It looks like a cuban rotation for the rotator cuff.
MMD1016 2 months ago
Its called a seated clean. Strengthens the upper back.
JamiePL100 6 months ago
It looks like a cuban rotation for the rotator cuff.
MMD1016 2 months ago
Its called a seated clean. Strengthens the upper back.
JamiePL100 6 months ago