Alistair Overeem training hl

[thescunk]

Is there a reason why he takes such tiny little steps when he's running? l've noticed him doing that more than once

[Synthasism]

The level of dedication this guy has could take him through countless title defenses in the UFC. I've watched his whole career from beginning to end in one sitting and you can see where he goes wrong and that lately he's just getting better, calmer, quicker and more intense.

Can't wait for the futre of UBERREEM.

[TheOFFICIALeGx]

im would not go fight with him. not even when i would get 10million

[tdrepisodes]

what no destroying trees and lifting mountains

[sifujamie]

damn he really goes hard on his sparring partners lol

[StrawQQ]

@sifujamie That's just Golden Glory :D

[MrHBKandrei]

IS that Fedor Emilianenko in the end of this vid ???? :o

[TheLockon00]

@MrHBKandrei yeah

[56Elite]

He used to be soo small, after he fought Shogun twice and lost he was probably said "fuck that".

[CraigAndrewRimmer]

i would fucking LOVE to train with him haha

[Ne3xuz]

Thumbs up of you were an Alistair fan before ufc and strikeforce!

[Mariohuana1983]

@Ne3xuz since he kicked Badr's ass....

[Phuriox]

overeem has a fucking build of an nfl linebacker. dats a scary dude

[tangodownrdk]

2012 is going to be the year of Alistair overeem, jon jones, gsp, anderson silva. its gonna be mental (the office michael voice)

[RandomGuy474]

I will proudly admit that this guy scares the living shit out of me!

[KcDBG]

0:50 Overeem chasing me in the woods - my worst nightmare

[MrKingblaque2007]

@KcDBG lmao



[SpiderPig01]

Im a huge Lesnar fan, but I gained a ton of respect for Overeem at the end of the fight, most guys would talk shit and walk away but Alistair stayed in the Octagon shook hands with him and gave him friendly hugs

[wowcrazy70]

i wish there were more mma gyms in nyc

[liljuan206]

This nigha must have the best workouts ckuz this is the most complete mma fighter youve ever seen hands down

[TheCagewarrior]

@schapadap, having a six pack is a result of hard training, dieting and focus, but having " six pack doesn't mean ur gonna hit harder, fedor doesn't have a six pack and is one of hardest hitting in the game, punching power comes from good technique of course core strength and power plays a part but "six pack " means nothing

[Markaiser22]

fedor and alistair are the best fighter in the world. they are a monsters of fight!

[FIGHTFANNERD3]

@Markaiser22 fedoe is not the best no more

[ThaPython04]

RUN FORREST RUN!

[MrStopinsanity]

A fucking monster .

The best fighter in this world .

[taumagalahi]

@RJC405 yep Overeem tapping Fedor with a guillotine while they're rolling. Of course back then Reem was still young and green and Fedor would've murked him bad in a real fight but now if they fought Ubereem would be scraping a flattened Fedor of the bottom of his feet easily.

[RJC405]

At 2:05 is that fedor?

[RagedRed]

Dang I love it how he trains with Fedor!!! :D

[danielbeemann]

he runs funny

[abyssmal26]

HARDCORE!!!!!!!!!!

[b7r7u7c7e]

Those liver shots are crazy!

[svantovid]

and thats all story between lesnar and overeem... :)))

[bigsterms]

Bad ass dude ..

[ebbase03]

@ssj4br0ly 20 lbs in 8 month? all muscle all natural?

Doubt it

[19Bill94]

@ebbase03 its a genetic gift, if you think this is steroids youre a fucking tool

[AlanWesseling]

He is training with Fedor!! 2:02

[FlexWheeler2nd]

@JenkemButthash While I'm a fan of the Demolition Man, I'm gonna say Brock has this one. He's out to prove himself to the world after the loss to Cain.

