@sugarfree23 I agree with you, nothing beats the diet at the site WeightLossAction.Info ! Both my mother and my aunt followed it and the results were pretty amazing, they lost a ton of weight really fast.
Well, my aunt lost a bit more weight than my mom, but I guess it's because she's younger and more persistant, lol...
@sareena1somal hahaha u mean for you :) i know ppl who are fat and they're shy to type i need it for my self :)))) my bff was fat and he watch it :) i SWEAR to GOD :)
@infinitystudios99 WOAHHHHHHHHHHHHHHH no way calm ur self bro im frigen skinney i need to get fat im 81 pounds and im in grade 7 !! so yah my mom tells me too gain some weight !! my mom is skinny too so yah ! i tell her to gain weight to wen she tells me ! ahahahaha
Great info, and yea, losing weight is not easy, but it's POSSIBLE. The think is that there is soo many OTHER ways to lose weight. For example, my favourite is dancing to the music I love (2h/day). Or playing soccer with my kids.. there is so many funny and simple methods out there, and you don't even need to spend hours in gym. I lost about 30 pounds already. All those methods I discovered at w w w weightlossdatabase.info <- this membership site is simply amazing and has some unique ways.
I only eat Whole wheat bread, cheerioes (with/without milk), and all other cereals dry with some lunchmeat (98% fat free) and loads of water and this fruit punch stuff that is only 10 calories and 5% juice, as well with loads of steamed mixed vegetables and my stomach started to increase in size and I eat the recommended serving sizes or less, is this natural or do I need diet change. oh and I do loads of declined/inclined push-ups and dips and feel my stomach tightining. I really need advice..
Loose weight? You mean I can remove it? Sweet!
Eckeer 3 months ago
BLAH BLAH BLAH boring!!!!!! (no afence :
tony00215 3 months ago
BLAH BLAH BLAH boring!!!!!! (no afence :P)
tony00215 3 months ago
@sugarfree23 I agree with you, nothing beats the diet at the site WeightLossAction.Info ! Both my mother and my aunt followed it and the results were pretty amazing, they lost a ton of weight really fast.
Well, my aunt lost a bit more weight than my mom, but I guess it's because she's younger and more persistant, lol...
Josephine2568 4 months ago 13
He looks Cute!!!
patme1000 5 months ago
This has been flagged as spam show
I've been a certified trainer for about 11 years now so I figured I'd give some advice.
Space is limited here so anyone who wants to learn more HONEST info, I recommend that all my clients read the six pack system by Mike Geary.
SixPackSystem. com
HOW TO LOSE FAT
1) Cut out carbs in the evenings (eat low "GI" carbs throughout the day)
2) Choose exercises that burn the most calories (NOT sit ups and curls)
Ex. Squats, Lunges, Pull Ups etc.
3) Perform high intensity interval training.
FreeOnlineWorkouts 6 months ago
This has been flagged as spam show
Nice video!
For more important information on diet as articles, products, tips and more visit this blog: diet-and-weight-loss-blog.blogspot.com
dorbz1 6 months ago
does it work i need it for my fat bro lol its true he weighs 92 pounds and he is only 9 years old =o
sareena1somal 6 months ago
@sareena1somal my sister is 105 lbs. and she is 8. its true.
kmcgrant 6 months ago
@sareena1somal hahaha u mean for you :) i know ppl who are fat and they're shy to type i need it for my self :)))) my bff was fat and he watch it :) i SWEAR to GOD :)
infinitystudios99 5 months ago
@infinitystudios99 WOAHHHHHHHHHHHHHHH no way calm ur self bro im frigen skinney i need to get fat im 81 pounds and im in grade 7 !! so yah my mom tells me too gain some weight !! my mom is skinny too so yah ! i tell her to gain weight to wen she tells me ! ahahahaha
sareena1somal 4 months ago
does it work ?
sareena1somal 6 months ago
oh dayyymm. you are fineee(;
Gymnasticsguurl 11 months ago
haha look how he plays around with his pencil XD
TheHvideos 11 months ago
@TheHvideos ya thats true
sareena1somal 6 months ago
your smoking!!!!
glg111 11 months ago
Hottest guy on youtube? 9/10! ... 10/10 if you shaved the stash!
MellyJadeLovesPonies 1 year ago 2
They have alot of this info on how to lose weight in a day at LoseWeightInADay()com
djtuesz 1 year ago
This has been flagged as spam show
Great info, and yea, losing weight is not easy, but it's POSSIBLE. The think is that there is soo many OTHER ways to lose weight. For example, my favourite is dancing to the music I love (2h/day). Or playing soccer with my kids.. there is so many funny and simple methods out there, and you don't even need to spend hours in gym. I lost about 30 pounds already. All those methods I discovered at w w w weightlossdatabase.info <- this membership site is simply amazing and has some unique ways.
odomliu52 1 year ago
you look like rio ferdinand D;
DaniDoherty 1 year ago
nice accennnnnnnnt
DanikaJadeee 1 year ago
he is so hot
bxtchahmtee 1 year ago 6
i tryed it it didnt work
VincentGregory90 1 year ago
I only eat Whole wheat bread, cheerioes (with/without milk), and all other cereals dry with some lunchmeat (98% fat free) and loads of water and this fruit punch stuff that is only 10 calories and 5% juice, as well with loads of steamed mixed vegetables and my stomach started to increase in size and I eat the recommended serving sizes or less, is this natural or do I need diet change. oh and I do loads of declined/inclined push-ups and dips and feel my stomach tightining. I really need advice..
MilitaryBrothers 1 year ago
his hotttttttttttttttttttt
mgtjhn 1 year ago
he is cute. Lol
RugerBooger 1 year ago 9