I do those sitting against the wall. Shoulders must must always be against the wall when pressing. I find this keeps perfect form.
ideaman99 4 months ago
Great work Joe
MrFinbar1980 4 months ago
Are you using the minimus walkers? why not the trainers lol?
pipozZz 4 months ago
@pipozZz Simple reason: Because New Balance does not make size 15s.
jhashey 4 months ago
@jhashey in anything other than the MW's I should say.
Wouldn´t it be better for your back, if you sit on a bench? Or are there benifits to the legs on the ground?
damuschka 4 months ago
Comment removed
tubbyjdsstrength 4 months ago
@damuschka A bench allows you to lean forward and take the tension off your core. Its tougher to posture up from sitting down - so if you don't have the strength/flexibility a bench is a good starting option.
wow thanks
ballzyification 4 months ago
I do those sitting against the wall. Shoulders must must always be against the wall when pressing. I find this keeps perfect form.
ideaman99 4 months ago
Great work Joe
MrFinbar1980 4 months ago
Are you using the minimus walkers? why not the trainers lol?
pipozZz 4 months ago
@pipozZz Simple reason: Because New Balance does not make size 15s.
jhashey 4 months ago
@jhashey in anything other than the MW's I should say.
jhashey 4 months ago
Wouldn´t it be better for your back, if you sit on a bench? Or are there benifits to the legs on the ground?
damuschka 4 months ago
Comment removed
tubbyjdsstrength 4 months ago
@damuschka A bench allows you to lean forward and take the tension off your core. Its tougher to posture up from sitting down - so if you don't have the strength/flexibility a bench is a good starting option.
jhashey 4 months ago
wow thanks
ballzyification 4 months ago