[LesnarNextBigThingF5]

whats that neck thing at 0:43

[benlucas6]

@LesnarNextBigThingF5 I think its supposed to strengthen neck muscles and reduce chances of being knocked or spinal injuries. Boxers have been doing it for awhile.

[LesnarNextBigThingF5]

@benlucas6 but what is it called, i want to get one

[benlucas6]

@LesnarNextBigThingF5 according to google its a neck harness..?

[LesnarNextBigThingF5]

@benlucas6 thank you so much

[moeller1234567890]

I didn't know he trained with Fedor.

[MrSpunkmouth]

They forgot to show him taking steroids!! -,-

[ssj4br0ly]

@MrSpunkmouth yupp because guys who are big cant just get big by diet and weightlifting, nope they're always on roids eh? funny haha i gained 20 pounds of muscle and ramped up my bench by eighty pounds in six months, pfft it couldnt be the diet im on nope i must be on roids like the rest of em right? xD

[TheNewBlackster]

@ssj4br0ly

Yeah, I agree. i am 6'5 245ish 12% bf i used to be light like Overeem. Then i changed my routine and ate a lot more about 5000 cals and gained 20 clean lbs in a year. I can relate to Overeem. people sometimes claim i take roids.

[daberr2]

he runs like he just got fucked in the arse

[uros111]

lesnar is going down!!!

[darkgate33]

Now I know how he got the dinosaur's head

[henety]

fedor???

[Yoman1634]

I'd hate to be his sparring partner.

[Haseeebo]

IS THAT FEDOR!?!?!? Lesnars getting ASS RAPED DUCK TAPE MUTHA FUCKAAAAAAA

[rocha110]

@Haseeebo it seems to be him... i also want to know!!!!

[GreenThumbMMAFighter]

hahaha guy at 1:15 hides behind heavy bag to eescape beating

[gustang2011]

he is going to kill lesnar

[IOPzK]

He is working so hard he deserves to be champion ... Although I'm not fan of big muscular black guys fighting .... This one is one of the best !

[outtamusic]

lesnar fuuucks overeeemo

[TheMrMouth]

It is Fedor at the and!!

[hornybrownguy]

brock wiill die. overeem threw a 260 lb. beast of brett rogers like a ragdoll

[Alfonso732]

@hornybrownguy hahaha, and after that he'll have dos santos as a snack...was that reem and fedor at the end?

[pwwwnd01]

he's not as quick as junior.. but he is the only one with a chance of beating him.. but I think JDS will hold that belt for a good while

[alihosseini1175]

hahah is it just me or was that fedor!?

[beatsbydre84]

@alihosseini1175 i think sow but it can be alsow this guy 1:50

[fndmiranda]

@ladysman

3 x 10 kg = 30 kg ( about 66.2 pounds)

[pakifighter]

Shit, did he tap out Fedor in the end ? Awesome.

[ladysman1110]

0:43  how many pounds is that?

[rompmyg]

@ladysman1110 150 pounds

[ladysman1110]

@rompmyg

omg!!!!!!He is a beast!!! XD

Thank you for your answer!



[Balla4life3]

That's Fedor at the end, Greatest MMA heavy weight of all time!!!!!!!!!!!!!!

[ManyVideosforyou]

200th rate

[Hytrom]

Bye Bye Lesnar!

[kartaoniks]

OVereem is the new UFC heavyweight champion for sure! fuck brock lesnar -hes a roider bitch. overeeem is the real deal!!!

[TheCagewarrior]

@cyber8000 it's a well know known statement in MMA " six packs don't win fights" u can be as ripped as u like but without skill, technique, ur nothing.

[schapadap]

@TheCagewarrior having a 6 pack certainly doesnt hurt though, because all your punching and kicking power comes from your core.

[Misica11000]

1:56-Is this Fedor?

[Balla4life3]

@Misica11000 YESSSSSSSSS!!

[TheCocan96]

great video but song is sucks

[horak13]

Farmers walk, sthenghten the anaerobic capacity, core, traps, erectors, abbs and grip strenght.

