This is what I'm talking about. You don't look all buff and manly. You look healthy. I'm on my way. Thanks for the inspiration. I hope this quells the skeptics...BLACK WOMEN DO WORKOUT HARD!!!!
I saw the way you looked on day one and I am so Proud of you !! You have great will power and dedication !! I love you for being an Inspiration for the rest of us !! Just remember to cut down on Pizzas and burgers ! Love Ya !! Angel
we are just starting week 3, and it's great to see a woman ending up looking this athletic! Amazing results! It's so hard, but our energy levels has soared, and we are LOVING it! When did you first start to see results?
@ARCHIVESOCIETY That's awesome. P90X is an amazing prog. I've done a few more rounds after this round. I started seeing results after 3 weeks. I started noticed my arms were getting more muscular and I was getting stronger.
We are now on week 8, and for the first time I felt Plyometrics was bearable, even though it's not 100% yet, but it's mad ho the recoveryweeks recharges you! So excited to see the final results on day 90,and to start next round : )
Thank you sooo much! I needed to see some results on a woman with my size starting out. In my opinion, a lot of these videos have women who don't look too overweight.
@mohininati Glad it helped. Funny cause at the time I started, I didn't really think I was that big, I mean really. I'm def glad I did it though, I wouldn't go back for nothing.
Just beautiful........I can see the definition around the ab and waist area. I just ordered my P90X set and all the equip. I will need...so hopefully I will see some results by March 15th of this year.
@adancingsuccess I hav a few vids up about my diet and what I eat. Most importantly I try to keep it simple. Chicken veggies and rice of some sort. Maybe fish sometimes are turkey. No soda and pretty much nothing fried either
As a physician,i'll tell you that black women have the highest rate of obesity related disease than any other segment of the population. Women,in,general,are predisposed to hypothyroidism. If your ancestors were close to the Equator,your predisposition is even higher. When you couple that with the high sugar/high grain western diet,you get the diseases that kill most African Americans. However,as you so beautifully display-its preventable. Its reversible. You're a role model. Keep it up! Ad BOSU
who said the sistas can't get in shape?! You look awesome!!! I recently started TurboFire and will be posting a vid soon to track my progress...inspirational at best!
bit by bit I am going to watch every one of your videos.. GREAT JOB!! You bring it with a bang, very motivating... I took Beachbody's recommendation and started with P90 first. At 56, I have to be realistic. I look fwd to the challenge of P90x when I finish this round.. Training Day 10 completed today..
@mgosi12 I hav almost 300, that's should be fun, lol. Thank u so much. 56 wow, that's amazing. I hope to still be pushing hard when I'm well into my 50's also. Are u making vids, I'll ckout ur channel.
You look great. I am so glad that a female posted their results. I am sure that many are out there, but I look how you showed your progress. You Go Girl.
Terrific results! I can barely tell that you are the same person from day 1 to day 180. You should be proud of your results from your journey with P90X.
Wow.. You look great! From the look of your photos you've had great results. My question is as far as back exercises go do you absolutely need a pull up bar?
@xant4141 After round three I did a 4rd accelerated round, it was only 60 days, now I'm starting up another round today. I'm so excited. I'm also doing Insanity too, I'm on week 6 with that.
ok, so lets say if i buy it, i have to do it what, 6 days a week? well on 2 days during the week i have rugby for about 3 hours, would I have to do the workout also?
@sexaylaydie That would be up to u. I would still do it. Unless one of those days falls on ur rest day. Try doing it for the first week or two and see how u do.
@andrews23451 There are three diff prog, it depends on which one u do. Classic, Doubles and Lean. But basically u will do diff dvds daily. Ex the 1st 3 wks of classic u do: chest & back/ripper, plyometrics, shoulder & arms/ripper, Yoga, legs & back/ripper, kenpo on the last day of the wkout wk, u rest of the last day. Hope this helps, any other ?s, ask away.
@DamnGoodOJ Yea, it can be pretty expensive, P90X cost me like 170, I think. I happen to get Insanity off ebay for 86 bucks. I did P90X like four times, so it was soo worth it though. Couldn't do it again with Insanity though.
@DamnGoodOJ I recommend u ckout ebay or craigs list and get it cheaper. Nt to say it's not worth it cause I've had crazy ass results from it, so to me it's worth it. But I got Insanity thru ebay, didn't wanna pay that much again, plus it's only 60 day prog.
