Yoga with Esther Ekhart : a sun salutation

[ecapecaepderf]

U r great i finally stick to my decision about doing yoga 5 times a week for 20 min in the morning.

[SojournerDMR]

Esther, I love your style and will be buying your DVD for beginners. Great reinforcement for my local class.

[scarletbegonia95]

thank you esther!! love your yoga

[seannaylor]

great, you make it all very clear!

[snakebird38801]

great form, but just a little bit fast for me... i'm gettin older, stiffer, and am out of practice though.. maybe in a few days i can keep up! :)

[aclamp100]

I wanted to thank you Esther for all the vids you guys work hard at streaming our way. Yoga has made quite a difference in my life :)

[samhassel]

Your accent alone makes me want to watch your videos! But you should specify which side you want to move on, left jeg, right arm etc.

[yogatic]

@samhassel You are right! This is one of our first video's, I'd like to think we've learned a lot since.

[Tanigru]

Thank you very much!

[fertubado]

thak you!! You solved my problem. I did ashtanga for a small period of time and your vídeos are a great reminder of the process. My previous teatcher was a portuguese dancer, Ana Barata, and the movements you made, and the way you did it, the small ajustements, are so similar to the way she moved, that I thaught to be back in time. I'm surely going to retake my yoga practice, with your help. TKS

[QuestionableSteffi]

Oh, wow! Great video.

I thought, watching it, that it would be really easy. But, I was definitely sweating by the end. It was very good. I liked it a lot.

[avocadopye]

Thanks so much, Esther.

[rachaelbeans]

great video, really easy to follow:)

[thePlotmeister]

Thank you so much for these excellent videos. As an uncoordinated person, yoga poses often intimidate me because it's hard to get everything in line properly, but your videos are very clear and easy to follow. Much appreciated!

[neeve272]

Esther I love this, I do it every morning. It's perfect, thank you.

[zapoman27]

Great ! Perfect !

[veelittle]

I think you are a great instructor. If you sell DVDs I would be interested in buying some for personal use. It would be great to follow you over an hour or half an hour rather than rushing through the moves with the time constraints of youtube.

[KissChittyBangBang]

This video is very helpful! Exactly what a beginniner like me needs! Thanks so much!

[Elsak1962]

Hi Esther,

I have practiced yoga for years and your instruction is very clear and precise. Wunderbar! Ausgezeichnett!

[ignatia83]

Hoi Esther, ik wil je bedanken voor de ontzettend prettige video's. Als Nederlander woon ik in BC/Canada en ik kon maar geen prettige yoga-school vinden. Nu is dat niet eens meer nodig want jij leert me alles. Ik ben eigenlijk nog maar een beginner maar doe sinds een aantal weken jouw sun salutation en moon salutation plus variaties en dat gaat al erg goed. Tenminste, ik hoop dat ik het goed doe, maar het voelt goed! Zou willen dat je hier in Canada kon komen lesgeven ;)

Keep up the good work!

[1985vidya1]

wow.....donna gud job. Thank u esther . suggestion:- could hav used more light...

[vojvodinasky]

Thank u very much Esther :)

[salebita1]

Esther I´m startin teaching in Colombia and I love your video. It works as you say even when you are telling others how to do it

[ladytess23]

Esther, thanks so much for your video.

I think you are fabulous!

[CharityLai]

LOVE it, love it, love it.... Thank you so much Esther for your easy to follow, stress-free, and cheerful sequences. This is how yoga truly should be. Cha, Taiwan. :)

[LisaLobDob]

This is one of my favourite sequences-however Ester could you please inform me of the best one to lift bottom and flatten the tummy. Thank you.

[serenity22509]

This is great for beginners or people like me, who have not practiced in a long long time and are basically beginners again....thank you!

[garypoyssick]

You love your subject. Aum...

gary

[eva1634]

Thanks for the clear and well-presented instruction. Could use a little more light, but that will come.

[blindandfighting]

I loved this video! Your voice is very calming and your instructions easy to follow even if you can't see the computer screen. I've never done yoga before and by the second Upward facing dog pose I was following along without hesitation.

Thank you! I look forward to many more videos. :)

[suzyrod009]

perfect, exactly what i was looking for. i'm a yogini so it was a little fast at first but i got the hang of it fairly quickly. thank you!

[t8769]

I reallly like this video... clear, simple, easy and without the pompous, arrogance of many Yoga teachers who think they're special.

It would be good if you got rid of the introduction.. and just had the exercise.

Can you do some back exercise videos?

[Rasmuzzen]

oh, very interesting to me - cob building, who bulid it? website?

[Rasmuzzen]

is it a strawbale-house you do it in?

[yogatic]

It is actually a cob building with "hemp and lime" plaster.

[misthysingh]

thank you so much.....wonderful and helpful

[misthysingh]

wonderfull video...thank you so much

[imnothere24]

Could you not slow down just a tenny weeny bit?

[leaghh]

You are very clear with your instructions and have a lovely calming voice but do you know what I noticed ? The room is very dark - open the curtains and let the light in!

[twylasaurus]

It went a little bit fast while going through it at first. But after doing it a few more times, it's really easy and fun.

I really enjoyed it, and you're a beautiful lady. Thank you!

[Riverable]

Great vid Esther! I love it.

[yogilatesme]

Excellent instruction, thanks so much from a beginner!

[nzahara]

Thank you so much. I never really gave yoga a try before, thinking it was too easy. I was way off! I really enjoyed this video as well as the beginner pt 1. Thank you so much again!

[rcoldbreath]

This is a really helpful series of films! Thank you Esther.

[akneeaphobe]

your a great yoga teacher esther, keep up the good work!

[smiles2wide2c]

great workout i use this every day. Esther is wonderful!!!

[skiesofclarity]

really clear, helpful video. One of the best I've seen on here.

[crayzigurl]

Wow Esther, it's as close to being in a yoga class as you can get! You have a great teaching style.

[appledroplarry]

I am a big fat guy but I have been trying to do the yoga. Thanks for posting this.

[Dollylotha007]

Hi what is the differnce between sun and moon salutations ??Thank you for your video clips .. its helping me lots ... Cheers

[dmtau]

You are great girl ...thanks for showing us.

[daphnieas]

wow, I just started with Yoga, and this is really awesome! Very well explained, looking forward to more.

[shredicon86]

A great Sun Salutation! Thanks!

:)

[agiov]

i loved this!

[jaznz01]

this video is a perfect example of how impossible and infuriating yoga is to the beginner with limited flexibility. it is impossible to take in all that information at once, and as if normal people can achieve those positions!! Yoga is a crock of wank.

[MUTATIVE]

oh dear!

[DeBattlEst1]

hmmm...the combination of the Dutch accent, the Yoga and the resemblance to Aunt Aethelwina is causing an increased torrent of life into the lower extremity--and I'm loving it! Dank U Well!

[1hendrik]

I like your style. Keep em coming!!