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  • This lady needs her own show this would be great for black women she looks great and knows what she is talking about beside What black women has ever had an exercise show?

    MacVizion 11 months ago 2

  • HOOOOOOOOOOOOOOOT!!!!!!!!!!!!!­!!!!!!!!

    gamotoish 1 year ago

  • Looks like a great workout! Can't wait to try it.

    theabstand*net

    TheAbStand 1 year ago

  • i've just started incorporating the ball. my boyfriend started using it in the beginning of june along with a weighted medicine ball and he developed a very defined 8pack very quickly. he didn't have much body fat anyways so it was easy for him to tone and show great abs. but I want to get more definition around my midsection so I'm using the resistance bands and exercise ball. it's a lot harder than I thought it would be due to trying to stabilizing urself on that thing.

    PrincessJaNayVay 1 year ago

  • sexy

    uhdragon2 1 year ago

  • shes pretty

    vannagoesnatural 1 year ago

  • yeah and ur ignorant for saying that word...

    S3xyBlackQu33n 1 year ago

  • Someones ball is loosin air haha

    killer66667 1 year ago

  • For an amazing strength and condition video type in "mike Saffaie workout" in the search bar

    myksgrl 2 years ago

  • g8t

    karanbhav 3 years ago

  • very good instruction

    Egginamagail 3 years ago 2

  • feel the burn...wow I'm def. not advanced :D

    xokarebearxo2009 3 years ago 2

  • lol

    Blackjesus3 2 years ago

  • good dat works, ta for the post xxxx

    pakipresh1987 3 years ago

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