I think I'm wasting that time right now...I just knew about this program a couple of days ago and I'm watching all these infomercials you talked about...but I think I'm gonna get these DVDs asap too!
WOW!!! Me and my fiance are over her with our jaws dropped because of your body and how fit you got is just 6 months, lol! You look good girl! It looks like we need to buy those DVD's asap! Congrats!
It's a rocking program that works, I'm telling u I watched the freaking infomecial for months, all that time I wasted. It's so worth it. Jus gotta stay focused and consistant.
my only problem is that i have not the much breast tissue and i don't want to loose the rest.....you know what a mean this is the issue of some females...
WOW, come be my personal trainer, comming up on my 30 day, end of phase on on 3/15, I hope I see some difference, I have a long road to run, for all the years I didn't. :(
P90X is ur personal trainer, lol. Phase one almost done, that's awesome. Yea, but that's alright though, ur doing what u need to right now, keep me posted.
Great results once again!!! What is your routine like on a typical day as far as workouts are concerned? I'm a busy mom of 2 and my husband and I were trying P90X together, but I couldn't seem to fit it into my schedule.
I guess I'm wanting to see what your day looks like if you workout in the morning vs. evening and how your eating went along with the time change.
For the first two rounds I did the wkouts at home. Alot of times I did them lating as I was waiting for my 2 yr old at the time to go to sleep. The wkouts sometimes got pretty late because I would fall asleep waiting for him to sleep, lol, I'd wake up and then do it. Now days I wkout at work during my hr lunch which is at 10am. On my off days I do it at home in the moring while my sons in daycare.
Eatting made easy cause I take bf, lunch and two snacks to work, come hm and hav din and snack.
You look amazing! I bought my p90x a few months ago, but have been hesitant to start it. I've been getting psychologically and physically ready for it. My start date is April 1st! One question I have for you has to do with nutrition. The program says I should be consuming 2400 calories daily. That just seems to be so much! Should I start with say 2000? I'm 5'3, weigh 168lbs. Any suggestions? Thanks!!!!
The calories are pretty high, but it's because ur wkingout so much. In round one I had an issue not getting all my calories in, because of this I was always tired. Think about how many calories ur gonna be burning, wkingout 6 days a week. Do what u can with the calories. Just that extra 400 calories could be a smoothie or protein shake.
4th round! Wow that's impressive! Did you do classic or lean? I'm currently doing classic but may switch to lean for round two because I want more cardio. I'm losing inches but not the pounds I really want to lose. I like what I see in the mirror but want more lean appearance. I was already kinda muscular but I'm getting a lil more muscular in my legs than I want...
I know but u know how we get hung up on lbs and the scale. I'm trying not to let it dictate what I do. I use my smallest pair of jeans to gauge my results. I could barely get them mid thigh b4 christmas but now I can wear them. U wld think that wld be enough! LOL
what are you gonna do next? are you gonna do another round or try something else ie. insanity? You are such an inspiration!!!! Keep up the great work!
Sista you did an incredible job with transforming your body. You went average to" who's that sexy tender over there". You now look like you've always been in great shape as if your a trainer. Great job
Wow, this is amazing. I'm just starting p90, got watching Khalil's channel and he pointed to you. I was wondering, what's the difference between what your doing in "Round 1" and "Round 2"? Does the documentation state different workouts depending on how many times you've gone through the program? Of course, I'm a long way off from that, but just curious. Congratulations on your results, hope mine are at least a fraction of yours!
Hi Little Sis, You look fantastic, Im on my 5th wk of 90x and my body looks goods, I cant wait to send you pictures, don't switch to insanity, people that I talk to went back to p90x, they didnt c any results in 90days,I'LL be doing round 2 when Im finish.pLEASE TEACH US HOW TO MAINTAIN OUR BODIES WITHOUT LOSSING LBS.
Thanx, wk 5 huh, ur almost at that midway point, congrats. Yea had I seen better results I soo would have done it. But alot of people that do it miss the weights.
Insanity is twice as hard as P90X and every article you read will state that. It's much easier for people to half ass it with Insanity because you must have your head on right to gruel it out. If not, you're out the game. You've spoken to people that gave up or half assed throughout the entire 60 days and told you it doesn't work to hide their failure. I've been at Insanity 2 weeks now and seeing results because I'm grueling it out. It's not for the faint of heart and most will crumble under it.
