Added: 1 year ago
From: SchlossyTV
Views: 9,241
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  • What weight are those resistance bands?

  • i dont have the equiptment , so i cant do shit! and good work keep it up

  • good job man! (:

  • Keep pressing play!

  • No foreal ur breathing is incorrect

  • @Footzbeulchris LOL Okay, but this was a year ago so my breathing has been "corrected". I've already went through an entire round of P90X so all is perfected.

  • Good job

  • Squeeze that thang hahahaha lmao

  • tomorrow i will do this lol :O Im really want to see the result for day 30 =) good job man keep it up

  • go gatorss and you man. keep it up!

  • Hey great job, i noticed your holding your breath in alot of the excercises, blow it out when your lifting, and inhale in when comming to rest!!..Keep up the great efforts!

  • dude ur breathing is wrong!

    u might get high blood pressure from the way u breath (holding ur breathe) while workin out!

    u should exhale when u left, and inhale when u go down..

    u will feel big difference when u do this... muscles need oxygen when u left...

  • @joe83alone I am breathing the entire time...you may not be hearing it (which would be hard enough lol) If I wasn't breathing I would pass out. I know what I'm doing :)

  • @SchlossyTV No I think what joe83alone means is that you should be exhaling while lifting a weight. You tend to hold your breath while lifting and then breathing at the top or bottom, wherever your rep ends.

  • ohhh wow my arms would be killing me I bet!

  • keep it up man whoo hoo

  • I LOL So hard to what he was saying at 2:27 - 2:44!!!! Hilarious!!! David your doing great! I can't wait to see your results in a month!

  • @ShawnCorytube He does a lot of things where you could add "that's what she said" lol

  • im on 6:37 and im just wondering where is the band attached too...r u stepping on it with ur heels?? im curious!

  • @EriCaLROD Yup, you step on the bands to hold them in place. The wider you spread your legs to hold the bands the harder it is to lift (that sounds wrong lol).

  • Keep pressing play.

  • @cashpath Will do :)

  • Great job!!!!

  • @JamiesJourney2lose Thank you :)

  • Dammm that was SeXy lol

  • @fat22ful it only gets better from here ;) lol

  • @SchlossyTV finished got my ass whooped :(

  • good work schloosy keep it up

  • @Mowet100 Appreciate it Mo :)

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