Best Feldenkrais® Moves for Back Pain Relief Part 5

[OdainBarrett]

Thanks for sharing MaryBeth. Much appreciated.

[divamover]

@OdainBarrett I just checked out your channel. Thanks so much for your comment. Are you familiar with the blog, malepatternfitness [dot] com? The writer is a body-builder and personal trainer who got into some trouble with pain, and went to see a Feldenkrais teacher. He is now on his way to becoming a Feldenkrais teacher -- and he writes very compellingly about the intersection of exercise and Feldenkrais. Check him out!

[divamover]

Heehee good noticing! I'll be wearing the invisibility cloak in the next ones. :-)

[kingofaikido]

Anyone who has Harry Potter books on her shelf must be suspect:)-

[divamover]

@kingofaikido no argument here! LOL

[harryandmardi]

I like this move very much, I like to go slooooooow and try to not try too hard! My very Feldenkrais back move is lying on side palm on palm and knee on knee, little moves forward.

Great videos thanks.