It look very intensed, I so wanted to try it, but felt so good doing P90X that I kept it going. Not to mention I've seen better results from P90X. Alot of the results I've seen def would not hav me running out to get it. Their both tough wkouts in diff ways.
Soulja I was replying to brandon11140. I don't want you think that comment was towards you. Although, I see your point. They are both great programs geared to somewhat diiferent final results. This is the thing, Insanity is very intense, difficult and is not for the faint of heart. I've been at it two weeks and I'm leaning out already. It's unbelievably intense though. So, if you see people with little results, they did little. Insanity is the hardest workout on dvd and most people will bail.
WOW! You look amazing. I am currently on round 1 of p90x. This is week 3 day 2 for me and your photos have definitely inspired me. Prior to P90X i was able to lose 28 pounds. Went from 203 to 175. Hoping p90x can take me to that next level. My ultimate goal weight is 150 so please please continue to post your videos because you are an inspiration. One question though, were you a runner prior to p90x? Just curious to know your activity level prior to starting the program.
That's awesome u lost alot of weight on ur own. P90X will def take to that next level, u jus gotta stay commited and consistant.
I did run prior to this prog, actaully that was why I started it, thought it would really help me improve my 2nd marathon time..and it did I beat my time by 55 mins.
Before starting the prog I went to the gym two days a wk and ran five miles three days a wk. I did alot of runnin in R1 cause I was training for the L.A marathon. Not so much in R2 15-20 wkly.
This is what I'm talking about. You don't look all buff and manly. You look healthy. I'm on my way. Thanks for the inspiration. I hope this quells the skeptics...BLACK WOMEN DO WORKOUT HARD!!!!
panamadee 9 months ago
@panamadee I'm still pushin play with it too, ck out some of my recent vids. Yea black women do workout. I kno I always get mine in.
souljagurlsha 9 months ago
You are such an inspiration. I am on Day 54, Round 1.
musictrain23 9 months ago
@musictrain23 thank u so much, I'm a week away from the end of yet another round. It's been so awesome.
souljagurlsha 9 months ago
I saw the way you looked on day one and I am so Proud of you !! You have great will power and dedication !! I love you for being an Inspiration for the rest of us !! Just remember to cut down on Pizzas and burgers ! Love Ya !! Angel
nicktesla45 9 months ago
@nicktesla45 I've def come along way, but it's been so much fun. Pizzas and burgers, lol
souljagurlsha 9 months ago
@nicktesla45 were her vid for day one?I would like to se the difference.
DaMadhaTTeR424 5 months ago
we are just starting week 3, and it's great to see a woman ending up looking this athletic! Amazing results! It's so hard, but our energy levels has soared, and we are LOVING it! When did you first start to see results?
ARCHIVESOCIETY 11 months ago
@ARCHIVESOCIETY That's awesome. P90X is an amazing prog. I've done a few more rounds after this round. I started seeing results after 3 weeks. I started noticed my arms were getting more muscular and I was getting stronger.
souljagurlsha 11 months ago
@souljagurlsha Thanks for your reply!
We are now on week 8, and for the first time I felt Plyometrics was bearable, even though it's not 100% yet, but it's mad ho the recoveryweeks recharges you! So excited to see the final results on day 90,and to start next round : )
ARCHIVESOCIETY 9 months ago
@ARCHIVESOCIETY Awesome. I always find the week after recovery week a lil tough. See u at the finish line.
souljagurlsha 9 months ago
Fabulous!
MlleButterfly 11 months ago
@MlleButterfly Thanku so much. I'm still pushing play and I've continued to ha amazing results. Check out my recent vids.
souljagurlsha 11 months ago
Thank you sooo much! I needed to see some results on a woman with my size starting out. In my opinion, a lot of these videos have women who don't look too overweight.
mohininati 11 months ago
@mohininati Glad it helped. Funny cause at the time I started, I didn't really think I was that big, I mean really. I'm def glad I did it though, I wouldn't go back for nothing.
souljagurlsha 11 months ago
You did an amazing job. Keep up the great work.
Janet1133 11 months ago
@Janet1133 Thank u so much.
souljagurlsha 11 months ago
Just beautiful........I can see the definition around the ab and waist area. I just ordered my P90X set and all the equip. I will need...so hopefully I will see some results by March 15th of this year.
