The Liver / Gallbladder Cleanse (1 of 2)

[lrivg14]

Hi, i'm planning on doing this cleanse soon, but curious about the Epsom salt, is it okay to have the magnesium sulfate? or should you use oxy magnesium? just curious, since someone brought it to my attention. Also, curious about the days of fasting. Would it be okay if i just fast for 2 days? (due to work, etc).... and does it matter if you do it at a different time? like instead of taking the first 3/4cup of epsom salt at 6pm then 8pm then 10pm... can it be later like after 10pm?? Thx!!!

[Famfriass]

I want to know if I can do an at home colon cleanse if I don't have the money to go to a professional colonic center.

[kayjo61]

You are very articulate and such a gentleman. Thank you for being so nice about things that aren't really nice. It's good for those of us who want to learn because we

can understand clearly what to do.

[thatoneguyonline]

@kayjo61 Thanks :)

[horlacsd]

In the mornin after consuming the oil/grapefruit, is there not a massive pooping involved before continuing on with more epsom salts/water?

[sjewitt22]

the stones made are not the stones people want the dissolve in the air which gallstones will not, i'm not saying it does'nt make u feel better but they ain't the right stones.

[HrapovikPlush]

What I am worried about is nausea. Did you get nauseated at all? How was it?

[thatoneguyonline]

@HrapovikPlush Nope.  The Epsom salt in the morning tastes bad, but it's only for a few seconds.

[HrapovikPlush]

@thatoneguyonline You can use malic acid supplement instead of apple juice, right? I've been taking 4g total everyday (I'm on day 2). When you say that you cant eat fats, does that mean I cant eat coconut oil or olive oil during those days?

[giggitygiggity890]

come on guy, go organic

[qaziasad77]

i did it once and surprised to see handful of green(soft)so called stones.i am quite doubtful that this olive green congested substance is any kind of stone.to me it was apple juice,grapefruit juice,lemon juice ,blended with olive oil and digestive enzymes in stomach!!!if you can kindly comment please!!!!! and i dont feel any relief too!! if you can kindly help please!! regards

[1me2b4u]

your videos r really good. I'm learning this stuff also.

[spitball09]

a colonic is an enema

[LetsCook2gether]

I have a question

did you pee the stones out or did you shit them out?

I also want to do it but I want to know what to expect

thnx

[thatoneguyonline]

@LetsCook2gether You don't pee them out, lol.

[LivingVibrantly]

@thatoneguyonline Hi there! I'm glad you got those little suckers out of you. Have you considered colonics? I'd look for the Dotolo closed system. Libbe is a joke and therapists get paid to sit & file their nails while you lie on your own with water constantly flushing both good and bad bacteria out. Be sure to ask about probiotics. I use Dr. Ohhira's Plus 12 Original Formula; most colon hydrotherapists agree his is one of the best on the market. Wishing Vibrant Health

[leo959]

Do you think you can do this without the colonic? Would it be life threatening if I didn't do that and just did the plan?

[MaDmOnkyKungFu]

I took a dry run at this, i did not get stones i got green globuals. Im not sure if that came from the gall baldder or if it was from the lemon/olive oil mixture.

[wellthmaker]

Works better is you get fresh apple juice not the reconstituted stuff you showed.

And you can do just 3 days of apple juice and lemon juice fresh squeezed each day also, and you don'[t need to do epsom salts or do enemas, you can just drink a small bottle of magnesium Citrate the last day, easier and cheaper

[maswad]

hi there, the problem with this method is the results, how do you know that these stones are actually stones? I had a relative that had X-Rays that showed total of 9 stones, she did the flush for several times and took the x-ray again to show same # of stones....

[deniese79]

You said you did 3 cleanses... did you do the 6th day 3 times or the whole process 3 times?

[thatoneguyonline]

The whole process.  Wait a few weeks then do it again... wait a few weeks then do it again... etc until no more stones come out.

[MatthewKeehan]

its really interesting to watch all your videos. a real guy experimenting with raw foods and cleansing! very informative and is answering all my questions. good work! thanks

[thatoneguyonline]

Thanks!

[brittXscreamworks]

@thatoneguyonline does it say anything about pregnant women doing this? I am 28 weeks pregnant, and i suffer from severe pain in my front right side all the way to the right side of my spine, caused by gallstones. I have been back and forth to the emergency room for this pain, and i came across the liver/gallbladder flush, and i was wondering if it'll be safe for me to try. I would really like to know if it's safe. thanks so much!

