Hey Scott, it's Mike Fleming hope you are doing well. I have to say I have been doing this exersise and other rear delt variations that I have seen you and Kevin perform and they have worked much much better for me than the conventional dumbell rear laterals etc. I have also really tuned into the importance of intensity and not focusing so much on the number of repetitions or technique too much as I used to be obsessed with technique.Form follows function and i'm getting results.Cheers guys!
Its amazing all the things you can do with that cable machine. Your videos have helped me out a lot and realized that its the muscles that work the weights and not the weights that work the muscles.
Hey Scott, it's Mike Fleming hope you are doing well. I have to say I have been doing this exersise and other rear delt variations that I have seen you and Kevin perform and they have worked much much better for me than the conventional dumbell rear laterals etc. I have also really tuned into the importance of intensity and not focusing so much on the number of repetitions or technique too much as I used to be obsessed with technique.Form follows function and i'm getting results.Cheers guys!
7679fleming 1 year ago
@7679fleming Good to hear from you Mike. Glad the movements seem to be serving you well !
Good stuff
scottabelcoaching 1 year ago
Weiss is looking Jacked! Nice work as always fellas.
jbgood3208 1 year ago
@jbgood3208 Yes for sure, no doubt, the man has it going on !
scottabelcoaching 1 year ago
Its amazing all the things you can do with that cable machine. Your videos have helped me out a lot and realized that its the muscles that work the weights and not the weights that work the muscles.
DanielAnchondo 1 year ago
@DanielAnchondo So glad you get it mate. There's been people in this game a long time who still don't get it
Cheers, and good luck
scottabelcoaching 1 year ago