Annazayla 1 year ago
@Annazayla Thanx, I loved my results after the 2nd round, def still pushing play. I love P90X, cause it wks.
souljagurlsha 1 year ago
OMG! can you help me with your meal plan please?? Be being a woman I feel like I cant or wont get results unless i eat right and I have no idea how
adancingsuccess 1 year ago
@adancingsuccess I hav a few vids up about my diet and what I eat. Most importantly I try to keep it simple. Chicken veggies and rice of some sort. Maybe fish sometimes are turkey. No soda and pretty much nothing fried either
souljagurlsha 1 year ago
@souljagurlsha I've been lookin at them all day! thanks! :)
adancingsuccess 1 year ago
@adancingsuccess Thanx, the prog def wks.
souljagurlsha 1 year ago
all the way hot
SuperEuriko 1 year ago
@SuperEuriko Thax
souljagurlsha 1 year ago
As a physician,i'll tell you that black women have the highest rate of obesity related disease than any other segment of the population. Women,in,general,are predisposed to hypothyroidism. If your ancestors were close to the Equator,your predisposition is even higher. When you couple that with the high sugar/high grain western diet,you get the diseases that kill most African Americans. However,as you so beautifully display-its preventable. Its reversible. You're a role model. Keep it up! Ad BOSU
drfittt 1 year ago
@drfittt That's tru, not to mention they say blk women don't wkout....I do and I love it.
souljagurlsha 1 year ago
you look beautiful!!congratulations:)
shockwaveization 1 year ago
@shockwaveization Thank u soo much. It's def been awesome and gotten better with each round.
souljagurlsha 1 year ago
who said the sistas can't get in shape?! You look awesome!!! I recently started TurboFire and will be posting a vid soon to track my progress...inspirational at best!
bkdiamond124 1 year ago
@bkdiamond124 I def wish more women felt that way. I love be fit. I'll be looking for u, thanx.
souljagurlsha 1 year ago
wow!!! you are so extremely hot!! awesome muscles !
mikecasey121 1 year ago
@mikecasey121 Thanx so much.
souljagurlsha 1 year ago
wow!!! you are so extemely hot!!
mikecasey121 1 year ago
@mikecasey121 thanx again
souljagurlsha 1 year ago
You look really good!! Thank you for being an inspiration to us women! Good work! :-)
inyomawth 1 year ago
@inyomawth Thank u so much.
souljagurlsha 1 year ago
why do u talk so much
biyyou 1 year ago
@biyyou lol, do i
souljagurlsha 1 year ago
@souljagurlsha yes girl you do!...but u look AMAZING!!!!!! 5 thumbs up!
keirra041288 1 year ago
@keirra041288 thanx again
souljagurlsha 1 year ago
YOU GO GIRL!
tariis09 1 year ago
@tariis09 Thanx
souljagurlsha 1 year ago
@souljagurlsha , wlc
tariis09 1 year ago
you look awesome!
mikecasey121 1 year ago
@mikecasey121 thank u
souljagurlsha 1 year ago
you look awesome.really good work
RuggedChild914 1 year ago
@RuggedChild914 Thanx
souljagurlsha 1 year ago
Wow! You look like one of those Beach Volleyball players! Great job. :)
ktimesk 1 year ago
@ktimesk Thanx, that's def a compliment
souljagurlsha 1 year ago
sweet
faithlovesalley5410 1 year ago
@faithlovesalley5410 Thanx
souljagurlsha 1 year ago
Comment removed
tkdbagel 1 year ago
@tkdbagel Congrats, it's an awesome prog.
souljagurlsha 1 year ago
bit by bit I am going to watch every one of your videos.. GREAT JOB!! You bring it with a bang, very motivating... I took Beachbody's recommendation and started with P90 first. At 56, I have to be realistic. I look fwd to the challenge of P90x when I finish this round.. Training Day 10 completed today..
mgosi12 1 year ago
@mgosi12 I hav almost 300, that's should be fun, lol. Thank u so much. 56 wow, that's amazing. I hope to still be pushing hard when I'm well into my 50's also. Are u making vids, I'll ckout ur channel.
souljagurlsha 1 year ago
U look amazing congrats!!! I was just wondering if u drank the recovery formula?
reneejenkinsrj 1 year ago
@reneejenkinsrj At this time I did. I really don't do it as much. I did the the recovery drink from Walmart though not beach body.
souljagurlsha 1 year ago
you look great!! i just bought the system and gonna start this week :)
KkBbomb 1 year ago
@KkBbomb Thank u so much. I love this program.
souljagurlsha 1 year ago
Your Awesome! Thumbs UP!
