You Are Not Alone - Panic Attacks & Anxiety

[mahmoudelmenshawy1]

Thank you. 'I couldn't have said it better either' - mjpowers1515

[blackarticwolf]

Thank you. I suffer these exact things and decided to browse youtube to see if there was anything about the problems I am having. I haven't been diagnosed or taken any meds for this. It's been ongoing for about 8 yrs now and lately , happening more often. I have to agree they are the most terrifing feelings I have ever had. Thanks to your video I will now seek help because now I know I suffer from anxiety. THANK YOU.

[jazzicron911]

You should do a video of the opposite side of the spectrum, the feeling of "implosion" & being lost.

[MnMsrbest]

It really is about coping and about understanding the condition and letting people know what it is about. As someone who suffers from this condition, I find being open about it is the best help

[marymumpins]

@MnMsrbest, I think talking about issues is always one of the best coping techniques.

[mjpowers1515]

I couldn't have said it better myself

[popularnotes]

I always learn from your videos Xavier.

[perryprowl]

It is really important to find and use those coping mechanisms.  You are dead right on that one.

[alexbordwin]

this must b 1 of the most paralyzing, experiences.

[vderia]

Another awesome Vlog piece Xavier. Thumbs up. I miss the 5 stars.

[fizzleshlict]

Great message Xaves511. We are never alone

[juspendin]

Sometimes I forget this is a disorder which impacts so many people. Great discussion Xaves.

[sheronaJ]

one of my friends has serious incapacitating anxiety attacks. it amazes me what things can set them off too - things I would never expect to cause so much stress in someone.

[PayjeIzBeautiful]

I have anxiety and have had it since I was like 15. panic attacks are the worst. you really included just about everything i've gone thru. it is very scary. i am now taking klonopin and that really helps. but every once in a while, I get panicy. ugh. it's refreshing to know people understand.

[LeeAnnSays]

@PayjeIzBeautiful i take klonopin too, along with zoloft.  they work, well most of the time. i wonder if any of the methods online and on tv really work? they promise to cure anxiety.

[NicoleBreuder]

when i was pregnant, i felt like some of the stuff you mentioned. but it went away. great video, though. you are very knowledgeable.

[FrankSolano1]

I like the angle you took on this topice in letting others know they are not alone. I do not suffer from panic attacks but know people who do and it seems so horrible.

[MelissaRoscoe5]

LOL. While I was watching this I was like, crap - that's me!!!!

[NoelleIzHott]

this is probably one of your most powerful videos, xavier. wow. you really hit the nail on the head.