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  • through out most of the video, it looks like he's crammed his bike up his ass

  • This is the gayest video I have ever seen...

  • Whilst these stretches are good, make sure your bike is set up properly and it too will help prevent back pain.

  • One day when you cycle and experiance back pain with every ride, you might want to try this, I for one will give it a shot as i get extreme back pain from an old judo injury, will be intersting to see if this works.

  • Thanks for the video!

  • an easier way to stretch you glut muscles is while standing cross your leg over above your knee and squat. "squatting duck"

  • 0:57 doggiestyle and butt spanking LOL

  • fuck the neg comment trolls.....good tips

  • omygod. what kind of ride are we talking bout here

  • Haha. . .I couldn't take him seriously :) he's so gay and sexual

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