[thatoneguyonline]

I gained weight back after doing the Master Cleanse for 16 days. I didn't post cleanse right.

[fleur257]

@thatoneguyonline

Have you tried Bikam Yoga ? All the sweating might help your skin?

[fleur257]

@thatoneguyonline

Have you tried Bikram Yoga ? All the sweating might help your skin?

[hinatachain]

motts apple juice is not that good for you try a more natural apple juice dont get me wrong motts apple juice is good for you but it apply s more to children

[flamencofire]

Hi, What happens if you don't pass any stones?? Just finished the cleanse and all I did was just pass lite green colour liquid/water. Any thoughts on that or info?Thanks Mate.

[liberalslapper]

You can do this in 1 day... 1. drink 2 liters of apple juice during the day. Eat nothing! 2. at 6pm drink 2 tbs of epsom salts mixed with apple juice. 3. At 8pm drink 2 tbs of epsom salt mixed with apple juice. 4. At 10pm drink 1 cup of olive oil (you can chase it down with apple juice). Immedietly lay down flat on your back with arms at side. Try not to move for 20min. After that just go to sleep try to stay on your back. You will pass many stones in the morning. This really works!!!

[LOLcopter333]

The magnesium malate capsules take the place of the malic acid in the apple juice and the large quantities one must drink to get the same results as the capsules. This being to soften stones, etc. in preparation for passing. Do this cleanse properly or don't do it at all. Good luck!

[listen2watidontsay]

@LOLcopter333 DO you mean magnesium malate capsules can be taken instead of apple juice for the five days? How many capsules are to be taken and at what times? Thanks in advance.

[LOLcopter333]

You do absolutely need to use the four doses of epsom salt/water when you cleanse to dilate your ducts and allow flow of stones, etc. This is the only way to achieve optimal results. I wouldn't even bother and can't imagine doing this cleanse at all without epsom salt/water doses. This cleanse could actually be dangerous without it and the systemic relaxation and dilation it provides.

[FletcherHabit]

for a liver cleanse can you just just high dose magnesium supplements like Mag .citrate or malate ..instead of Epsom salts

[LOLcopter333]

I just use Magnesium Malate capsules, 5-6 grams per day, when I do mine instead of pound gallons of apple juice. If one eats lots of fibre, fruit, vegetables etc. there is no need for a colon cleanse. I also increase volumes of all ingredients 30-40% as I'm a big guy. Had unbelievable results the first two times I did it and will do it periodically going forward. Good video for a very worthwhile and somewhat simple procedure so people can take responsibility for their own health.

[FletcherHabit]

@LOLcopter333 mag malate work good specifically for a cleanse? is it because of the malic acid? I dont want to buy/use epsom salts so using mag supplements can do an effective job for a liver cleanse i assume?

[cellulitelove]

your videos are straightforward and clear. I thank you for that ;)

[jaworskij]

9/11 was an inside job. LOL

I've had a gall stone condition since October 1989. That's 20 years already.

I have found the most effective thing to do when an attack occurs is to, get this... EAT SOME FIBRE.

It can be a medium sized apple, a bowl of hot oatmeal, a can of beans (has oil in it), or a can of pears.

It doesn't matter what you eat when the pain starts, but after eating a serving of fibre, the pain will go away within 15 minutes. Guaranteed.

No fancy apple juice drinking necessary.

[MultiMm2009]

Did the flush yesterday and until this morning, after 5 bowel movements...no stones!

any opinion on this?

[MultiMm2009]

Hi, I'm new here. I have to do it tomorrow. Thanks, for your video as hand't the faintest idea how to collect the stones with. Been drinking apple juice but just a glass or two a day. Tomorrow will take the English salt (as we call it here in Italy), then the olive oil and lemon juice in the evening. Hope it'll work as Im frequently in pain. Any other tips? Thanks to all the info written here.

[95thity]

I found out the reason for all diseases stems from chemical poisons that predispose the body to parasites , so the liver makes stones to protect itself. I had to do a parasite cleanse concomittently because live parasites don't come out. This made the liver cleanse productive. I did 3 days of apple cider with 90 gtts of Ultraphos --relax the bile duct. 3rd day, I did liver flush-1/2 C. Olive oil, 1/2 C. Coke, 2 ounces lemon juice. 30 min R side, 15 min L side, 15 back. Easy/works well. .