[cyber8000]

Hmm what exactly does the beginning workout do?

[beargrylls3]

holy shit he's a monster!

[matperry65]

@Braziliantapout so Dana is trying to build a federation of superior White athletes?? He's not hitler for fuck sake! I've never heard so much shit in all my life

[gkwonder]

alistair roidereem

[AndreijArshavin23]

2:07 (Y)

[ronki23]

Overeem is sailing on the Black Pearl to find the Fountain of Youth ?!

[kalai131]

alistair overeem didn't destroy his training partners, he was just training in this video, video title is very misleading, Alistair has great knee strikes though, Holland goes hard.

[chiconspiracy]

LOL at the sparring. Gotta love universal healthcare.

[graham122222]

Does anyone know what this music is? I can't be arsed goin thru all the comments to see if someones asked before.

[toure7]

@graham122222 future world music-dream chasers

[toolfan92]

@Nick718BkLyN well MMA, or the UFC acts differently. Being cut means being terminated prematurely before a fighter's contract ends. Like Gerald Harris. Not renewing your contract when you were given the option of doing so, is NOT being cut. Werdum would never have fought Fedor had he just sucked it up and accepted the big pay cut.

[toolfan92]

@Nick718BkLyN no one said he's god, the Werdum fight did expose his weaknesses, esp in his MMA striking. I would go out on a limb here and say he beats most in the UFC HW divison. JDS and Cain will give him trouble of course, but I would not call these fights just yet.

[toolfan92]

and there you go. Werdum is #4. Overeem just beat a top 10 fighter. :/

[toolfan92]

@Nick718BkLyN really? actually im trained in boxing and no-gi BJJ,not exactly a keyboard warrior huh? I have never insulted you either. Werdum left because of a contract dispute. He wanted more money after the JDS KO, UFC disagreed, he left for Strikeforce. He didnt sign a new contract, that's it. He wasnt cut.

[toolfan92]

@Nick718BkLyN Werdum got cut from Strikeforce? Source?

[toolfan92]

Well Strikeforce is a joke compared to the UFC...but no worries, Overeem and Barnett are going to bring it to the UFC's most shallow division soon.

[toolfan92]

@Nick718BkLyN i get the feeling you arent very educated on MMA. Werdum was not cut, he left for financial reasons. He's beat the Emelianenko brothers, Mike Kyle, Bigfoot Silva, Gonzaga twice and Brandon Vera. Fedor was ranked in the top 5 when he faced Werdum, hence Werdum deservedly is top 10 after beating him. Btw he's currently the number 3 HW according to sherdog.

[toolfan92]

@Nick718BkLyN he was when Overeem fought him. Like it or not Overeem just beat a top HW in Werdum. Minus the KO loss to JDS, how is Werdum even bad?

[arcsybit]

What is music under the clip? Help me please! Thx

[toolfan92]

@Nick718BkLyN werdum is top 10

[krakmxer]

@Nick718BkLyN Things change man, he's no longer the reem he was before, He's a BEAST now! :-D

[QuEEn88Cruella]

wow 1:55 !

am i the only chick thats blown away by this?

[Bigpimping808]

WHO WILL WIN BROCK OR ALISTAIR

[MrWillard69]

@Nick718BkLyN well, that settles it

[MrWillard69]

@Nick718BkLyN if you don't care don't reply. if you reply that means you actually do care but your a poser trying to act cool... and now i wait.

[MrWillard69]

@Nick718BkLyN grow up

[MrWillard69]

@Nick718BkLyN you're pathetic? thats your life story? okay.

[MrWillard69]

@Nick718BkLyN you're pathetic

[MrWillard69]

@Nick718BkLyN takedown defence is a part of grappling. also the fight was 15 minutes long and 7 minutes was spent on the ground. so 45% of the fight was ground game alistair was on top the whole time. am i saying that alistair is the better grappler? no. am i saying alistair out grappled werdum? no. i'm saying that using your retard logic alistair out grappled werdum and made him look laughable. but once again that kind of reasoning is for downs syndrome kids like you.

