Added: 3 years ago
From: CoachKyril
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  • this is a useful vid for me. i learning the one hand backhand out of necessity because of nagging tendinitis in my left hand where every two handed backhand contact is just too painful. thanks for the tips!!

  • Awesome instruction. You are an excellent coach.

  • Nice video - good coach. But I disagree on the grip. Playing anything but easy lobs, the extended index finger works as a whip that destabilizes the racquet and swing. You will notice both Federer and Justine Henin use a tight, closed fist. That is the way to get power. I've been playing one-handed backhand my whole tennis life (25 years - I cannot even hit with two hands) and know that the topspin shot requires a tight grip. For slices, the extended index finger is best. - USTA 6.0

  • @MarcusCMarcellus One thing I should have explained in the video that was apparent to me (but not everyone else) is that the fingers will naturally come together at contact through centrifugal force. A loose grip (until right before contact) is key in keeping the swing fluid. Baseball is another example of this, as the bat is held very loosely until contact. This is the reason both rackets and bats have butts on them - to keep the racket/bat from flying out of one's hand.

  • Very well done!. Thank you so much for helping me!

    You are a really good coach!. Very smart to explain!

  • yes great couch now i know the secret to get a powerfull back hand one handed thanks...

  • I am glad someone is teaching people how to do single handed backhands, I am the only one amongst ALL my friends to do it! Keep it up :)

  • YOU ARE THE BEST COACH IN THE WORLD.YOU REALLY HELPED ME.THANK YOU VERY MUCH!!!!!!!

  • Nice video! 

  • this is REALLY helpful! I can't wait to try it out!

  • best 4:28 of tennis instruction out there. way to go coach.

  • you're the man! great video, very clear :)

  • That is an amazing backhand! O_O Thanks for the tips coach.

  • love how the ball that he said he doesn't need to see where it went because he felt he felt it went in, went out xD nah just kidding, great vid! :D

  • excellent vid...thanks

  • Thanks that was really helpful. I have a decent two-handed backhand, but I want to switch ho a one handed because It just feels better. Now I know the basics. Thanks!

  • Hey Coach Kyril, thanks for the tips! I've had a crappy backhand for about 2 years until I came across your video. Thanks a lot for posting these videos! Looking forward to watching more of your videos. Will you be posting a video on how to do a Federer dropshot?

  • Good video. Thanks.

  • Nice .

  • finally someone makes a tennis video that i can learn from

  • i have a bad backhand and no coach but after watching this video, i feel liek i understand and can hit one easily now, thx

  • the first time i played tennis against my brother, i only beat him 6-3. now after watching these vids i destroyed him, 6-0. he only scored twice in the match. didnt know what hit him. thanks for the tips

  • very smart way to teach this.. I have always had a strong backhand that would hit an odd ball randomly during a long rally. The reason was I had an eastern backhand "hammer" style grip. Now my shot is almost perfect after spreading my fingers out. Thank you!

  • your the best couch ever

  • you help me a lot=)

  • You help me a lot..because i change my backhand in one-handed 4 days ago because my coach believes that just because i am tall and i know verry good slice and serve this shot will help me a lot =)

  • This guy knows what he's talking about. Follow his advice.

  • The subtle grip difference from cont to eastern makes a HUGE difference...thx coach

  • I got it.... really awesome coach

  • im using a two handed back hand but i feel like its cutting off my speed and length getting both hands on and not a full extension of my arm, great video ima try this out

  • good lesson. aproved.

  • Oh well, you are great coach! Wish there were more coaches like you!

  • @esshoul Thanks for your kind words - everyone - we really do appreciate all of you!

  • @CoachKyril 1:39 awesome finish :D

  • Where have you been all my life!! Great tip. Just wondering what is your string tension at??? Good job.

  • @seasmoke5151 Thanks - that was string job was probably around 68 lbs when I shot this video.

  • Thank you sooooooooo much for this video :) my coach told me to come on youtube and watch backhands (because my backhands are not consistent) and all of a sudden, I'm hitting backhands like I've been doing them for my whole life and they are going in the court! :) Thank you :)

  • @interventionlova808 - Same here. I have been trying to learn backhand and with top spin for many years. I am not able to do the technique correctly. This video i can understand and now gives me hope to mastering the backhand. Great tutorial, awesome thanks.

