T'ai Chi Chih on the Hudson New york City

[merylste]

This made me smile. 

[pegk9]

omg!! i cant believe i found this on u tube... it looks great but difficult steve..lol but i am looking forward to my ist class and i hope i can learn how this is done.. nice video guys....

[sikelj]

I'm a new teacher and you guys look great maybe I'll meet you sometime at a conference!

[qivideo8]

Thanks for the compliment. This was all very impromptu. A clue is our "matching" outfits, especially Stephen, wearing a life vest.

Ken

[qivideo8]

In TCC we ground into the soles of the feet. Stephen & Ken tested their grounding by doing TCC on a floating dock in a very wavy Hudson River. With a little physical and mental focus, they were able to move with flow and stability, while being on a virtual teetertotter.

In classes, we frequently come across students with balance issues. Those with Parkinson's or vertigo often encounter that same instability every day, even on solid ground. TCC may greatly enhance that sense of balance.