me 30 curls 30lb 10 military presses

[narezul]

your racially confused, your not convincing anyone your not the lying piece of shit you are.

last time you said you were gonna fight me..what happened...now its just something you should do...your all talk idiot and your just gonna delete all the punk ass shit you come up with and stop trying to impress me with your kids and brothers its fucking sad

[AGazaMiSeh]

I'm 15 yrs old and I barely can lift these, I can rep 10. And you have the same weights that I have, did you bought them from modells?

[narezul]

thats good your doing good thats stronger then i was at your age.

naw i got them from my local play it again sports, its used so its cheaper...just stay away from anything youd wear close to the body, but weights n stuff are good

[AGazaMiSeh]

And I'm 5 ft 9 and I really want to grow my normal height, is it true that lifting weights stop your growth.

[narezul]

That isnt true, lift away,eat alot, i would also use lower weight with higher repition and running, at your age.

[narezul]

more caps huh dude you know im not dropping the weight what does a curl and holding a woman have to do with each other your fucking trying way too hard shit for brains lmao i know what you did to look like that dont bullshit me you can do it to your fans but not me darness your bag work says otherwise youd be tough for 2 mins thats all, then anyone could run you over, cause you get tired as shit its simple as that lmao frail and injured? i broke my arm shit happens douchebag

[darness1234]

Um? why are they swinging past your waist?where is the control? how come they dont stop as if they have breaks? or the way i do them? hmm? you whole tec sucks, plain and simple, and by the way this si fun

[narezul]

dude your just gonna pull everything you say so fuck off loser im sure your having fun you fucking monkey ass piece of shit im done with you ill make more videos blowing you away when i feel like it but your too much of a fucking cowardly piece of shit to even leave all the shitty racist juvinile things you say see ya bitch go get some more of your fan club after me and dont forget to delete this too

[narezul]

no i aint got shit just more shit then you punk

[dbrageagainst2]

yo bitch, fuck you narezul. you lift bitch weight! and your trying to correct Darness, who is a personal trainer? yea uhhhhhhh fuck you

[narezul]

lmao it begins here comes the darness fan club this is weak sauce your all a bunch of chumps and he isnt a real trainer do you know anything about licensing dumbfuck lmao

[narezul]

god due cmon lay off the homoerotic shit i dont want your dick in my mouth obviously and id hope you wouldnt eiher so why you wanna fatasize about it? you got free weights some toys and some bars....doesnt mean much your not licensed dont fucking act

[narezul]

youve got nothing to teach me fool

[davidthe1]

man*

[narezul]

gonna come in here after your boyfriend asked you to thats sweet

[davidthe1]

first of all, hes not my boyfriend...

secund, he know how to train proper...

third, you need to shut your mouth if you dont know why you mess with...

four, darness would kick your ass in 1 sec...

five, please learn how to curl xD

[narezul]

all that from one little comment just admit you like his big fluffy pillow beach muscles

[narezul]

ill bet you dont train, and your really ignorant, your idol is a lying, loud mouth, braggert, twit, whos proud of his failings, and acts less then half his age youve got to be fucking kidding.

[narezul]

your failings as in moral failings smart guy. you dont back anything up as a matter of fact if this is how you act after you tell someone to post videos before they talk. you dont back up shit

[narezul]

yeah your dumb and i doubt all that. i said he acts half his age smart guy no im not the same you dont know the story behind this retardation do you? your likely too dumb to care. jujitsu is sucky? lmao you are dumb its just because you sucky at it.he aint fail yeah stupid me got confused because the evidence was pointing the other way. your idol didnt even have to nerve to leave the shit he said up

[narezul]

YES INDEED GO READ ABOUT IT i always recommend wikipedia Also known as Ju-Jitsu, Jujitsu, Jiu-Jitsu. save your insults for your mirror

[narezul]

no you just need to fuck off if you dont need insults dont fucking give them and damn sure dont come fucking insult me for your buddy then tell me i need to chill wtf is wrong with you fuck off

[narezul]

i promise you im just about the chillest mother fucker on the planet until people come to me talking dumb shit

peace

[narezul]

lmao you want me to strip for you big guy? let me ask why you care about how i look so much? im not a bastard like you i know what my fathers done from his own mouth and my eyes jackass

[narezul]

...stupid...

