Green Smoothie Recipe For Beginners, Ep227

[ringbolt9]

youre good looking !

[Jimmy8317]

1 sec blender?

[YenieD13]

I made this for breakfast today. It was so good! And filling too

[Kayonmangement]

I love you,I couldn't resist subscribing. I've been looking for someone like you for years.

[Apriluv7779]

I will definately try this!

[karagisellex]

I just made it! It tastes good!

[savgal1211]

You are a sweetie! Thanks! I just ordered a new Designer BLENDTEC yesterday for my Xmas and I look forward to all your tips!!

[seductivepineapples]

I loved this video, thanks :)

[CaliforniaGoddess]

I love this recipe! Thank you for sharing! :) I actually like to add milled flax to this as well.

[engiDUBing]

I just had my first green smoothie less than 10 minutes ago. It was banana, blueberries, and spinach. Ironic with the video, but it was what I had. I only used one banana but it was still masking the other flavors. Now I have MORE energy than I did with coffee.(coffee made me feel like crap anyways, I don't think my body could digest it well). But these things are amazing!!

[LOVEJlRb4EVER]

I have never had green smoothies, But now that im getting older i need to start eating healthy, wen i star drinking this do i drink it everyday?? n also wen i drink the green smoothie is that my breakfast i dont eat nothing else?

[fabricpixie]

I'm looking for a great green smoothie that isn't high in sugar ... my daily intake of sugar is 15g or less ... bananas are too high for me, even 1/2. Any suggestions?

[huriya612]

you have such a positive energy - organic raw smoothies really making you feel fresh and amazing. i will definately try this one - so easy! the ingredients are readily available too.

[Jesavae]

Great video, and the smoothie looks really easy to make!

[PhantomBat109]

Thanks, well done...it is so good...love, lucy

[Mojojojones]

Good stuff!

[ErikaThrills]

hey how do you feel about using milk instead of water?

[seaweedism]

u think a smoothie is better than juicing cause of the fiber?? also can to much juicing or certain combos cause diarrhea ( ur vids r great) thank u

[MrMicropimpin]

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[chatowngeek]

I make smoothie every alternate day using VitaMix 5200 blender. my common recipe is Kale, spinach(frozen), banana, blueberry or strawberry, pears or peach, Kiwi, and three good size carrots, honey, whey powder 1tbsp, water. With kale I cut out the stem and blanch for 5 seconds on boiled water to cut down the raw smell and then dip in cold water and throw in the blender

[TheGrandmaone]

I would love a green smoothie recipe without all the sugar, something that will taste good! Bananas are sooo high in sugar!

[GarmanyRachel]

@TheGrandmaone

Bananas only have 95 calories.

The ENTIRE batch of smoothie would be 285 calories, and considering the nutritional value and taste, it is well worth it.

[moukotkd]

thanks for posting all of these great videos :) id love to drink green smoothies regularly, but every time i have a glass i get a headache afterward. nothing else in my diet has changed.... any idea why this is happening or what i could do about it? thanks so much

[g19hoops83]

Wow looks YUMMY !

[keysofluvher1]

can you add ice with this?

[NikkiPhillippi]

i have been a fan on yours for about 1 1/2yrs now and i stilm am in love!!! you coached me for a little while! this comment is kind of pointless...lol- just wanted to tell you how amazing you are!!!=)

have fun in thailand!!! i loved it there!!!=)

xoxo

[83speedo]

you are so inspirational

[JackDeSimone]

it bugs me every green smoothie video i watch, always put sugar shit in it.

[patricia67252]

Fruits and veggies shouldn't be eaten together. They each require a different enzyme to digest them. When eaten together they don't digest properly, thus producing flatulence. Fruit should be eaten by itself on an empty stomach or at least four hours after a properly-combined meal. If fruit is eaten in the morning on an empty stomach, it digests quickly and another meal can be eaten within two hours.