[MrWillard69]

@Nick718BkLyN stood up with him and made him look like a joke... i interpreted that as outstruck, but i guess i was wrong. that being said, my point stands. by your logic alistair grappled with werdum and made him look like a joke.

[MrWillard69]

@Nick718BkLyN and no one in k1 has KO'd a man with one punch? i think our discussion is over.

[MrWillard69]

@Nick718BkLyN to say that werdum out striked alistair would be stupid, becuase using the same logic, i could say that alistair out grappled werdum

[MrWillard69]

@Nick718BkLyN overeem is the k1 grand prix champion. that means that he has better striking than jds, carwin might be the harderst puncher in ufc but there are fighters in k1 with more ko power. so to say that carwin would beat him standing... thats just ignorant

[kpollard91]

@Nick718BkLyN dont u look silly now, after carwin got demolished by dos santos....we'll see how overeem comes out of the gp and into the ufc

[lionezrsik]

@Nick718BkLyN

Thats while sparring you dumbfuck.

I would like to see that in a REAL fight.

[lionezrsik]

@Nick718BkLyN

Fedor cannot easily puck up alistair rofl.

[quake63]

@Nick718BkLyN Stupid statement, Overeem is a K1 champion. If anything Overeem will knock out Carwin in the first round if it stays standing. Theres always a chance it can go the other way of course, like with anything though highly unlikely.

[croat4ever2]

@Nick718BkLyN how old are you? ...overeem is not good??? ok, its just a matter of time when overeem will go to the ufc.. youll see, when that happens, UBEREEM is going to put cain a couple of places down on p4p list!!!

[croat4ever2]

@Nick718BkLyN hahahah! ...nothing to say eh?

[croat4ever2]

@Nick718BkLyN well fact is that he is K1 WORLD GRAND PRIX CHAMPION! only BEST strikers on the entire planet can acomplish that!!! ...and one more thing.. who has cain beat?? out of his 9 fights, only fighter that counts is worn big nog

[krakmxer]

@Nick718BkLyN Fuck You and stop hatin pussy!

[croat4ever2]

@Nick718BkLyN man, overeem is k1 grand prix world champion!!!!..there is no better striker in mma..

[blindbrad11]

0:30 Nightmare on REEEEEEEEEEEEEEM Street

[xxOMAR313xx]

@Nick718BkLyN all you do is hate on overeem seriously, i go on any overeem video and you comment saying something stupid. Stop hating on the dude damn.

[926531]

0:50 imagine if u turn around u see em chasing u like that hahaha

[toure7]

@Nick718BkLyN Wait and see. After he wins Strikeforce HW tournament he will come to ufc

[toure7]

@Nick718BkLyN Basically the Overeem you see at the end of the video is a skinny 205 pounds Overeem. Now Overeem is 265 pounds ripped monster

[thepker147]

@toure7 overrem 4 ever! i would like to see his form right noww lol!

[cyber8000]

@toure7 256 now That's bullshit! Brock lesnar is 280 lbs, but alistair is taller :P

[toure7]

@cyber8000 Overeem has 7% bodyfat. Lesnar has probably 13%

[cyber8000]

@toure7 So whats better?

[thatscrazee]

@toure7 true, but being ripped hardly ever guarantees a win in MMA

[cyber8000]

@thatscrazee Lol that's bullshit, you can overpower your opponents. What do you think happen to Fedor when he lost to silva he couldn't get him off.

[fuckingkimura]

Dude does benchpress faster than I do push ups

[ftsstx]

training with fedor 1.50

[fokojan]

fuck if only i had this much free time...office life sucks!!

[deadhenk82]

very nice vid, thanks for uploading

proud to be dutch!!