WORRO01 1 year ago
@WORRO01 Thank u so much.
souljagurlsha 1 year ago
You look great. I am so glad that a female posted their results. I am sure that many are out there, but I look how you showed your progress. You Go Girl.
antixanimations 1 year ago
@antixanimations Thanx, I def loved being able to document this journey. Thanx alot.
souljagurlsha 1 year ago
dayum!!!
BrkCityFG9 1 year ago
@BrkCityFG9 lol, thanx.
souljagurlsha 1 year ago
Your stomach looks great! I was wondering if you did Ab Ripper X more than the program calls for? Like did you do any extra ab exercises? Thanks
LaBellaSiena 1 year ago
@LaBellaSiena I only did the ab ripper. Seems like more but the ab ripper is all u need.
souljagurlsha 1 year ago
damn you chocolatey delicious
awdillon 1 year ago
@awdillon thanx :o)
souljagurlsha 1 year ago
You look absolutely fabulous! They should pay You for a fine promotional bit!
drewzhear9 1 year ago
@drewzhear9 I know huh, lol. It works though
souljagurlsha 1 year ago
your abs have really come out this second round, you have inspired me even more to keep going strong now that i have reached round 2
trickerboi 1 year ago
@trickerboi There coming out even more now days, hoping to be where I wanna be at the end of this 4th round. Thanx, def keep pushing play.
souljagurlsha 1 year ago
awesome*
da1sinister1 1 year ago
@da1sinister1 Thanx
souljagurlsha 1 year ago
you look awsome dude
da1sinister1 1 year ago
@da1sinister1 Thanx so much.
souljagurlsha 1 year ago
Terrific results! I can barely tell that you are the same person from day 1 to day 180. You should be proud of your results from your journey with P90X.
MrMike3865 1 year ago
@MrMike3865 I know, crazy huh, lol. I'm def proud, still pushing play too. Thanx
souljagurlsha 1 year ago
Wow.. You look great! From the look of your photos you've had great results. My question is as far as back exercises go do you absolutely need a pull up bar?
cwade01 1 year ago
@cwade01 A pull up bar is essential, but you can use resistance bands. Tony shows you in the video.
fireworkgalore 1 year ago
@cwade01 U don't, u can use the bands. I jus found they were not as effective as the bar for me.
souljagurlsha 1 year ago
You did p90x twice 180 days
xant4141 1 year ago
@xant4141 After round three I did a 4rd accelerated round, it was only 60 days, now I'm starting up another round today. I'm so excited. I'm also doing Insanity too, I'm on week 6 with that.
souljagurlsha 1 year ago
ok, so lets say if i buy it, i have to do it what, 6 days a week? well on 2 days during the week i have rugby for about 3 hours, would I have to do the workout also?
sexaylaydie 1 year ago
@sexaylaydie That would be up to u. I would still do it. Unless one of those days falls on ur rest day. Try doing it for the first week or two and see how u do.
souljagurlsha 1 year ago
i got the dvds but not the actual program so i don't know when i'm supposed to do each workout.. r u supposed to do a dvd per day?
andrews23451 1 year ago
@andrews23451 There are three diff prog, it depends on which one u do. Classic, Doubles and Lean. But basically u will do diff dvds daily. Ex the 1st 3 wks of classic u do: chest & back/ripper, plyometrics, shoulder & arms/ripper, Yoga, legs & back/ripper, kenpo on the last day of the wkout wk, u rest of the last day. Hope this helps, any other ?s, ask away.
souljagurlsha 1 year ago
What happens when i want to do something like this but dont wanna pay that much money??????
DamnGoodOJ 1 year ago
@DamnGoodOJ Yea, it can be pretty expensive, P90X cost me like 170, I think. I happen to get Insanity off ebay for 86 bucks. I did P90X like four times, so it was soo worth it though. Couldn't do it again with Insanity though.
souljagurlsha 1 year ago
@souljagurlsha would you recommend me putting that much money off and buying it? be real with me to...
DamnGoodOJ 1 year ago
@DamnGoodOJ I recommend u ckout ebay or craigs list and get it cheaper. Nt to say it's not worth it cause I've had crazy ass results from it, so to me it's worth it. But I got Insanity thru ebay, didn't wanna pay that much again, plus it's only 60 day prog.
souljagurlsha 1 year ago
YOU ARE FINE!!!
mlbelony 1 year ago
@mlbelony Thank so much.
souljagurlsha 1 year ago
I think I'm wasting that time right now...I just knew about this program a couple of days ago and I'm watching all these infomercials you talked about...but I think I'm gonna get these DVDs asap too!