  • I wish this guy was my tennis coach yeahh

  • my jaw dropped when i saw that backhand..

    so awesome @_@

  • Great stuff

    

  • best youtube tutorial on one handed backhands ive seen. The follow through on ur backhand is simply sublime almost an exact replica of federer.

  • Great tips and teaching methods. :)

    One thing i'm curious, I see a lot of pros do tend to hold the grimp with the fingers closer together for the eastern backhand. Are they resorting to this to get more stability, seeing how the shots they have to return are a usually hit very hard ?

  • @86C415 The fingers will move closer together naturally as a result of centrifugal force, i.e. that's why there's a butt at the end of the racket (much like a baseball bat). If it wasn't there, the racket would fly out of our hands when we swing. Hence, the racket 'slides' ever so slightly during the swing, which brings the fingers closer together. Hope that helps!

  • This is awesome coach. You doing a great job. You have what a coach must have. The racquet you use look like a babolat pure storm gt.

  • @creativenaz123 Thanks for your kind words :-)

  • coach can you please make a video about being up close to the net while playing doubles like how to handle high volleys and fast volleys and when you can tell if the ball should be yours or your partners

  • @NANOxPRODUCTIONS We've got some volley videos coming soon, which include how to handle balls that are coming fast and right at you, plus high balls as well. Nothing 'doubles specific' yet, but we'll get there :-)

  • @CoachKyril ok cool ! thanks coach !

  • coach kyril please teach us on how roger federer hits his forehand

    ... please respond..

  • that's one nice backhand

  • You explain it soooo well! 

  • Great vid,

    by the way what are the specs on your racket

  • thank you very much, you give me tip how to use one back hand tennis

  • I'm a basketball player trying to learn tennis. One handed backhand was giving me hell, this helped a lot. Butter backhand man

  • Another key to your example is being quick enough to make it to the ball and properly set up that shot as demonstrated...and being able to do that numerous times during a match.

  • i knew it!when i do one handed backhands i, by habit,used the hammer grip :(...no wonder every time i execute the one handed backhand i always feel that i am not completely in control at 100% to where i want the ball to land..thanks coach!

  • Thank you very much, starting to play tennis down here in Venezuela.

  • when I hit the one hand backhand the ball spins sideways. What am I doing wrong. I cannot seem to stop the side spin,

  • @snookylover You need to keep your swing on a 'path' toward your target. (We are releasing a DVD soon that explains this in detail. Just check out the link in the description of the video and sign up for our newsletter and we'll update you when new videos are available). - CK

  • yeah the thing that helps me the most with this is spread the index finger away from the other fingers. That way you have more control and that goes for forehand and serve too which is like a major game upper. slice kick ass.

  • Great video.

    I have always used a hammer grip with fingers together on my single backhand, but it makes more sense to spread them out, as you get more control and move the racket and arm as more of a unit.

    I take it that the tip about spreading out your fingers also apply to the slice backhand and semi western forehand?

    You make it look so easy.

    cheers

  • I can't believe what I have been missing all these years. I just tried out a eastern 1HBH and wow, I hit so consistently deep. I just need to work on the control to hit it cross court short, etc like I can do on my 2HBH. But woww, the shot is probably better than my forehand. It was like hitting my hardest forehand effortlessly.

  • Thanks very much. I was searching for how Fedrer hits silky backhand returns and I beliee you explained it pretty well. Though still I am not very much convinced about Eastern Back Hand grip and keeping fingures loosely until contact the ball, but I guess you are right and I need to practice it a bit to get hang of it. Excellent video.

  • ;D Lol "I'm obeying the laws guys!"

  • you coached roger federer?? No wonder he wipes backhand like yours. Haha, great lesson thanks alot!

  • Awesome vid! Helpful! Thumbed! :D

  • true, dude, though i am hittin 2fisted turnin tha back towards opponent is the key. yo rule!

