Added: 2 years ago
From: paleodiet
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  • Wait a minute... 300-400mL of water per Kg of lean body mass would mean that an average 200 pound man would need to drink about 6.3 gallons of water. Is that supposed to be the daily intake? That CAN"T be right. That amount of water would lead to hyponatremia.

  • 300ml per kilo is pretty far off... That would be 62 8oz glasses a day for me.

  • thanks

  • great video. thank you!

  • No problem. Thank-you for the positive feedback

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