It really, really works!!
Congratulations with your "transformation"!!
paumattia 1 year ago
@paumattia U said it, a waste of time. The sooner the better. One day at a time and u will get there.
souljagurlsha 1 year ago
WOW!!! Me and my fiance are over her with our jaws dropped because of your body and how fit you got is just 6 months, lol! You look good girl! It looks like we need to buy those DVD's asap! Congrats!
Gatsby23 1 year ago
It's a rocking program that works, I'm telling u I watched the freaking infomecial for months, all that time I wasted. It's so worth it. Jus gotta stay focused and consistant.
souljagurlsha 1 year ago
my only problem is that i have not the much breast tissue and i don't want to loose the rest.....you know what a mean this is the issue of some females...
lasexy969 1 year ago
Neither do I, lol, I lost alot of what I did have.
souljagurlsha 1 year ago
Great job btw!
freshhug 1 year ago
Thanx again.
souljagurlsha 1 year ago
Maybe you could cut the music for your next video, it's kinda anoyying and make it hard to listen to what you say.
freshhug 1 year ago
Thanx for the advice, I've gotten a lil better, lol.
souljagurlsha 1 year ago
great job...
3layerzdeep 1 year ago
that last 7 pounds doesn't sound like much but your body shape is completely reconfigured. You are a stunner now.
overcomesall 1 year ago
I know, I looked like I lost more. thanx.
souljagurlsha 1 year ago
Gurl, you look great!!! Very inspirational.
MonroviaLIB 1 year ago
Thanx girl, I feel awesome.
souljagurlsha 1 year ago
WOW, come be my personal trainer, comming up on my 30 day, end of phase on on 3/15, I hope I see some difference, I have a long road to run, for all the years I didn't. :(
sweetsugarkisses1 1 year ago
P90X is ur personal trainer, lol. Phase one almost done, that's awesome. Yea, but that's alright though, ur doing what u need to right now, keep me posted.
souljagurlsha 1 year ago
Great results once again!!! What is your routine like on a typical day as far as workouts are concerned? I'm a busy mom of 2 and my husband and I were trying P90X together, but I couldn't seem to fit it into my schedule.
I guess I'm wanting to see what your day looks like if you workout in the morning vs. evening and how your eating went along with the time change.
Hope that makes sense!!!!!
noelte01 1 year ago
For the first two rounds I did the wkouts at home. Alot of times I did them lating as I was waiting for my 2 yr old at the time to go to sleep. The wkouts sometimes got pretty late because I would fall asleep waiting for him to sleep, lol, I'd wake up and then do it. Now days I wkout at work during my hr lunch which is at 10am. On my off days I do it at home in the moring while my sons in daycare.
Eatting made easy cause I take bf, lunch and two snacks to work, come hm and hav din and snack.
souljagurlsha 1 year ago
You look amazing! I bought my p90x a few months ago, but have been hesitant to start it. I've been getting psychologically and physically ready for it. My start date is April 1st! One question I have for you has to do with nutrition. The program says I should be consuming 2400 calories daily. That just seems to be so much! Should I start with say 2000? I'm 5'3, weigh 168lbs. Any suggestions? Thanks!!!!
leticia7875 1 year ago
The calories are pretty high, but it's because ur wkingout so much. In round one I had an issue not getting all my calories in, because of this I was always tired. Think about how many calories ur gonna be burning, wkingout 6 days a week. Do what u can with the calories. Just that extra 400 calories could be a smoothie or protein shake.
souljagurlsha 1 year ago
so what is round 2? do you just do all 12 of the cd's all over again?
musze1 1 year ago
Ok I hate you in the best way ! LOL Q Your results are amazing!!! Im going to overhaul my diet and see where it takes me.
LuckysChange 1 year ago
That's too funny. Diet is always the hardest part.
souljagurlsha 1 year ago
It's a 100% at home workout. No it's not expensive - 3 pmts of 39.95 which is abt $119. it's worth it!
souljafurlsha great results..I'm halfway through the program now!
SaphirBleu1 1 year ago
I paid clocer to 160, but hell I'm on my 4th round so I def got my money worth, lol.