[elestupen010]

This mofo has juice for blood.

[Josephmarsman]

I looked up that artist to see if I could download the song, but nothing.. Anybody else have an answer for that song?

[Visigoth84]

Overeem is an incredible human being. Two thumbs up, brother!

[xerxes465]

Steroids are a hell of a drug.

[kenseisato1989]

seriously he must be injecting hoarse hormones or something because overeem is a best

[MetaIhead89]

What's with the exercise with the neck? For traps?

[stgsux]

@MetaIhead89 its for his neck, to build up strength for the clinch

[Dannerp13]

its for the clinch, but that strength also helps in building a good chin.. the muscles are in the neck and also in the neck like in the bottom of your jaw.. really increases your chin. Combine that with being able to slip punches like Allistair does well.. great combination for fighting.

[Kolloss485]

i think Alistair would beat me ...

by just looking me in my eyes xD

best fighter of the world for me ;)

[IrishKyokushin]

Alistair is awesome.

[MrManik123]

damn Fedor looks alot bigger in that last clip.

[racingmylife15]

@MrManik123 because that was a clip from 2004. when overeem was still much smaller and lighter

[MrManik123]

@racingmylife15 I didn't mean he looks a lot bigger than Alistair, i meant the Fedor from that clip, looks a lot bigger then todays Fedor.

[bahriboy]

@MrManik123 yeah because dont forget oveeem used to be a pretty slim 205er

[KevinDFuller94]

lmao 1:10 - 1:17

[taumagalahi]

Here's a cheer for Overeem to beat Werdum up with that killer liver shot! 2011 is Overeem's year!

[TheHKKingKong]

that neck workout at 0:43 is too intense, looks like he has 135 lbs on there

[JMountainJR]

@TheHKKingKong NO.. I THINKS ITS AROUND 75 POUNDS.. 75 IS STILL ALOT.. I BARELY DO 45

[JMountainJR]

@TheHKKingKong LOL DAM I ACTUALLY THINK ITS 105 .. 3 35 POUND WEIGHTS

[Merceratus]

1:54, to 2:07, fedor nd overeem, the 2 greatest hw fighters in mma today. nobody else comes close to them, especially those ufc bums.

[blade83336]

dam he puts alot of weight on his head when he does that

[jacksundaniel]

he guillotined fedor!

[Cambria358]

you know at first when everybody said overeem is the best i always said hes way too overrated but iv seen his fights at heavyweight and this guy is one of the most mixed up strikers in the division if he beats fedor itll boost his name to legendary status

[mmmmtard]

alistar looks kinda funny when he runs being so big lol i hope he runs alot so he has a big gass tank

[theitaliancutie2000]

how does he still get fight offers at his size!? dont fighters know its suicide challeging the reem? just let him have the belt till he dies of old age and then you all can share it. GO REEM!

[TheKevza]

@theitaliancutie2000 So you dont challenge someone to a fight just because theyre bigger than you?

[TheKevza]

@theitaliancutie2000 So you dont challenge someone to a fight just because theyre bigger than you?

[dragonfist25]

@theitaliancutie2000 lol

[CwRwhite]

0:42 - 0:44 ... The dude is working out his neck ... Is that even necessary ... haha

[guren12]

@CwRwhite yeah the neck helps absorb the shock of a shot to the head it helps prevent getting KO'd lol tyson use to do it too.

[inforcerer]

@guren12 yeah but next time please dont say tyson and overeem in 1 sentence :P its not good

Tyson would Wreck him tho im hUge FAN of THE REEM !

[iiPowerHouse]

@CwRwhite it also helps u gain neck musle so u dont get choked out easily

[FIGHTFANNERD3]

@CwRwhite kinda

[filofito]

alister overeem is fucking king

[andrejvidovic1]

HOly shit he is training with Fedor. But Fedor doesn't look that much smaller than him thats weird, this must be an old video :)

Overeem destroys training par