  • amazing, the best ever demostration of on handed backhand

  • thx coach

  • Thank you, your are a great teacher

  • es impresentable como arma el golpe, esto es una pedorrada

  • I've played tennis consistently for a grand total of a few months all together. This convinces me to get back into it. Such clear coaching. And, I LOVE A ONE-HANDED BACKHANDS!

  • ur a great teacher kyril the vids r superb. cheers mate!

  • Thank you, you are great.

  • This is a great technique that works! I'm having a blast hitting one handed backhands to my amazement. Thanks.

  • coach, your techniques are great and easy to understand....

  • Awesome video coach and keep using babolat they are the best

  • @dragonblader44 Glad you enjoyed it - we'll just have to see about the Babolat, they DO make a great product :-)

  • @jrrtt25 me too :-)

  • This is a great video, thanks coach

  • your videos are great. Do you provide in person tennis lessons and where?

  • @dirtywork123 Thanks for the kind words - not doing personal lessons right now, but Coach Mauro and I will be getting some groups together soon and if you go to our site and slap your email address in the box provided we'll let you know when and where we'll be :-)

  • This looks so AWESOME because my bh sux like vampires. lol

    Thank u 4 this great instructional video.

  • @TennisUSTA You're welcome!

  • I like your grunts :)

  • @Heliass94 Thanks - I think... :-)

  • suppose your oponet lobs the ball to your backhand or hits a fairly high ball to yur backhand, how would you respond with the 1 hand?

  • @emoboynumber13 Get as close as possible to the ball and hit it on the rise! You always want to be moving in on high balls if possible - BEFORE - they get to bounce too high! It steals time from your opponent because you're not 'backing up', plus your get to use more of the ball's momentum and shove it back to your opponent fairly easily. Hope that helps!

  • that is a deadly backhand you have there sir

  • u are a lej

  • @PureBritishBeef007 That's being WAY too kind...just tryin' to help :-)

  • Wow that tip to show a number on your back to your opponent really helps

    i couldn't turn my shoulders before but now i tried this and my backhand is perfect

    Thank you

  • wow that's pretty awesome/

  • you make it look so easy

  • I enjoy this video and your other videos a lot. Would you do a video on 1 handed backhand that has to hit a really high ball? I have problem with this shot, most 1-handers have problem with this shot even the pros.

    I suspect that the high backhand ones for 1-handers are not the same as the regular bounce. It's just not possible. I would love to see a video on this one or at least talk about it. I am learning a lot from your videos. Thanks again.

  • @didanhtennis Hitting high shots isnt easy. It's a matter of physics. Once the ball contact point is near shoulder height or higher, there is little you can do with the ball from the baseline. The secret to hitting high balls is not to let them get high at all. If you're already "late" for the ball, you can try a few things. 1) Jump. This may give you a little extra boost. 2) Hit a low overhead 3) Wait for the ball to come back down. 4) Lob and pray an act of god disrupts their shot.

  • @neosquid That's pretty much all you can do - that is unless you're Richard Gasquet who seems to be able to hit winners off high balls sometimes.

    I try to take the ball early as much as possible and hit half volleys if need be to stop it getting up high. Of course, you won't be able to do that all the time on say angled kickers that get up high, but it's better to use the energy your opponent gives you by taking the ball early.

  • @didanhtennis We've got a video for you on this very subject coming soon - keep your eyes peeled :-)

  • I haven't had any coaching, and this is helpful.

    However I frequentlty hit the ball out.

    Any advice?

    Thanks

  • @1steveiam try brushing the ball, that's what my coach is always telling me. when you brush the ball, you get more topspin, more topspin equals less balls out. look

  • It takes a while to make get it as consistent as the two handed backhand but once you get consistency you can start hitting lethal shots with very good placement.

  • Very good video, favourited.

  • Shoulder turn and follow through are the keys. Breathing's very important as well. Good lessons coach.

  • great video I would also add that people that are interested in changing from a 2 handed back hand to learning this 1 handed backhand you must not have a racquet that is to heavy for your newly 1 hander. I had great form like this and I didn't want to give up on my 12.0 ounce yonex player frame but even with knowing perfect form I would hit to deep because of timing and movement of the head because it was to heavy for me. Especially in doubles !! where you have to react quicker.

