And for the people who always want to see legs, this isn't a body building competition it's all about athletic performance, kills me every time when I see someone say what about the legs lol
your sick man, do you do just calesthenics, how long have u been training for"? btw i did a handstand with one hand on a soccerball, only managed for 3 seconds tho lol so props to u i can see its insanely difficult. BTW i challenge you to try two dumbells for the handstand, If you got that down, just WOW. and im asking you because youre just about the only dude on the tube who could pull it off ye
Holy shit bro... I used to think I was badass because I can do handstand pushups... Now I think I am a girly man. Have you ever considered adopting a life of putting on spandex and fighting crime?
Dude that shit is crazy!!!
SgtFitnessOnline 4 weeks ago
Jap thats true strength...awesome dude, just awesome.
MrBucitis 1 month ago
AWESOME!!! Great!
Librecorpus 1 month ago
wowwww!!!! raised the bar again
ECD98 1 month ago
great work !
Dare873 1 month ago
zero-gravity man. respect from italy
mareomareomareo 1 month ago
Not only is this amazing in and of itself, but you're doing it in the winter.
mrtruthforever 1 month ago
how do you find balance on ur hands...just practice alot ?
MisterFunctional 2 months ago in playlist Uploaded videos
Where can I find beats like the one you used in this video?
Maw203 2 months ago in playlist Uploaded videos
You a Certified Monster!!!! Gotta try that Dumbbell set!
BarCode718 2 months ago in playlist Uploaded videos
Wtf bro!? Were you born on your hands!? Damn, I'm jealous. Great strength, balance and endurance!
Keith1985nYc 2 months ago in playlist Uploaded videos
handstand clap! come on man your killin us haha! some TRUE ART
CrossfitRJG 2 months ago
I want to learn the name of a track from video.
TheSTREETGW 2 months ago
Hey bro you have more power in your hands than most people have in their legs - amazing
Aleks3315 2 months ago
better and better every time
yurec777 2 months ago
You're Welcome. Keep going,you are one of the greatest
Gangstalex 2 months ago 2
This has been flagged as spam show
And for the people who always want to see legs, this isn't a body building competition it's all about athletic performance, kills me every time when I see someone say what about the legs lol
coreyologist 2 months ago
Much Respect!!! osssss!!!
ftpd6315 2 months ago
Monster handstands with great control. Excellent work as always.
Synkwan 2 months ago 2
thank you everyone for your positive,inspiring,motivating comments!!!
nirose9 2 months ago 9
@nirose9 Thanks you for such motivating videos!
TheSTREETGW 2 months ago
Comment removed
branch2washington 2 months ago
@nirose9 You motivate me to go harder everyday....thanks true inspiration
branch2washington 2 months ago
Fabulous!,Respect Brother
hadidta 2 months ago
Awesome!!!!!!!!
augustrefuge 2 months ago
Это бомба!!!!!!!!!!!!!!!!!!!!!!!!!! Не реально круто, я диком восторге!!!
TheSTREETGW 2 months ago 33
This has been flagged as spam show
ohh lord.. that was .... SICK
TheUnleashed93 2 months ago
That is ridiculous...wow...wow!!
Rmplmnz 2 months ago
fucking amzing
sevenrap7 2 months ago
How much do you bench
6677smith 2 months ago
Dude how much can you bench
6677smith 2 months ago
Lol@nirose9 saying just a lil somethin for his video really? Lil somethin my ass lol
coreyologist 2 months ago
Man your moves are on point good calisthenics work
coreyologist 2 months ago
a lot of respect for you. im still working on my hspu, can only get 1-2 regular. keep it up!
DjFir3bat 2 months ago
Nirose para rey.
elone11978 2 months ago
Lord have mercy that shit wz awesome!!!
deetough 2 months ago
That's incredible!
nunh 2 months ago
thats some good strengthh
hope i get to this level
JmansFragments 2 months ago
Nice balance
Balzzar 2 months ago
Lmao i have those same shoes
LegitGamerLife 2 months ago
I was like "DAAMMMMMMMMMMMMMMMMMMMMMNNNNN! That's awesome.".
SoulOne94 2 months ago
Wow, fortissimo :-)
pakygiulia 2 months ago
thats next level ish right there! keep going man!
