Keith Allan helping out at Smithfield MMA school in RI

[dudeilove]

Where is this school. i live in rhode island. and looking for a raw place to train full time im 18 and looking to make a career out of mma. so if someon could get back to me with the info. thank you-scott

[FalseShadowx]

Yes Perfect idea! I hope you guys can see I was kidding though, Keith was coaching here, he doesn't need his hands up! lol.

[jeettech]

great idea ..maybe even glue them to my head hahaha...take care

[smithfieldmma]

And Keith ... why did you write Oscar "The Mexican" but not George "The Greek" " Just wondering!

[smithfieldmma]

Lol ... always the hands up! Yes, I agree ... this clip was about after 2 hours straight sparring. can't just have hands up 100% all the time, you can just become a punching bag that way, and there are many ways to intercept with the hands in alternate positions.

[mikereis77]

The only tip I think these guys need from what I've seen, is when they shoot they need to get their heads up as if they are swimming through the persons arm pit to get air.

[jeettech]

oh man the ole keep ya hands up stuff ...it drives me nuts..i dont teach hands down ..for one i can make a person drop there hands to score look at roy jones hands always down ali same ...anyway yes folks never never drop ya hand ur safe that way no one can score with ur hands up lol ...be well all

[FalseShadowx]

Nice throw and thanks for the video. But Keith, keep your hand up!!!

[jeettech]

hey Salvator ya the kid needs some work the one in red gloves ,the kid has talent he is mostly a ground fighter but his hands have promise as well he will do fine.

[SalvatoriInstitute]

Hi, happy new year for 2010.

Sorry, but i don't want heavy critical. It's true in one clip, is not can possible to view all training.

But i want make present that guys, the guard is low in only this clip.

[SalvatoriInstitute]

Hi, i don't understand who is in training for the fight. But if is that with gloves red, to me appear that guard is low.

[witegetobro]

guy with the red gloves hangs his hands A LOT!

[FMAPangamot]

good vid

[smithfieldmma]

Keith and Oscar, thanks for coming out to help. We appreciate it. Also thanks for posting this video!