[narezul]

lmao my ass handed to me? hows that?

quit telling me how pretty i am you shouldnt care. and dumb? coming from the guy with the spelling abilities of a 5 year old and the mentality of a 15 year old. the rest is a combination of wrong and not your business loser i dont need to lie about shit i got the video to show you up since i guess you cant do any better and like getting shown up so damn bad ill make yet another one! just for you fluffy!

[narezul]

dude dont compare me to your chubby clients that just silly and strength cmon man the videos are up your lying when videos are up dude go ahead nobody cares what you erase ill put it up for you your fans dont even care your a piece of shit so why are you so scared you wont even say the dumb shit you like to say and nice sit ups your ass never left the bench cept for 4 you fucking idiot ill burn that video in half in a couple days since you sent it to me trying to show off

[narezul]

lmao your his total fan now you come back to take down what you said too after he told you too right damn i bet you 2 got together and talked smack for a good half hour until you started buying back into his bullshit, then he told you what to do right?

[davidthe1]

men you doing completly wrong with these curls, you need to twist your wrists lol, check darness, he do the right thing, dang

[narezul]

you didnt even know how to do curls and your in here trying to herass me for your fucking boy its pathetic

[darness1234]

YEAH HOLD TAHT WOUND, your not ready young man, somebody got you, lmao! and thats way to heavy for you, try some 15s...ill show you with some fiftys ...the rite way, with proper form, loser, i call you loser cause you lost

[narezul]

now nice comments, racist too? its only white guys "who use streroids likecandy" thats some bold shit to say out of your mouth man especially your mouth man cmon now bro you some some weak shit but you surprised me with that you really got no fucking shame huh and im moving less then your boy in your video and you know it shameless fluf bag

[narezul]

lol i didnt know what the fuck your dumbass was talking about you pay might close attention to my crotch area huh and its called holding you belt smart guy you got that mr fluffy observer

[darness1234]

The only credit i give you is the fact that you envy me, and whish to be like me, as soon as you curl over 140 pounds ill give you respect, so on that note fuck you and your pretend father! what a sad lil boy, ill come back to erase my comments later

[narezul]

lmao thats ok delete them all if you want you still have to live with knowing what you said and i know you should care more about deleting your racist bullshit then talking to me you fucking shameful bitch made scum bag you have no morals

[darness1234]

My man, you have no skill, not power, no tecnique what so ever, and your doing the cook it cut its with 25 pound dumbells??!?!?lmao! you are one stupid lieing dumb bald youg loser, check my page i rated all your vids for you!

[narezul]

lol i have more power then you more skill then you dont get me started on technique mr shoulder shrug. i dont even have 25lb weights,lol you want me to put those on the scale too? get you eyes checked, i dont have any need for lies, thanks for the rate loser do you think it bugs me? that thats all you can do is talk shit and down rate me? your a fucking moron.

[darness1234]

Lmao! look at you form? why are you moving at all?!?!? and your droping the dumbells like a dumbell, and your strugling with what my wife works out with! check my page its thier lmao! thats 30 pounds and you look like you almost droped it, every time, youve been shot before huh? what a weakling, try 50 pounds, you have wrist like a women, im dodne i thoght you were worthy, your worst than that shit on the walls in that dirty house

[narezul]

lmao dude cmon ive seen your curl video its why i made this you do shoulder shrugs and call them reps theyre going down as fast as they go up your dillusional i can barely respond to that cause everything you just said is bullshit...

[darness1234]

And that video was in the trnches! you had to dig deep for that! that vid is in 06, feb! so i KNOW you seen my other fkly shit! loser, your not worthy! come back when you heal

[darness1234]

Why do you even bother, you look sic, weak and if you call thos curls then i know your not on my level, thats why i blocked you, whern you argue with a fool, they cant tell whos who, now when you have as many fans as i do in life and on here, your just piss, plain and simple , and a hater, lets see you pec deck 450 pounds, or even curl 80 pounds in each hand for 10 reps, you cant, look at your limp wrist, those cruches didt help

[narezul]

Fitness & Weight Training Exercises : Standing Dumbbell Curls go watch that and try to realize in time that your a dumbass