That's awesome, halfway thru.
souljagurlsha 1 year ago
4th round! Wow that's impressive! Did you do classic or lean? I'm currently doing classic but may switch to lean for round two because I want more cardio. I'm losing inches but not the pounds I really want to lose. I like what I see in the mirror but want more lean appearance. I was already kinda muscular but I'm getting a lil more muscular in my legs than I want...
SaphirBleu1 1 year ago
I did, doubles and classic the last two times. Course classic now too.
I've thru out the each round, so u could say doubles/classic. Inches are so much more important.
souljagurlsha 1 year ago
I know but u know how we get hung up on lbs and the scale. I'm trying not to let it dictate what I do. I use my smallest pair of jeans to gauge my results. I could barely get them mid thigh b4 christmas but now I can wear them. U wld think that wld be enough! LOL
SaphirBleu1 1 year ago
It should be, but why isn't it??
souljagurlsha 1 year ago
You look amazing girl!! You got me totally motivated to kick butt in week 8!!!
nhop76 1 year ago
Thanx, yea it's an amazing program. U make to kno when u get to the end that u gave ur all.
souljagurlsha 1 year ago
This has been flagged as spam show
YOU LOOK FREAKIN AMAZING!!!
neter70 1 year ago
YOU LOOK FREAKIN AMAZING!!!
neter70 1 year ago
Thank u soo much
souljagurlsha 1 year ago
YOU LOOK FREAKIN AMAZING!!!!
neter70 1 year ago
wow, nice results...i jus started today and i plan on gettin ripped like that too...lookin good...
lcg2483 1 year ago
Congrats on starting, I can not say it enough but this as an awesome program. Are u gonna be posting vids??
souljagurlsha 1 year ago
probably, when i start seeing results...i can't wait...i play basketball and i think this will help with my strength and agility....
lcg2483 1 year ago
It will totally help, I did this program to help me when I ran my second marathon and I beat my last yrs time by almost an hr. It's gonna help u.
souljagurlsha 1 year ago
thats what i hope, i wanna six pack too...i kno for females its hard to get too....i jus hope this works cuz crunches suck...
lcg2483 1 year ago
Did you do all this at home and is this expensive
xant4141 1 year ago
1st and 2nd rounds were done at home and my last round was done while at wk on mu lunch break.
souljagurlsha 1 year ago
i am doin this at home and i downloaded the whole workout, onlone...
lcg2483 1 year ago
That's cool, congrats on starting.
souljagurlsha 1 year ago
what are you gonna do next? are you gonna do another round or try something else ie. insanity? You are such an inspiration!!!! Keep up the great work!
HealthyHairJourney 2 years ago
Well, I've finished the program again since I did this vid. I'm starting a 60 day program right now, while also training for my 3rd marathon.
souljagurlsha 2 years ago
Gurl you look GREAT!!! I just started!
HealthyHairJourney 2 years ago
Thank u so much.
souljagurlsha 2 years ago
wow you look great . good work
pitchblack203 2 years ago
Thank u soo much.
souljagurlsha 2 years ago
Sista you did an incredible job with transforming your body. You went average to" who's that sexy tender over there". You now look like you've always been in great shape as if your a trainer. Great job
totaljett 2 years ago
I know, I love it, I've changed from the inside out.
souljagurlsha 2 years ago
Great info, would you think a strict low carb with Meats,veggies only and fruits added every 6 days be ok?
hollandrocksls 2 years ago
P90X kinda starts low carb as u get further into the program u start to get more carbs.
souljagurlsha 2 years ago
And you look freaky good.
afrojoeyall 2 years ago
Thanx so much.
souljagurlsha 2 years ago
looking good ;) and i love LL
tissetatten 2 years ago
Thanx
souljagurlsha 2 years ago
can you plz post a vid showing from your hips to your ankles? hard to tell with the camera cuts off your hips.
bearflag70 2 years ago
I may have some vids up already.
souljagurlsha 2 years ago
Wow, this is amazing. I'm just starting p90, got watching Khalil's channel and he pointed to you. I was wondering, what's the difference between what your doing in "Round 1" and "Round 2"? Does the documentation state different workouts depending on how many times you've gone through the program? Of course, I'm a long way off from that, but just curious. Congratulations on your results, hope mine are at least a fraction of yours!
unopepito06 2 years ago
U can do which ever version u want, classic, lean and doubles. R1 I did doubles and R2 classic, and I'll prob do classic again for round 3, Nov 2nd.