  • thanks for the video. it helped me a lot!

  • @renecres No problem! :-)

  • excellent explaination on the backhand.

  • hey i just started using this backhand and its really comfortable but im not completely sure what the grip is, should i make contact with a flat face or facing downwards at an angle? please respond

  • @matthew40518 On MOST shots, the racket face is actually perpendicular to the ground. When you combine a racket face that is perpendicular to the ground, moving up and forward at contact with the ball in front of your body at contact, you get a reliable topspin shot. - CK

  • Wow, I really enjoyed this video

  • great tips, I'll practice this I wanna switch to 1 hand bh.

  • finally someone who can do a proper tutorial without it being nonsense or verbose

  • lol, u look, play, speak and teach like an american football player :D even though there were some good points for me in it, thx!

    but I would add that it's not good to spin the shoulder around too soon after (in) the shot, esp for beginners. Or is my coach wrong about that?

  • @assailant85 Yes, you don't want the shoulder opening up too soon, or your potential (stored) energy is depleted before contact with the ball, resulting in a wasted release of kinetic (released) energy before you strike the ball.

    Basically, you want to follow the physics lesson you learned in High School, about the Law of Conservation of Momentum, i.e. by keeping the shoulders turned and body coiled as long as possible before your begin you forward swing. Hope that helps clarify things! - CK

  • @CoachKyril it does! thanks for the reply :)

  • fucking awesome tips. thanks.

  • great tips, stretching my grip out really helps

  • Thanks,

    Nice tips and now I got my backahnd back!

    I forgot since i couldn't play tennis for a few months.

  • I love this video. Very entertaining especially towards the end. I like your usage of the word wicked, and these tips actually helped me improve my one hander.

  • that grip was an extreme eastern right?

  • @Alexpandork Yup!

  • damn good!

  • coach are you going to do a video for drive volley and attacking the net or just any short tips on doing i always get errors on drive volleys

  • my double backhander absolutely sucks, it use to be my best shot and i dont know what happened to it.

    ive been experimenting with a one handed backhand with little success, but thanks to you Coach Kyril i know what ive been doing wrong!

  • hey coach i feel ur passion man, that's wt a tennis coach needed most

  • But if you are using that grip, won't it be difficult to change back to the eastern forehand grip during a rally for your forehands?

  • No, just use your left hand (if you're a right hand shot) to rotate the racket to the eastern forehand.

  • I would think the forehand grip slides back into place naturally when making the transition, well it does for me anyway beacuse it's my preferred shot.

  • great coach

  • Hey coach Kryil, I just changed from a 2 handed BH to a one handed backhand and have been watching your helpful videos. I feel the power of the stroke when contacting the ball in front of me and at a reasonable height; however, when the ball is high I don't know what to do; at times, my body will rise to much or I completely brake my wrist in or der to get the shoot accross. PLEASE let me know what to do.

  • You have three choices in a situation like that:

    1. Get in position to hit the ball on the rise BEFORE it gets too high.

    2. Move back and wait for the ball to drop into your wheelhouse (I personally don't like this option).

    3. Give a go at doing a scissor-kick jump to get your body high enough to complete the stroke (not recommended unless you've practiced it A LOT).

    #1 is your best option, and it will take some practice, but you can do it:)

  • CoachKyril, I'm happy that you and I share the same theory on taking those balls. I hate it when my students wait for the balls to go to a comfortable position.

    #3 is hard.... I've been a 1 hander for 11 years and this isn't all that easy especially during matches.

  • @CoachKyril can you promote the extreme one-handed back hand grip...Henin/Gasque...this one has more variation and does great against high balls. I feel the the grip yr using which is the one Federer uses is very similar to a slice grip no? Anyway just a thought..

  • Watch Wawrinka. He has a fantastic backhand and handles high balls quite well.

  • You are definitely right about that...Wawrinka's one-hander is right up there with Federer's.

  • #1 is definantly the best, but it is hard. easier than the other two, but still hard. takes a lot of time and practice.

