Added: 2 years ago
From: KatieFreiling
Views: 1,889
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  • I rather be be depreesed than to cry. Even in private.

  • Good stuff. Go directly into your pain. Not only cry but feel what ever comes up.

  • I replace cry with the music.Place the pain in music.

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  • Thanks Katie!...I went though a similar journey in my life...

  • Thanks Katie, this is great and it really inspires me. With working on myself with lots of things I have learned from my mentors I have learned to feel and let go. Thanks for letting me peel away another lair of who I/WE truly are.

  • yeah i have a problem crying. my aunt just die from cancer yesrtday. I feel bad that she died. but i can't cry. i don't understand why.

  • great vid, and thankks, really needed to hear that.

    ps. i started crying in the middle of the video.... :o

  • This is a great video Katie.....

    wanting to watch it for a while especially since I broke down crying on the phone with JB, anyhow....I obviously was not allowing release.

    I just want to give a shout out warning to anyone watching this. IF you don't listen to Katie and do as she suggests there will be a point at which you can no longer keep it all in, when that timebomb will go off, will it be embarrasing, awkward?

    don't wait for your emotions to time bomb you! Be sensitive to them.

  • Some are very uncomfortable spending time with themselves without talking or thinking. But once you are aware and within.... the unthinkable will happen for you.

  • Thank you so much Katie. Great message indeed.

    We deal with so much going in the world lately and also when someone close to you leaves the earth to a higher plane in the universe, we have so pain and anger build up inside us, that we need to cry to let all that pain out of our bodies, so the true nature (which is our souls )can feel better and free...believe that.

    Tony

  • great video and message! the process is even faster if you join with someone else while you feel your emotions, all miracles involve minds that join. Intimacy can heal anything...

  • Yes! I'm watching someone else who understands. In my understanding, emotion and psychology are both the offspring of Intuition = our true, natural gift. Thank you for making this video.

    Jennifer Korol

  • Accept Yes No Resist Wait Go Flow Whatever cry laugh Be Now Always Free Love Anneli
  • Thanks for this Anneli this is very Beautiful and staright to the point.

    Love, Steve

  • Thank you Katie. Something i needed to hear!

  • love & light my friend

  • "Pain and suffering" isn't that really just perspective. You can percieve your reality to be anything you want ,be totally fulfilled satisfied with nothing if you choose to be. We are only here for 70 years give or take , life is to short for pain and suffering. Pain and suffering what a funny concept.

  • Love,peace,allow,release,forgi­ve,heal.

  • It really is as simple as you just stated. But, for most of us, it might be more of journey.

    We use drugs, alchocol, TV, intimate relationships, food, drama, work and other "negative" relationships to hide from our own pain.

    I'm a 47 year old guy. Here is a hint for y'all --> to the degree that you are resistant or dismissive of Katie's invitation to "cry" and "release" is the degree to which she actually is talking to you.

    I've also used yoga and The Hoffman Process.

    Teddy Herzog

  • i agree, the only time i ever feel pain is when im feeling disconnected;

    but im not really the cry type tho...

  • That's right, Katie. Straight into the pain.

    I have been having this feeling of you ignoring me ever since since I send my first direct message to you, . Why ? I'm not quite aligned with you ? My mind still want to hold on to it unit it is resolved.

    I have discovered that crying is a way of the body to release negative emotions in order to feel better again. If you notice it closely. It is not you who cries, it is the body that cries. It is an energy or vibration mechanism.

    Nong

  • first!!!

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