Congrats on starting this is an awesome program, if u stick with it.
I'm bout to bring it agin, yeaaaaa baby.
souljagurlsha 2 years ago
Hi Little Sis, You look fantastic, Im on my 5th wk of 90x and my body looks goods, I cant wait to send you pictures, don't switch to insanity, people that I talk to went back to p90x, they didnt c any results in 90days,I'LL be doing round 2 when Im finish.pLEASE TEACH US HOW TO MAINTAIN OUR BODIES WITHOUT LOSSING LBS.
brandon11140 2 years ago
Thanx, wk 5 huh, ur almost at that midway point, congrats. Yea had I seen better results I soo would have done it. But alot of people that do it miss the weights.
souljagurlsha 2 years ago
Insanity is twice as hard as P90X and every article you read will state that. It's much easier for people to half ass it with Insanity because you must have your head on right to gruel it out. If not, you're out the game. You've spoken to people that gave up or half assed throughout the entire 60 days and told you it doesn't work to hide their failure. I've been at Insanity 2 weeks now and seeing results because I'm grueling it out. It's not for the faint of heart and most will crumble under it.
totaljett 2 years ago
It look very intensed, I so wanted to try it, but felt so good doing P90X that I kept it going. Not to mention I've seen better results from P90X. Alot of the results I've seen def would not hav me running out to get it. Their both tough wkouts in diff ways.
souljagurlsha 2 years ago
Soulja I was replying to brandon11140. I don't want you think that comment was towards you. Although, I see your point. They are both great programs geared to somewhat diiferent final results. This is the thing, Insanity is very intense, difficult and is not for the faint of heart. I've been at it two weeks and I'm leaning out already. It's unbelievably intense though. So, if you see people with little results, they did little. Insanity is the hardest workout on dvd and most people will bail.
totaljett 2 years ago
great job!
tothapointk 2 years ago
Thank u totally, love the awesome support, gearing up for rounf three, yeahhhhh baby.
souljagurlsha 2 years ago
turn the radio OFF! lol...
its very distracting... just wanna hear you!
thanks...
lookin great!
Big Steve from SoCal
CastingStonez 2 years ago
I'll keep that in mind, didn't think it was that loud, lol.
souljagurlsha 2 years ago
Did you train for the marathon at the same time as doing the P90X?
kerrid2001 2 years ago
yes I did. I ran 4 five mile runs plus a long run (8-18 miles) every week. Not jus that, but I only missed three wkouts.
souljagurlsha 2 years ago
you are looking amazing! whats your plans on maintaining this look or are you going to continue to shock us? right now you are looking great.
newforce3 2 years ago
Gonna keep eatting clean and gear up for R3 plus Insanity.
souljagurlsha 2 years ago
Your transformation is amazing. I tried to touch the screen but burn't my hand cause your so hot. LOL Fantastic
johnbrakingground 2 years ago
That was funny, need a band-aid, lol.
souljagurlsha 2 years ago
OMG you look fabulousas!!!! you are an inspiration!
gadafl 2 years ago
Thanx
souljagurlsha 2 years ago
WOW! You look amazing. I am currently on round 1 of p90x. This is week 3 day 2 for me and your photos have definitely inspired me. Prior to P90X i was able to lose 28 pounds. Went from 203 to 175. Hoping p90x can take me to that next level. My ultimate goal weight is 150 so please please continue to post your videos because you are an inspiration. One question though, were you a runner prior to p90x? Just curious to know your activity level prior to starting the program.
4Delilah 2 years ago
That's awesome u lost alot of weight on ur own. P90X will def take to that next level, u jus gotta stay commited and consistant.
I did run prior to this prog, actaully that was why I started it, thought it would really help me improve my 2nd marathon time..and it did I beat my time by 55 mins.
Before starting the prog I went to the gym two days a wk and ran five miles three days a wk. I did alot of runnin in R1 cause I was training for the L.A marathon. Not so much in R2 15-20 wkly.
souljagurlsha 2 years ago
I just ordered mine and am ready! You look awesome! You had to do some weight training right? Well congrats hope my results are as good as yours!
Guillory05 2 years ago
P90x Is weights three days of the week, with two days of cardio and one day of yoga.
I love love love the weights. I'l be look out for u on ur journey.
souljagurlsha 2 years ago
Fantastic job..your muscle are very beautiful ;)
peppes999 2 years ago
Thanx :0)
souljagurlsha 2 years ago