[MrJweazy1979]

@patricia67252 Congratulations. You've posted the dumbest thing ever on youtube. Either you are the dumbest person walking the earth to believe such bull or some drug addict whose brain is fried.

[fontrella]

@patricia67252 Fruits and veggies can be eaten together. when you are talking about food combinning. You can't have the protein with the fruit because protein takes longer to digest and if you eat fruit after protein the fruit will ferment because it can not digest properly ( this is where you get the bloating ).

[lukehard242]

I make this recipe all the time (been about 5-6 months on it now), thanks SO MUCH!

[sweetpetite12]

right on! your so inspirational!

[beachballsify2]

how long can u keep these smoothies in the fridge?

[meknewxenu]

@beachballsify2 not more than a couple hours I would say... they tend to get very thick and discolor.

[dedna2587]

Can U try this drink even if U have bad breath?

[victoriaone]

only with baby spinacs? xx

[michellethereserose]

Yummy!! Thanks for this video! I am new and was actually wondering how to make a good green smoothie! :) thanksss :)

[Mswannabe]

I love your enthusiasm, it makes me want to hop on board with the raw food diet, Heck, I think I just might! Im a student, i'm busy, I hate cooking, I need to lose weight( my freshman 15), before classes start. I think this might just work for me!

Thanks!

[unsureofthis67]

@Mswannabe i'm totally thinking the same thing. i just might as well

[tziporrasimcha]

My kids ADORED this - but only after I let them watch the video! Before they saw how psyched you are about it they weren't even going to try it. They bolted it down and loved it. Thank you, thank you, thank you. I'm trying to shift to healthier foods and you are such a great resource!

[sglendye]

Yummy!:)

[ltcartwright1976]

My smoothies are simple, 2 fruits plus greens; but I always get a little heartburn. So then I went simpler, 1 fruit + greens, still a little heart burn. I reduced the quantity from 32ozs to 16ozs, heartburn!!! I'm I doing something wrong? (My greens are spinach or parsley or cilantro; either 1 of these, always rotated.)

[SirJellyBelly]

i just signed up for juice fast just now. i'm sooooo excited!!! i'm already feeling fantastic haha! :)

[yogashot]

i heard mushrooms have alot of cholesteral ...i eat alot of raw portabellas..does anyone know? thank you

[MariannaSekacova]

Thank you so much for this recipe. Do you have some recipe for brocolli smoothie - I have so much brocolli at home and I dont know what to do with it! Thanx :-)

[stephaniixox]

i used to think putting vegetables with fruits in a smoothie was the grossest thing ever

its actually quite good =]

[Leesh420]

What do you think of green powders? my boyfriend and I made a green smoothie with romaine, baby spinach with an apple a pear some figs and half a lemon, and it was soooo grainy and gross. I"m gonna try this one though.

[LillyBurke2007]

I think I'm gonna try the smoothie tomorrow :]

aww I wish I could do the fast but since I'm fourteen I'm guessing I cant D:

[beyuo08]

***** :)

[ohcadaver]

What kind of blender and food processor do you have?

[tyesmorgan]

you do look great today! thank you for the recipe

[Zippypo]

Natasha you look very radiant in todays video. Must of been the bike ride.

When I introduce folks to smoothies I add spinach and they are always surprised how well it tastes.

[vaw1979]

thats neat! i do this smoothie everyday for the last few months for breakfast :) Nice to see i am not the only one! I looooove this smoothie ... love love love it ... so does my three year old !!!

thanks natasha :) have a great weekend :)

[SweetSinn85]

something i gotta try

[MsEfish]

Hey, I would love to have a consultation with you when we have time to really talk. Do you have certain hours each day or week day when we can schedule to talk .

MsEfish (a/k/a Cloma)

[Mrlandroverful]

mm, never added spanich with bananna..very different! allison :)

[jlynx5]

mmmm green smoothies, i always feel amazing after i have one!

[ctsfinestjon]

Love You Nastasha!!<3