Is listening to music during meditations ok? or would it be disruptive in some way. Sometimes I like to play the sounds of nature like the background sound of your video here for example, also soft instrumentals as well
I Absolutely love your videos and your wisdom brother. you have such Intelligence on such a higher level that just "Normal" Intelligence. I Too plan on one day becomming a monk perhaps. I Think I Would absolutely love It, Much love, godbless take care and please, keep up your workings brother.
I work at home and found myself getting caught up in exactly those issues you are talking about. I was stressing myself about formal meditation without realizing how unmindful that thought process is. It reminds me a little of the quote..."life is what happens to you while you are making other plans" JL
hmmmmmmmm what do u mean by meditation then? when i meditate i focus on feeling different centres in my body ie head (where there are 2) , in my heart, throat, and stomach.
hmmmmmmmm what do u mean by meditation then? when i meditate i focus on different centres in my body ie head (where there are 2) , in my heart, throat, and stomach
living now and feeling your surroundings with the body makes my stress and anxiety go away. Live now
1749229471 1 week ago
Is listening to music during meditations ok? or would it be disruptive in some way. Sometimes I like to play the sounds of nature like the background sound of your video here for example, also soft instrumentals as well
ringwr4ith 3 months ago
your videos are great and extremely helpful ..
continue the good work bro
archit940 9 months ago
I Absolutely love your videos and your wisdom brother. you have such Intelligence on such a higher level that just "Normal" Intelligence. I Too plan on one day becomming a monk perhaps. I Think I Would absolutely love It, Much love, godbless take care and please, keep up your workings brother.
SonOfFumfr 11 months ago
What about the use of mala beads for each intake and outtake of breath that you do? Would this be of benefit?
Thanks for your very helpful videos :)
FieldHockey007 1 year ago
I work at home and found myself getting caught up in exactly those issues you are talking about. I was stressing myself about formal meditation without realizing how unmindful that thought process is. It reminds me a little of the quote..."life is what happens to you while you are making other plans" JL
MinerPlayerz 1 year ago
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hmmmmmmmm what do u mean by meditation then? when i meditate i focus on feeling different centres in my body ie head (where there are 2) , in my heart, throat, and stomach.
jsmells9 1 year ago
hmmmmmmmm what do u mean by meditation then? when i meditate i focus on different centres in my body ie head (where there are 2) , in my heart, throat, and stomach
jsmells9 1 year ago