  • Coach Kyril you are awesome man. I've always wanted detailed explanation of the subtleties of each shot...I've never had anyone explain things as well as you. You are the best I've seen on the internet, and I've watched all these guys on youtube.

    THANKS

  • Thanks so much for the video. I have been trying to fix my backhand all fall and winter... my grip is a huge issue. Trying to get more comfortable with my fingers spread... feels like I'm losing control of the racquet at first, but after holding it here in my living room ... I'm going to work on it this afternoon ....heading to hit the wall now

  • Comment removed

  • Very nice job sir, keep up the good work.

  • you should become a spokesman. I'll listen to you even if you are not talking about tennis

  • That is good stuff there, Coach! Like your tips on the grip, which is key to hitting that ripper BH! Most of us were taught a weaker grip so we had to change a little bit but that is OK. My tennis buddies now approach my BH at their own PERIL!!!!

  • thanks for the vid. It helped a bit , but im struggling to get power on my shots after the grip change. It also hurts on my elbow. Should I shift back to my 2hand backhand? please reply

  • I'm not a doctor, so please don't take the following as medical advice.

    Most elbow problems on a one-handed backhand come as a result of hitting the ball with a bent elbow, which is a result of hitting the ball late, which comes from trying to power the shot with the arm. Turn your shoulders, and meet the ball further out in front of your body, letting the racket absorb the impact instead of your arm.

  • we need more trainers like u in Norway. Trainers that accually care

  • thanks!!! question??? do u stiffen your wrist through contact, or keep it loose and 'roll' through your backhand through your wrist??? thanks for the great explanation!!!

  • You need to keep the wrist locked through the shot - the 'roll' you speak of comes as a result of your follow-through.

  • great thanks!

  • Yeah I watched this video a few months ago and ever since my backhand has been damn awesome. GO COACH KYRIL!

  • The BEST explanation/lesson on one handed backhands!

  • You are a great coach ! Thank you very much. =)

  • this was an awesome lesson. thanks for posting coach kyril

  • thanks, your tips really help me.

  • I watch this video before every single game I play and it helps a lot.

  • This guy is AMAZING !!!!!

  • ur a REVELATION!!!! :-)))

  • ive been wanting to learn one handed backhand for so long but this is gonna make things a whole lot easier!!! Thank you so much!!!

  • The style of editing makes me laugh, but still

    thanks for the tips coach.

  • i love this guy. everything he says is easy to understand and he shows exactly what to do.

  • Omg I can't believe how much topspin I can whip into the ball now. My backhand is way stronger than any of my other shots now it's amazing. You are awesome coach Kyril.

  • i strongly recommand this vidéo, even if sound is casted only in left ear ;-)

    it could be more complete explaing how to add power by instant forward impulsion on foots (power ctrled by hips and shoulders)

  • thanks for the tip Coach Kyril, im gonna try this backhand

  • wow thx for the advice coach this vid helped me alot in my matches! anyway are u sponsored by nike? so am i!

  • I feel like a blind man who can finally see!

    #1 .. change grip to eastern grip (other grips will send balls like lobs over fence)

    #2 .. coil upper body by showing back to opponent (this is where power comes from)

    #3 .. meet the ball in front (not behind, not parallel)

    #4 .. keep head still & finish thru swinging using upper body rotation

    #5 .. rest is history

    Thank you Coach Kyril !

    You are a talented player & even more talented instructor.

    CAN U DO THE SAME VIDEO FOR FOREHAND???

  • I have seen many videos on you tube. You are one of my favorites! You do explain it very good! Thank you a lot! And dont be nervous , you are doing great! Thank you for helping us , and continue doing it! : )))))))))) AAAAAAAAAAAA++++++++++++++

  • thanks... :)

  • I believe its the babolat purestorm.

  • great vid. THANKS COACH!

    how much do I owe you?

  • he's not kidding about the overnight thing. one little detail about the grip, or the swing, or footwork can change your game dramatically

  • beautiful. my slice is really good but i've been waiting for a video like this

  • this is great, i always hit the one hand slice back hand but it usually results in a lob, thnx

  • This guy is pretty good at tennis and knows how to teach it 'o.O