che meraviglia ! Italian word to say : Wonderful! It's beautiful. so elegant, so much harmony, speechless. I wish to learn something like this one day. Hope so !! At the moment I'm a very beginner of Qigong, and my body, my back is already better, and my sleeping is better already. This video is beautiful. Perhaps, do you teach Qigong in Scotland where I live ?? !! eheheh !! hope so !! :D
I always watch this video and practice in the mornings, I find him very generous in his explanations and very humble, that is a good teacher. Thank you
In fact, this is a shaolin internal set, maybe if you look for Shaolin Chan Si Gong, and Rou Quan, you will noticed why the gentle moves are also part of shaolin tradition
try to train that very slow movement for about year or two. when you will be doing this correctly you feel why. slow movements are much harder to do fluently than speed ones. think what happend when he do this with full strenght and speed.
you have no trouble when you run (speed) but, try having ZERO quiver, no shake, in total smooth control while moving slowly in one foot at a time squats and slow motion thrusts
like dancing, it is a conditioning drill developing control, strength, timing, precision, focus
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i'm a average asian from america and i've been practice chi gong exercises for about 3 months now. personally, i have developed some strength, i can break beer bottles in half with my hand. i didn't have a frame of reference on how to practice, but i do believe that it can be generated just by believing/faith and possessing movements similar to shaolin warriors. chi really works. i hate chinese people but their chi seems real to me...
Nice video.
askaboutRudyV 7 months ago
che meraviglia ! Italian word to say : Wonderful! It's beautiful. so elegant, so much harmony, speechless. I wish to learn something like this one day. Hope so !! At the moment I'm a very beginner of Qigong, and my body, my back is already better, and my sleeping is better already. This video is beautiful. Perhaps, do you teach Qigong in Scotland where I live ?? !! eheheh !! hope so !! :D
estategioiosa 10 months ago
great form - with chucks : D
Lachkracher4 1 year ago
good for my grandfather
113dove 1 year ago
Can anyone tell me the music used for this video? Or something similar? I'd like to use this for my qigong practice. thx!
lupuslefou2 1 year ago
omg, i love the music, i can never find any classic chinese music.
MightySunTzu 1 year ago
This amazing. i really want to learn. please post more videos!!!
Taka014 1 year ago
what i would like to know is where they buy those clothes u.u
LINKJLC 2 years ago
charles43110 - I completely agree, lorddhenmarq sounds as though he has know Wushu knowledge, therefore will see it that way
Darkangle25uk 2 years ago
dude's a gangster. He's alright in my book.
ThirdEyeLight 2 years ago
right the shoes lolol!!! look like some converse allstars lolol!!!
1sh0t1j01nt 2 years ago
the shoos of choice of martial artists who don`t want to pay extra
yamiyomizuki 2 years ago
Nice Shoes.
1mexican1aztec1 2 years ago 2
I always watch this video and practice in the mornings, I find him very generous in his explanations and very humble, that is a good teacher. Thank you
carolaxis 2 years ago
At 1:40 there is a guy on the beach.
Hahahaha.
FedArteUrbano 2 years ago
That's the same guy doing the Qigong! Two places at once! Trans-spacial Qigong! :-p
syphen888 2 years ago
sorry, Shaolin Chan Yuan Gong, not Chan Si
laotse1981 2 years ago
OMG......I don't think it is shaolin Qigong.
It is a kind of Taichi, a modified form. More likely from Yang's Taichi, with a slight amount of Chen Style mixed. (The burst movements )
greatgibson 2 years ago
In fact, this is a shaolin internal set, maybe if you look for Shaolin Chan Si Gong, and Rou Quan, you will noticed why the gentle moves are also part of shaolin tradition
laotse1981 2 years ago
^_______^
Chi Kung yes!!! I train it myself and it is very usefull for the balance of the body and muscles ^.~
Arevsan 2 years ago
beautifull and elegant the way martial arts should be performed ( from the heart )
admiration for this guy and his art 5*
TegataniFreestyle 3 years ago
he is schooled in the way of chucks
zeebledeble 3 years ago
i wish i would have an instructor to teach me but i always have to learn alone from the internet xD
MusicMonkeysAreAlive 3 years ago 2
that can be dangerous, there are great teachers everywhere. where are you located perhaps i can help.
lilbuddhanic 2 years ago
why it can be so dangerous? it seems like dancing, but in really slow moves.. hahaa
lorddhenmarq 2 years ago
try to train that very slow movement for about year or two. when you will be doing this correctly you feel why. slow movements are much harder to do fluently than speed ones. think what happend when he do this with full strenght and speed.
zanpaktou666 2 years ago
@lorddhenmarq
balance on one foot
you have no trouble when you run (speed) but, try having ZERO quiver, no shake, in total smooth control while moving slowly in one foot at a time squats and slow motion thrusts
like dancing, it is a conditioning drill developing control, strength, timing, precision, focus
charles43110 2 years ago
ni hao can i do those exercises as often as i want to?
MusicMonkeysAreAlive 3 years ago
Yes! absolutely!
taichitsao 3 years ago 3
Is it correct that it's better to do them in the morning and evening, and not at 1 PM? I'd guess so, but is it thus?
MaBu888 3 years ago
I spent endless hours looking for this video because I remember watching it! Thanks for sharing your experience with us!
AyzieBone 3 years ago
I like this one..very helpful. Thank you. Have any suggest if we do that in small room or on balcony? :)
girlfromcelebes 3 years ago
thankyou so much for your teaching. we appriciate how you take the time to show us your teachings that are now allowed to be shared.
SupportManager 3 years ago 3
You are welcome!! Thank you for like my teaching!!
taichitsao 3 years ago
Xie Xie
BZLIAN99 3 years ago
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sry guys.. i crack myself up...
aznguy11111 3 years ago
Very great video.
tediohead 4 years ago
brillant video
mimoka22 4 years ago
Greetings, this particular form seems like it would really compliment my Hsing Yi practice. Thank you for posting this Sifu!
Aetherus7 4 years ago
This comment has received too many negative votes show
i'm a average asian from america and i've been practice chi gong exercises for about 3 months now. personally, i have developed some strength, i can break beer bottles in half with my hand. i didn't have a frame of reference on how to practice, but i do believe that it can be generated just by believing/faith and possessing movements similar to shaolin warriors. chi really works. i hate chinese people but their chi seems real to me...
aznguy11111 4 years ago
This comment has received too many negative votes show
Flush yourself....
tediohead 4 years ago
This comment has received too many negative votes show
go suck urself..
aznguy11111 4 years ago
you name is aznguy and you hate chinese??
And btw which Exercises did you done?
AhmedThaking 3 years ago
DO you know also 6 Harmony Gong and the Chan Yuan Gong that usually are done before the Luohan 13 Gong?
If so, I would purchase it. thanks
salcanzonieri 4 years ago
Thank you Sifu. It was very a informative video!
lardg 4 years ago
lardg, you are welcome! Glad my video can a little help for people like this art.
taichitsao 4 years ago
I do appreiciate your form. Please send any other information you may have on these forms. I would appreiciate it.
lr
lardg 4 years ago
And he was there til tha tide swept him away ya know!
Olliewells212 4 years ago
is it myself or i see some residues left by the hands movement? like a rainbow
otiliu 4 years ago
it's just an artifact of the video compression
jaxkesa 4 years ago
What kind of mushroom are you eating :-> lol
ronphlf 4 years ago
omg, i'll have what your eating. ahhahaha. i also want that feeling..
aznguy11111 4 years ago
thanks, very clear explenations ;-)
consciousflame 4 years ago
good
monordin 4 years ago