[thesepipesRclean]

You do a lot of cleases , why is that ? I mean I'm just curious . I'm on the mastercleanse and I have done coffee enemas . I just wonder if there is a specific condition you are trying to clean up .

[thatoneguyonline]

Psoriasis.

[Mysticalelfg2000]

this sounds really interesting.

but did you use the enema thing at all?

like was it that important? if it is can you tell me why pls thankyou! you're videos are very helpful!

[GREATKHAN007]

Hi

Can you tell me how much in ounce I mean the exact amount of Olive Oil in the Liver and Gallbladder flush ? Also, how much water after 1:30 I mean how many glasses of water till 6:30 pm ? Plz

[Mandy86lynn]

You might wanna try some MMS (miracle mineral solution) for tropical use on your skin thing, lol I don't know how to spell it.

[argustyee]

LOL! @ 7:26 THANK YOU!

[YoSoyReinaDelilah]

You are very brave, I had heard about it and it seems scary. Thank you for posting your experience. I am currently on the Master Cleanse diet, then I will concentrate on eating healthier, eventually I would like to do this cleanse. You are inspiring. God Bless!

[BklynJayL]

Wow! I just finished my gall bladder cleanse...and, I was truly AMAZED at, how many gallstones I've discharged in the past 3hrs.! It had to be over 100 green stones!!! I never knew that, I had all of those stones built up inside of me for all of these years!!! I'm not experiencing upper right abdominal pain or, belching as much as, I used to, anymore, also! I'm soooo excited about it! I recommend this to anyone whom are experiencing upper right abdominal/gall bladder pain! ;-)

[tranquil87]

Did you have to do a water enema?

[BklynJayL]

No. I just cleansed my self with a epsom salt drink before, I started the whole process.

[tranquil87]

Good to know! You didn't take any additional laxatives either?

[BklynJayL]

Nope! Just the lemon/epsom salt drink as directed. Works like a charm, too! ;-) Are you thinking of, doing the cleanse?

[tranquil87]

Well according to this video and I'm guessing the cleanse itself -- it's also directed to perform an enema if you don't have regular bowel movements! I'm doing it at the moment, 4th day of drinking the apple juice.

[BklynJayL]

Oh, ok. It is recommended if, you don't have regular bowel movements...but, I've been taking alot of things with fiber in it before, the session...so, I didn't have a problem with that, u kno'?! That's great you're, on your 4th. day. In the end..., you'll be so happy and, relieved that, you went threw with it! ;-)

[BunnyHanyou]

lolololol. I'm actually kind of excited to do this lololol. I feel fine, however I want to do this for prevention since like my eating habits arent that great since I'm in college :XX. You have to drink a liter of apple juice? Thats alot lol :X.

[BklynJayL]

Oh, ok. I'm glad to hear you're enjoying it! ;-) You're going to feel much better at the end of it. Don't forget to follow all the rules(as prompted), at the end of the cleanse. Now..., I'm doing the lemonade cleanse diet for 10 whole days! I'm on my 3rd day, now(without, eating or, drinking ANYTHING except, lemon water, cayenne pepper and, organic grade B maple sryup)! ;-)

[BunnyHanyou]

Last question sorry, did it hurt at all? I'm kind of scared that it'll be painful :X.

[BklynJayL]

Not at all! Actually..., the apple juice softens the stones and, olive oil loosens up your gall bladder and, intestines so, it can move smoothly. ;-)

[95thity]

Doing a liver flush w/o killing parasites first can make you sick. KIll them off for 2 weeks before starting liver flushing. Then stay on dewormers rotating them for the duration until your liver is cleaned out. Then clean out colon where parasites hide their eggs.

[BklynJayL]

This posting is GREAT! I wrote everything down and, I'm starting tomorrow! Thanks for this post man! P.S. Were you experiencing upper right abdominal pain before, you started the cleanse?

[BklynJayL]

Instead of, taking a water enema..., can I use milk of magnesia?

[BklynJayL]

I didn't hear. You said, take what@4:45 and, what is that?

[TexnTuber]

Great video, Matt. I posted more comments and my video results of my flush in part 2 of your video series here.

[iloveolivesyesido]

Ah ok, thanks for that. There are so many liver flush cleanses around.Just another question(hope u dont mind)can i use oxy powder instead of epson salts?I have read that taking epson salts can be dangerous, so im a little worried about that. Also after comsuming the lemon/oil formula u r required to lie down. This is where i get confused, coz i have read that u must lie on your back and else where i read that u had to lie on your side with your knees to your chest for 20 min.which is correct?

