you get too close to the wall? =/



[Fiorenzo1111]

my grandmother do it with one hand

[mortz101]

@Fiorenzo1111 your grandmother does a lot of great things with hand

[Fiorenzo1111]

@mortz101 ... a trivial and obvious answer

I would suggest to train more gray matter than the muscles

[a17m95b]

Out of 9 years doin muai thai i have never seen this damn push up how the hell would tht help in a fight beatin the shit oitta somebody u kno grond and pound their buddy comes up behind u so ya slap him hell no this is pathetic

[Laeryc]

no one uses a specific pushup, They do kick bamboo to micro fracture bone and cause it to calcify but this is... just no... though HaxUK your still a douche. just cause your boyfriend likes you that way doesn't make it good.

[Homeboy6732]

try that with out throwing your ass up to help

[mighlyph]

wacksauce



[BlatendCrude]

lol.

[TheLibertard]

Try to drop 2 hands down like punching the floor.

[letsplay14me]

this guy actually said that this pushup variation is USED IN MUAY THAI FIGHTING

unbelievable

[thereecious]

When I was training we use to keep our fists closed, position them near our rib cages with our palms facing towards our body. Works the triceps ;)

[isay96]

porra, mÊu é legal. faço bem pouco

[TheWarriorAnt]

Fuckin awesome push up and hard for most to do.

[TrainwreckNZ]

I love how he doesn't say anything after his 'muay thai push up' because he's outta breath.

[TomRaider410]

That's a difficult variant. Should be more instructions or slow mo or something. And this is definitely not for fat people!

[JustaEropeanGuy]

@TomRaider410 actually I'm quite fat and I can do it lol, but this isn't proper form or anything also wtf is with that name

[NeroSNT]

the video stopped right before he dropped from exhaustion :))

[shangss]

"This is a muay thai pushup used in muay thai fighting..."

never seen muay thai fighters use this pushup in a fight :/

[MasterChefNinjaForce]

@shangss he uses it after he gets his ass beat...he's gotta pick himself up the muay thai way

[toddlee57]

I am a amateur muay thai fighter and I have never seen that push up lol HA

[danstacat]

hahahahhaa

[MaxBlight]

Its not impossible, his doing it IN THE VIDEO.

If you got hurt, that means your not fast and strong enough.

[cgwhiting]

82 people broke their nose

[Kiddowesth]

So if I do these, am I a muay thai fighter?

[dcyodcyo]

@Kiddowesth definitely.

[lunaticz0r]

@Kiddowesth YES

[HandleyNation]

This video is on Strongman Exercises for Athletes!