MonkBlak 2 months ago
What the......... BEAST!
Duf67 2 months ago
your sick man, do you do just calesthenics, how long have u been training for"? btw i did a handstand with one hand on a soccerball, only managed for 3 seconds tho lol so props to u i can see its insanely difficult. BTW i challenge you to try two dumbells for the handstand, If you got that down, just WOW. and im asking you because youre just about the only dude on the tube who could pull it off ye
artakisthebest 2 months ago
mirin' at 2:00
artakisthebest 2 months ago
Now that was awesome! especially the handstand parts!
jabon9 2 months ago
Holy shit bro... I used to think I was badass because I can do handstand pushups... Now I think I am a girly man. Have you ever considered adopting a life of putting on spandex and fighting crime?
CappitranoBellephant 2 months ago
DAMN!!!!!!!!!!
YouGottaCThis 2 months ago
Yeah, bro. BOSS IT!
Mrmagiccity27 2 months ago
hell yeah!
radicaltyro 2 months ago
BAR BROTHERS DC SALUTE!!! Thumbs up for Niro!!!
novoic 2 months ago 17
Now if he was playing the piano while doing a a handstand while he humed Dixie, I'd be impressed
willieofroanoke 2 months ago
Best straight bar MU to HS EVER!!!!
Xmu360!!!!
BOOM!
myauramusic 2 months ago
This easily the best calisthenics video i have ever seen. UNREAL!!!!!!!!
Balla4life3 2 months ago
The four legged man beast
guidera1 2 months ago
This has to be one of the craziest videos I ever seen.. Bar keeps getting raised higher
skipcloudwalker 2 months ago
nice work brother
kalosthenos 2 months ago 3
I just got motivated again! Nice vid
MRGMONEY216 2 months ago
I love how the girls that are walking by pretend not to see him! They're probably going "WHHHAATTTTT the F*****ccckkkkkk is he doing??"
Boom!
sylvam 2 months ago
No words
82Bdog 2 months ago
This is perhaps your best vid yet !!!
EHTCITLECEENO 2 months ago
Muscle up to handstand on the straight bar has to be the coolest thing! Especially with that much control. Incredible!
dawalli 2 months ago
amzing !!!!!
jjaannddrro 2 months ago
The title is accurate, however the description is not :P. This was the brute strength that gives me aspiration to get where you are. Keep it up man!
JustElijah 2 months ago
awesome
AleviCevahir 2 months ago
Krazyyy move
Youngmonsterbx 2 months ago
:)
SahirParkour 2 months ago
Stop!!! U just keep pushing the BAR higher and higher. I'm never going to be able to rest. I guess thats what we need. RESPECT!
lamainethetrain 2 months ago
"Extreme strength... niro"
In the title you forgot to write balance, explosivity, stamina and grip Nirose.
Exceptionnel!
pamphlex 2 months ago
A gladiator. Impeccable strength. Stellar determination. Respect!
MrBMoreFitness 2 months ago
Amazing strength!
TheF0rtress 2 months ago
omg
dutescu00 2 months ago
Always reaching that next Level.Respect!
IRONL00 2 months ago
Awesome man! keep going
PanMiszeal 2 months ago
Nirose is crazy with it! While u doing the damn near impossible move over and let me get on that heavy bag behind you....lol
blaq ninja
realityme 2 months ago 2
damn bro ur not a human!!! awesome! keep it up ur the best!!!
fuallagain 2 months ago
Insane!!
flamencojaymo 2 months ago
YEAH!!!
miskokinoo 2 months ago
ILL!!!!!!
slikric83 2 months ago
One word ….crazy!!!
thierrydc 2 months ago
dude is a werewolf!
BLADE4ISHERE 2 months ago
Handstand clap push-up, so cool !
Congratulations !
negrodecompton 2 months ago
fcking good hand stand on bar!! respect
ladiCZekabin 2 months ago
killing the hand stand game
BARSCIENCE101 2 months ago
beasting!
ngoachoi 2 months ago
loved that X 360 muscle up!!! wonderful!!!
DeUanUIs 2 months ago 2
Geeez!!
KillinGravity 2 months ago
So much power.. damn!
elscrocho2k 2 months ago
f*ck! nicceee! beeeaassttt respect
dacicsak 2 months ago