[thatoneguyonline]

The book I read said to use Epsom salt. That would be a good question for curezone. You lie down right after drinking the oil / grapefruit mixture for 20 minutes. I think after the 20 minutes, some people lay on their side with their knees bent.

[iloveolivesyesido]

So u can eat other foods while doing the apple fast? Or are u required to completly fast on apple juice only? I read somewhere that u only had to do that apple fast for for 1-2 days, does that sound right? can u add stevia to the oil/lemon drink?

[thatoneguyonline]

You don't have to fast when you do the apple juice. No... it might not work right if you only do it 1-2 days.

[BklynJayL]

You have to fast with apple juice on the 6th. day. For the five days..., you can still eat. Just take it easy on the junkfood, though...or, just eliminate it all, completely!

[thatoneguyonline]

Good luck!

[f3hdemon]

Thanks for the video Matt, I completed Gallstone Flush #1 today & passed 75-100 small & large round green Colesterol Stones.

I get the feeling I have WAY more stones so I'll be doing another flush in 14 days. One of the scariest things I've ever done but it's worth it trust me! watch Matt's video part 1 & 2 it really does work!!

[thatoneguyonline]

Great!

[f3hdemon]

Great Video Matt, one question how did you feel after drinking the epsom salt?

[thatoneguyonline]

Not bad. It's harder to drink in the morning, but it's not THAT bad.

[thatoneguyonline]

Update 11-2-8:

Cleanse #3 showed very few stones. Either I'm almost done or I did something wrong. I didn't do very well w/ not eating cold things during the 6 day prep and I had to leave after doing the olive oil / grape fruit mixture (I still layed down for 20 minutes). I'll just have to see what happens next time.

[Palaecro]

"I had to leave after doing the olive oil / grape fruit mixture"

Leave as in you didn't stay resting? Yeah, that would do it, although the first 20 minutes are crucial, you truly need to be laying down for a few hours to gain the full benefit.

I just finished my 3rd yesterday and I feel great. Had a few large stones come out. I've found that I need a little push the next day to get out all the stones, as the epsom salts just don't do it. So I add 1 tbsp Vitamin C powder and it helps.

[thatoneguyonline]

I laid down for 20 minutes, but had to go somewhere afterward.

Great! Congrats.

[isforbliss]

why the apple juice?

[thatoneguyonline]

The malic acid softens the stones.

[thatoneguyonline]

Update 10-5-8:

Cleanse #2 went well. I passed more green bile stones, they came out earlier. There weren't as many this time, but they were bigger.

[thatoneguyonline]

Update 9-29-8

I've decided not to get a colonic after each cleanse. It's too expensive. I will, however, do a salt water flush and / or take a water enema in place of the colonic. I will get a colonic after the last cleanse.

[pkmck]

Colonics are expensive for sure. In my area it costs $90 to $100 for a hour session. I find that taking a series of enemas works just as effective in the long run and washes out the toxins that build up. Enema health is so practical for many. Do you take a full bag of water okay?

[thatoneguyonline]

It's $70.00 for a 45 minute colonic here.

I've been taking 2/3 bag of water. I'm more into salt water flushes since it cleanses the entire digestive tract.

[valeriethechinadoll]

ok thanx. i thought psyllium husk was just good 4 fiber.

[valeriethechinadoll]

i have a question. I bought a "Super Colon Cleanse" 4rm the vitamin store. Its a source of fiber plus a laxative. Its makes me go 2 the bathroom which is good but its really disgusting. I used 2 take it 1nce a day but i cant stomach it nemore. Its a green powder and i hate it. Do u know any laxatives with fiber or nething added thats laxative in a pill form?-- Thanx 4 ur time.

[thatoneguyonline]

Psyllium husk, it comes in powder and pills. I like the powder. You shake it up in a bottle of water and drink it real fast. It bulks up an cleanses the colon.

It doesn't have much of a taste, you can get flavored kinds. I like the regular kind because some of the flavored kind has aspartame.

[valeriethechinadoll]

lol "Its really not that bad" Good job on ur cleanse. I believe u;)

[thatoneguyonline]

Lol, thanks!

[thatoneguyonline]

Hey guys!

I just told my dermatologist that I'm no longer taking Methotrexate and that I'm going down more of a natural path.