Living with Panic Attacks and Agoraphobia

[yoguey]

what exactly triggered this phobia for u?

I have been confined to my house for about 2 weeks now because of this. many things have triggered it...but ill explain later.

[sheilababy62]

Hi, I have been suffering from generalised anxiety/panic attacks and agoraphobia on and off over the last 10 years or so. I am not totally housebound but I do live within a comfort zone. Today I parked the car and managed a 16 minute walk. I don't like to be either too far from home or too far from the car. I attend a support group and they are encouraging me to take walks and try and make it a little further each time. I wish you well with your recovery.

[sonofmog]

your awsome I have panic attacks too. I would love to overcome this. God bless

[messenger4truth]

I can understand and sympathize with your situation. I have been living with Atelophobia, the fear of imperfection, for several years now. As I'm sure you will agree, phobias can change one's lives drastically. Perhaps the worst part for me is the misunderstanding of my condition by others. I wish you the best of luck in your recovery.